The Mont – American
The Mont pulses with the energy of a classic neighborhood hangout, where the aroma of bubbling cheese and golden-fried appetizers sets the stage for a spirited social gathering. Tables are laden with mountain-high nachos and crispy, hand-battered favorites that invite communal snacking, creating an atmosphere where indulgence and lively conversation go hand in hand.
1300 Classen Boulevard, Norman 73071 https://themont.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at The Mont
Dairy-Free at The Mont
The Mont in Norman has 10 dairy-free-tagged dishes on its current menu, including Chocolate Divine Cake, French Fries and Steamed Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Mont
The Mont in Norman has 2 gluten-free-tagged dishes on its current menu, including Steamed Veggies and Super Spin Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Mont
The Mont in Norman has 21 halal-tagged dishes on its current menu, including Fried Mushrooms, Deep Fried Dill Pickles and Chocolate Divine Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Mont
The Mont in Norman has 2 high-protein-tagged dishes on its current menu, including Reuben Sandwich and Taco Salad with Meat. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Mont
The Mont in Norman has 1 low-carb-tagged dish on its current menu, including Loaded Cheese Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Mont
The Mont in Norman has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Mont
The Mont in Norman has 9 vegan-tagged dishes on its current menu, including Chocolate Divine Cake, French Fries and Steamed Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Mont
The Mont in Norman has 22 vegetarian-tagged dishes on its current menu, including Fried Mushrooms, Deep Fried Dill Pickles and Chocolate Divine Cake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Mont
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad with Meat | 0 g | 85.7 g |
| Burrito Grande | 13.4 g | 68.7 g |
| Santa Fe Chicken Sandwich | 66.3 g | 67.9 g |
| Reuben Sandwich | 22.7 g | 57.6 g |
| Super Spin Salad | 48.6 g | 49.3 g |
| Mushroom and Swiss Burger | 4 g | 44 g |
| Chicken Breast Sandwich | 4 g | 42.5 g |
| Chocolate Brownie Sundae | 119.5 g | 42.3 g |
| French Onion Soup (Cup) | 75.8 g | 40.3 g |
| Turkey Club | 67.4 g | 36.1 g |
| Ranch Burger | 25 g | 35.3 g |
| Potato Skins | 59.8 g | 34.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 2:00 AM
What diners are saying
Celebrated for its friendly service and approachable atmosphere, guests highlight the menu as a solid option for a quick and reliable bite. Diners appreciate the welcoming staff and find the casual fare to be a dependable choice for those seeking a straightforward and unpretentious dining experience.
Menu
Appetizers
- Loaded Cheese Fries - $10.99: Fries piled high with cheddar and Monterey Jack cheese, topped with bacon bits and chives. Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Guacamole - $9.99: Served with crisp corn tortilla chips and homemade salsa. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Onion Rings - $4.25: A basket of crisp onion rings. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mozzarella Cheese Sticks - $8.99: Deep fried and served with a choice of Honey-Mustard, Ranch Dressing or Marinara Sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Corn Tortilla Chips and Salsa - $3.49: A basket of crisp corn tortilla chips and homemade salsa. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Nachos - $10.99: Corn tortilla chips topped with Wisconsin cheddar and Monterey Jack cheese, served with jalapeños on the side. Dietary tags: High-Fiber Available at: dinner, lunch
- Pulled Pork and Black Bean Nachos - $13.99: Nachos with cheddar and Monterey Jack cheese, pulled pork and black beans. Served with jalapeños on the side. Available at: dinner, lunch
- Spicy Fried Green Beans - $8.99: Battered and deep fried green beans served with ranch dressing. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Mushrooms - $7.99: Battered and deep fried mushrooms served with ranch dressing. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Buffalo Chicken Tenders - $10.99: Chicken tenders tossed in Hot or Mild Buffalo Sauce, served with Ranch or Bleu Cheese Dressing. Available at: dinner, lunch
- Potato Skins - $8.99: Topped with cheddar and Monterey Jack cheese, bacon bits and chives. Served with sour cream. Dietary tags: High-Fiber Available at: dinner, lunch
- Chili Con Queso - $9.99: Cheese, jalapeño and green chile peppers, sausage and spices. Served with chips and salsa. Available at: dinner, lunch
