The Red Roost – Seafood
This rustic, barn-style destination invites diners into a spirited atmosphere where the air is seasoned with the aroma of Old Bay and the rhythmic tapping of wooden mallets. Heaping platters of spice-dusted blue crabs and golden, crispy fried chicken take center stage, complemented by baskets of warm hushpuppies and buttered sweet corn for a quintessential shore-side feast that celebrates the joy of eating with your hands.
2670 Clara Road, Quantico MD 21856 https://theredroost.com/Rating: 5/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Red Roost
Dairy-Free at The Red Roost
The Red Roost in Quantico has 5 dairy-free-tagged dishes on its current menu, including Steamed Shrimp, Clam Strips and Sweet Corn on the Cob. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Red Roost
The Red Roost in Quantico has 4 gluten-free-tagged dishes on its current menu, including Steamed Shrimp, Clam Strips and Snow Crab. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Red Roost
The Red Roost in Quantico has 7 halal-tagged dishes on its current menu, including Steamed Shrimp, Clam Strips and Fried Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Red Roost
The Red Roost in Quantico has 1 high-protein-tagged dish on its current menu, including Snow Crab. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Red Roost
The Red Roost in Quantico has 1 keto-tagged dish on its current menu, including Snow Crab. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Red Roost
The Red Roost in Quantico has 1 low-carb-tagged dish on its current menu, including Snow Crab. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Red Roost
The Red Roost in Quantico has 1 nut-free-tagged dish on its current menu, including Snow Crab. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Red Roost
The Red Roost in Quantico has 1 vegan-tagged dish on its current menu, including Sweet Corn on the Cob. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Red Roost
| Dish | Net carbs | Protein |
|---|---|---|
| Snow Crab | 0.8 g | 11.7 g |
| Fried Shrimp | 14.6 g | 10.4 g |
| Fried Chicken | 35.7 g | 5.5 g |
| Hushpuppies | 25.9 g | 4.1 g |
| Sweet Corn on the Cob | 5.4 g | 3.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 4:00 PM - 9:00 PM
- Friday
- 4:00 PM - 10:00 PM
- Saturday
- 12:00 PM - 10:00 PM
- Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Celebrated for its unique setting in a refashioned chicken coop, guests love the warm and friendly atmosphere that creates a truly one-of-a-kind dining experience. Diners rave about the exceptionally fresh seafood and highlight the welcoming, attentive service that makes every visit feel special. This rustic destination is praised for its charming ambiance and high-quality menu, ensuring a fantastic meal that
Menu
All You Can Eat
Smorgasbord of great food including seafood and chicken.
- Steamed Blue Crabs: Fresh local blue crabs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Steamed Shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Snow Crab Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Shrimp Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Clam Strips Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Hushpuppies Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Sweet Corn on the Cob Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about The Red Roost
- Is The Red Roost dairy-free-friendly?
- Yes. The Red Roost has 5 dairy-free-tagged dishes on its current menu, including Steamed Shrimp, Clam Strips and Sweet Corn on the Cob.
- What can I eat at The Red Roost on a dairy-free diet?
- Steamed Shrimp, Clam Strips and Sweet Corn on the Cob carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Red Roost have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Sweet Corn on the Cob.
- Is The Red Roost gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Red Roost?
- Snow Crab, at roughly 11.7g of protein (estimated from ingredients).
