The Local – American
This vibrant neighborhood gathering spot hums with the energy of shared plates and clinking glasses, inviting guests into a space where elevated comfort food takes center stage. Golden, bubbling French onion soup and truffle-dusted fries offer a sophisticated twist on classic cravings, while rustic skillets of warm cornbread and crispy, salt-kissed Brussels sprouts anchor a menu designed for indulgence. Whether tucking into savory pork dumplings or sharing a mountain of loaded nachos, diners find a welcoming retreat that celebrates the simple joy of bold flavors and good company.
11, Forest Street, Wellesley, MA, 02481 +17816941210 https://liveeatlocal.com/wellesley/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, slow-carb, soy-free
Diet fit at The Local
Dairy-Free at The Local
The Local in Wellesley has 5 dairy-free-tagged dishes on its current menu, including Grilled Salmon, Baked Sweet Potato and Fried Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Local
The Local in Wellesley has 1 gluten-free-tagged dish on its current menu, including Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Local
The Local in Wellesley has 22 halal-tagged dishes on its current menu, including Power Lunch Salad, Skillet Cookie and Box O' Donuts. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Local
The Local in Wellesley has 4 high-protein-tagged dishes on its current menu, including Truffle Mushroom Pizza, Grilled Salmon and Korean Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Local
The Local in Wellesley has 2 keto-tagged dishes on its current menu, including Grilled Asparagus and Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Local
The Local in Wellesley has 2 low-carb-tagged dishes on its current menu, including Grilled Asparagus and Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Local
The Local in Wellesley has 4 vegan-tagged dishes on its current menu, including Baked Sweet Potato, Fried Pickles and Warm Chips & Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Local
The Local in Wellesley has 18 vegetarian-tagged dishes on its current menu, including Power Lunch Salad, Skillet Cookie and Box O' Donuts. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Local
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Turkey Club | 43.9 g | 53.9 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Beet Salad | 108.3 g | 44.5 g |
| Cheesy Garlic Bread | 33.9 g | 43.9 g |
| Vegetable Pesto Pizza | 17.9 g | 43 g |
| Korean Tacos | 19.7 g | 35.1 g |
| Sausage, Pepper and Onion Pizza | 19.6 g | 29.5 g |
| Buffalo Chicken Pizza | 18.1 g | 29.3 g |
| Wedge Salad | 9 g | 29.1 g |
| Smashburger | 79.3 g | 25.7 g |
| BBQ Baby Back Ribs | 40 g | 25.6 g |
| Fig & Prosciutto Pizza | 68.1 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 8:00 PM
Menu
Starters
- French Onion Soup - $8.95: caramelized onions, chicken stock, sherry, swiss Available at: dinner, lunch
- Cheesy Garlic Bread - $12.95: crispy dough, garlic butter, mozzarella, oregano Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Truffle Parmesan Fries - $10.95: truffle oil, parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Loaded Nachos - $17.95: warm tortilla chips, jack & cheddar cheese, spicy chicken, pico de gallo, black beans, sour cream, guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Fried Pickles - $12.95: breaded dill chips, bayou sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Pork Dumplings - $13.95: sesame oil, sesame seeds, scallions, chili sauce Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Warm Chips & Dip - $9.95: scratch made onion dip Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Tendies - $15.95: crispy chicken tenders, carrots, celery Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Brussels Sprouts - $14.95: chili maple sauce, goat cheese, scallions Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Warm Cornbread Skillet - $10.95: cinnamon-honey butter, sea salt Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spicy PEI Mussels - $16.95: Prince Edward Island mussels, white wine, garlic, chili flakes, San Marzano tomato sauce, garlic bread Dietary tags: Pescatarian Available at: dinner, lunch
- Crispy Fried Calamari - $17.95: rings and tentacles, cherry peppers, fresh lemon, marinara Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads & Bowls
- Classic Caesar Salad - $11.95: romaine lettuce, house made croutons, creamy caesar dressing, shaved parmesan Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Power Lunch Salad - $16.95: spinach, baby kale, shaved brussels, pistachios, cherry tomatoes, quinoa, avocado, feta cheese, citrus vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beet Salad - $18.95: roasted golden beets, arugula, pistachios, goat cheese, aged balsamic dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Honey Asian Chicken Salad - $19.95: ginger glazed chicken, mixed greens, tomatoes, crispy wontons, sesame angel hair pasta, honey mustard dressing Available at: dinner, lunch
- Southwest Chicken Salad - $18.95: crispy tortilla shell, chopped lettuce, pico de gallo, guacamole, sour cream, spicy pulled chicken, black beans, ranch dressing Available at: dinner, lunch
- Wedge Salad - $14.95: Iceberg lettuce, cherry tomatoes, chopped bacon, pickled onions, bleu cheese dressing Available at: dinner, lunch
- Sesame Chicken Bowl - $20.95: crispy sesame chicken, white rice, sesame seaweed salad, grilled avocado, ponzu, scallions Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tuna Poke Bowl - $22.95: soy marinated tuna, white rice, sesame seaweed salad, grilled avocado, ponzu, scallions Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Hong Kong Noodles - $16.95: fresh noodles, mushroom, kale, red pepper, onions, cabbage, spicy noodle sauce, peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Pizza