- Chicken Nachos - $13.99: Nachos topped with marinated diced chicken breast and cheddar and Monterey Jack cheese. Dietary tags: High-Fiber Available at: dinner, lunch
- Dr. Lacumba’s Nuclear Nachos - $13.99: Nachos topped with chili, diced red onions, cheddar and Monterey Jack cheeses and jalapeño peppers. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Deep Fried Dill Pickles - $7.99: Battered and deep fried pickle chips served with ranch dressing. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pulled Pork Potato Skins - $9.99: Potato skins loaded with pulled pork, BBQ sauce and Monterey Jack and cheddar cheeses. Available at: dinner, lunch
Soups
- French Onion Soup (Cup) - $3.99 Available at: dinner, lunch
- French Onion Soup (Bowl) - $4.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Baja Chicken Enchilada Soup (Cup) - $3.99 Available at: dinner, lunch
- Baja Chicken Enchilada Soup (Bowl) - $4.99 Available at: dinner, lunch
Salads
- Taco Salad with Black Beans - $11.99: Cheddar and Monterey Jack cheese, guacamole, black olives, red onions, tomato and sour cream in a flour tortilla shell. Dietary tags: High-Fiber Available at: dinner, lunch
- Taco Salad with Meat - $12.99: Choice of Taco Meat or Chicken, cheese, guacamole, olives, onions, tomato and sour cream. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Dinner Salad - $3.49: Mixed greens topped with cheddar and Monterey Jack cheese and diced tomato. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Monterrey Club Salad - $12.99: Mixed greens topped with diced chicken fingers, tomato, bacon bits, diced egg and cheese. Available at: dinner, lunch
- The Classen Street Combo - $9.99: Choose 2: Dinner Salad, Caesar Salad, Spinach Salad, Bowl of Soup, Grilled Ham/Turkey/Cheese Sandwich. Available at: dinner, lunch
- Super Spin Salad - $12.99: Grilled chicken, bacon bits, diced tomatoes, fresh mushrooms and diced egg. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Chicken Caesar Salad - $12.99: Romaine lettuce, Caesar dressing, grilled chicken, parmesan cheese and croutons. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Super Chef Salad - $12.99: Mixed greens, grilled diced chicken breast, fresh vegetables, Swiss and cheddar cheese. Available at: dinner, lunch
Burgers
- Cheeseburger Basket - $7.99: Quarter pound burger char-grilled with choice of cheese. Served with French fries. Dietary tags: Low-Sodium Available at: dinner, lunch
- The Mont Burger - $6.99: Fresh char-grilled third pounder. Available at: dinner, lunch
- The Mont Burger with Bacon and Cheese - $7.99: Third pound char-grilled burger topped with crisp bacon and choice of cheese. Available at: dinner, lunch
- Queso Burger - $7.99: Third pounder topped with chili con queso. Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Ranch Burger - $7.99: Third pounder topped with cheddar cheese and ranch dressing. Available at: dinner, lunch
- Garden Burger - $6.59: Original garden burger with herbed mayonnaise, Swiss cheese, lettuce and tomato. Available at: dinner, lunch
- Theta Burger - $7.99: Mayonnaise, pickles, BBQ sauce and cheddar cheese. Available at: dinner, lunch
- Santa Fe Burger - $8.49: Char-grilled third pounder topped with bacon, pepper jack cheese and guacamole. Dietary tags: High-Fiber Available at: dinner, lunch
- Mushroom and Swiss Burger - $7.99: Char-grilled third pound burger topped with sautéed mushrooms and Swiss cheese. Dietary tags: High-Fiber Available at: dinner, lunch
Sandwiches
- French Dip - $11.99: Thinly sliced roast beef on a toasted French roll served with au jus and French fries. Available at: dinner, lunch
- Miguel's Club Sandwich - $11.99: Turkey, ham, bacon, American and Swiss cheese, mayo, lettuce and tomato on sourdough. Served with fries. Available at: dinner, lunch
- Reuben Sandwich - $12.99: Choice of Corned Beef or Smoked Turkey, sauerkraut, Swiss cheese and thousand island on marble rye. Served with fries. Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Fried Steak Sandwich - $11.99: Served with shredded lettuce, mayo, and French fries. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Fried Chicken Sandwich - $11.99: Served with shredded lettuce, mayo, and French fries. Available at: dinner, lunch
- Chicken Breast Sandwich - $7.99: Marinated chicken breast char-grilled with lettuce, onion, mayonnaise and pickle. Available at: dinner, lunch
- Cuban Sandwich - $10.99: Pulled pork, smoked ham, Swiss cheese, grilled onions, pickles and spicy brown mustard. Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- BLT - $6.99: Crisp bacon, lettuce, tomato and mayonnaise on toasted sourdough. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Turkey Club - $8.99: Smoked turkey breast, bacon, Swiss cheese, lettuce, tomato and honey mustard on wheat berry bread. Dietary tags: High-Fiber Available at: dinner, lunch
- Santa Fe Chicken Sandwich - $9.49: Marinated chicken breast topped with bacon, pepper jack cheese and guacamole. Dietary tags: High-Fiber Available at: dinner, lunch
Entrees
- Chicken Breast Dinner - $13.99: Marinated chicken breast topped with grilled pineapple on wild rice. Served with salad and roll. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Low Carb Dinner (Burger Patty) - $9.99: Char-grilled burger patty topped with bacon and cheese. Served with a dinner salad. Available at: dinner, lunch
- Low Carb Dinner (Chicken) - $10.99: Marinated chicken breast topped with bacon and cheese. Served with a dinner salad. Available at: dinner, lunch
- Top Sirloin - $13.99: 8 oz top sirloin char-grilled. Served with a dinner salad and toasted French roll. Available at: dinner, lunch
- Blue Plate Special - $12.99: Choice of Chicken Fried Steak, Chicken Fried Chicken or Chicken Strips. Served with mashed potatoes, gravy, veg, and toast. Available at: dinner, lunch
- Monterrey Chicken Dinner - $13.99: Marinated chicken breast topped with sautéed mushrooms, bacon and cheddar cheese. Served with salad and roll. Available at: dinner, lunch
Mexican Specialties
- Green Chile Burrito - $12.99: Roast beef slow cooked with green chiles, topped with cheddar and green chile sauce. Served with rice and beans. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Enchilada Platter (Two) - $10.99: Choice of Chicken, Cheese, or Shredded Beef. Served with Spanish rice and beans. Dietary tags: Low-Sodium Available at: dinner, lunch
- Enchilada Platter (Three) - $12.99: Choice of Chicken, Cheese, or Shredded Beef. Served with Spanish rice and beans. Dietary tags: Low-Sodium Available at: dinner, lunch
- Burrito Grande - $12.99: Flour tortilla stuffed with Seasoned Beef or Chicken, beans and cheddar topped with chili con queso. Dietary tags: High-Fiber Available at: dinner, lunch
- Tacos - $9.99: Soft Flour or Crispy Corn Tortillas with lettuce, tomatoes, and cheddar & jack cheeses. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Chocolate Brownie Sundae - $8.79: Topped with whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chocolate Divine Cake - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Carrot Cake - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- White Chocolate Raspberry Cheesecake - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- French Fries - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Onion Rings - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Steamed Veggies - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mac and Cheese - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mashed Potatoes with Cream Gravy - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Green Beans - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Flour Tortillas - $2.59: Served piping hot with butter. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Beverages
- Coke - $2.49
- Diet Coke - $2.49
- Sprite - $2.49
- Dr. Pepper - $2.49
- Sooner Swirl Frozen Sangria Margarita - $10: An amazing blend of Frozen Margarita and Frozen Sangria. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Grand Gold Margarita - $12: 1800 reposado tequila, grand marnier, sweet and sour. Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about The Mont
- Is The Mont dairy-free-friendly?
- Yes. The Mont has 10 dairy-free-tagged dishes on its current menu, including Chocolate Divine Cake, French Fries and Steamed Veggies.
- What can I eat at The Mont on a dairy-free diet?
- Chocolate Divine Cake, French Fries and Steamed Veggies carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Mont have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Chocolate Divine Cake and French Fries.
- Is The Mont gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Mont?
- Taco Salad with Meat, at roughly 85.7g of protein (estimated from ingredients).
Restaurants near The Mont
- Second Wind — American
- Louie's Grill & Bar — American
- Pickelman's Gourmet Cafe — American
- Blackbird Gastropub — American
- Einstein Bros Bagels — American
- Yellow Dog Coffee Co. — American
- Neighborhood JAM — American
- The Lokal Norman — American
- Scratch Kitchen & Cocktails — American
- The Garage — American
- Midway Grocery and Deli — American
- The Standard — American