- Classic Cheese Pizza - $17.95: san marzano tomato sauce, mozzarella, romano cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Pesto Pizza - $18.95: garden basil pesto, broccoli, red peppers, caramelized onions, mushrooms, olives, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Fig & Prosciutto Pizza - $18.95: sweet fig jam, mozzarella, romano cheese, crispy prosciutto, fresh arugula Dietary tags: Low-Sodium Available at: dinner, lunch
- Margherita Pizza - $17.95: san marzano tomato sauce, basil, fresh mozzarella, romano cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Pizza - $18.95: san marzano tomato sauce, crispy pepperoni cups, mozzarella, romano cheese Available at: dinner, lunch
- Buffalo Chicken Pizza - $18.95: crispy buffalo chicken, bleu cheese crumbles, scallions, mozzarella Available at: dinner, lunch
- Truffle Mushroom Pizza - $18.95: sautéed mushrooms, truffle paste, mozzarella, romano cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sausage, Pepper and Onion Pizza - $18.95: san marzano sauce, sweet sausage, onions, roasted peppers, mozzarella Available at: dinner, lunch
Handhelds
- Smashburger - $19.95: 6oz flat top burger, caramelized onions, bacon, NY cheddar, burger sauce, french fries Available at: dinner, lunch
- Crispy Chicken Sandwich - $18.95: crispy chicken cutlet, coleslaw, pickles, fry-bird sauce, brioche bun, french fries Available at: dinner, lunch
- The Local Burger - $20.95: 8oz burger, lettuce, tomato, pickles, white onion, vt cheddar, brioche bun, french fries Dietary tags: High-Fiber Available at: dinner, lunch
- Local French Dip - $20.95: slow roasted short rib, creamy horseradish, caramelized onions, vt cheddar, ciabatta bread, au jus Available at: dinner, lunch
- Roasted Turkey Club - $18.95: house roasted turkey, multigrain bread, lettuce, tomato, bacon, mayonnaise, french fries Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Honey Chicken Wrap - $18.95: crispy chicken, lettuce, tomato, bacon, pickles, onion, honey mustard, french fries Available at: dinner, lunch
Main Courses
- Chicken Milanese - $23.95: crispy chicken cutlet, chopped tomatoes, arugula, shaved parmesan, lemon-basil vinaigrette Dietary tags: Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Grilled Salmon - $28.95: 8oz salmon, rosemary-garlic oil, roasted sweet potato, sautéed broccoli Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Baked Haddock - $26.95: ritz cracker crumb, white wine lemon butter, chives, mashed potato, roasted carrots Dietary tags: Pescatarian Available at: dinner, lunch
- Tw's Steak Tips - $32.95: 12oz sweet tavern marinated steak tips, scallions, mashed potatoes, broccoli Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Baja Fish Tacos - $20.95: crispy haddock, guacamole, pico de gallo, bayou sauce, pickled onions, cotija cheese, dirty rice Dietary tags: High-Fiber Available at: dinner, lunch
- Korean Tacos - $18.95: Ponzu beef, pickled onions, pico de gallo, cotija cheese, bayou, dirty rice Dietary tags: High-Protein Available at: dinner, lunch
- Short Rib - $30.95: 5 hour boneless short rib, pan jus, mashed potatoes, roasted carrots Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- BBQ Baby Back Ribs - $27.95: Fall off the bone BBQ ribs, sweet cornbread, french fries, coleslaw Available at: dinner, lunch
Sides
- Grilled Asparagus - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Baked Sweet Potato - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Desserts
- Box O' Donuts - $10.95: warm cinnamon sugar donuts, chocolate and caramel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Berry Mascarpone Cake - $10.95: whipped cream, blueberry compote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Skillet Cookie - $10.95: warm chocolate chip cookie, vanilla bean ice cream, chocolate sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Brownie Sundae - $10.95: warm chocolate brownie, vanilla bean ice cream, chocolate sauce, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $10.95: raspberry puree, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
Beverages
- Bully Boy's Old Fashioned - $15: Locally distilled whiskey, bitters, bar sugar, orange rind, maraschino cherries
- The Cadillac Margarita - $14: Camarena reposado tequila, Grand Marnier, lemon & lime juice
- Espresso Martini - $14: Housemade vanilla vodka or Don Fulano blanc tequila, real espresso, Bailey's, Kahlua
Frequently Asked Questions about The Local
- Is The Local dairy-free-friendly?
- Yes. The Local has 5 dairy-free-tagged dishes on its current menu, including Grilled Salmon, Baked Sweet Potato and Fried Pickles.
- What can I eat at The Local on a dairy-free diet?
- Grilled Salmon, Baked Sweet Potato and Fried Pickles carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Local have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Baked Sweet Potato and Fried Pickles.
- Is The Local gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Local?
- Roasted Turkey Club, at roughly 53.9g of protein (estimated from ingredients).
Restaurants near The Local
- Maugus Restaurant — American
- Quebrada Baking Co. — American
- The Linden Store — American
- Truly's — American
- Cocobeet — American
- Blue on Highland — American
- Conrad's Casual Dining — American
- Cook Needham — American
- Little Spoon — American
- Paddy's Public House — American
- Heidi's Restaurant — American
- Rosenfeld's Bagels — American
