The Salty Cow – Steakhouse
This vibrant spot celebrates the art of the perfect crunch, where the air is thick with the savory scent of golden, hand-breaded chicken and sizzling potatoes. Guests dive into tender, juicy strips encased in a seasoned, shatter-crisp crust, paired with an inventive array of fries that range from earthy truffle-dusted gems to decadent heaps of molten cheese and "crabby" seasonings. Whether opting for a quick basket of salty tots or a loaded feast, every bite offers a nostalgic, soul-warming indulgence that elevates classic comfort food into a gourmet experience.
East Street Road +16103990900 https://www.saltycowrestaurant.comRating: 3/5 (1 reviews)
Cuisine: Steakhouse
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic, slow-carb
What to order at The Salty Cow
| Dish | Net carbs | Protein |
|---|---|---|
| Carnivore Pizza | 66 g | 96.7 g |
| Chicken Cobb Salad | 62.9 g | 56.8 g |
| Chicken Cheesesteak | 32.8 g | 40.5 g |
| Salty Cow Burger | 84.9 g | 39.7 g |
| Turkey and Avocado BLT | 43.8 g | 39.5 g |
| Grilled Salmon BLT | 9.1 g | 38.3 g |
| Milkshake (Regular) | 124.1 g | 36.6 g |
| Smash Burger Salad | 13.8 g | 36.4 g |
| Picante Pizza | 46.1 g | 35 g |
| Santa Fe Chicken Salad | 23.1 g | 32.3 g |
| Traditional White Pizza | 3.4 g | 32 g |
| Roasted Mushroom Pizza | 70.9 g | 28.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the consistent and reliable dining experience, noting that the establishment comfortably meets basic expectations for a standard meal. Reviewers highlight the dependable nature of the service and the straightforward atmosphere, praising the venue for providing
Menu
Grazing Plates
- Hand-Breaded Chicken Tenders (5pcs) - $8.95 Available at: dinner, lunch
- Hand-Breaded Chicken Tenders (10pcs) - $15.95 Available at: dinner, lunch
- Hand-Breaded Chicken Tenders (15pcs) - $23.95 Available at: dinner, lunch
- French Fries (Small) - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- French Fries (Large) - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Cheese Fries - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Crabby Cheese Fries - $9.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Loaded French Fries - $10.95: cheese sauce, bacon, chipotle ranch, scallions Dietary tags: Low-Carb Available at: dinner, lunch
- Truffle Fries - $9.5: parmesan, scallions Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Potato Tots (Small) - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Potato Tots (Large) - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Cheesy Potato Tots - $9.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Loaded Potato Tots - $10.95: cheese sauce, bacon, chipotle ranch, scallion Available at: dinner, lunch
- Sweet Potato Fries (Small) - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Sweet Potato Fries (Large) - $8.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Onion Rings - $8.95: Ranch Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Pizza
- Traditional Red Pizza - $16.5: mozzarella, plum tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Traditional White Pizza - $16.95: mozzarella, ricotta, parmesan, garlic oil, oregano Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Margherita Pizza - $16.95: fresh mozzarella, plum tomato sauce, basil, olive oil, sea salt Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Upside Down Pizza - $16.95: mozzarella, provolone, plum tomato sauce on top Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Honey Pepperoni Pizza - $18.95: fresh mozzarella, local honey, plum tomato sauce, basil Available at: dinner, lunch
- Carnivore Pizza - $19.95: pepperoni, sausage, bacon, plum tomato sauce, parmesan, mozzarella Available at: dinner, lunch
- Picante Pizza - $19.95: sausage, calabrian peppers, red onions, plum tomato sauce, mozzarella, parmesan Available at: dinner, lunch
- Roasted Mushroom Pizza - $18.95: portobello & white mushrooms, truffle oil, caramelized onions, parmesan, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- BBQ Chicken Pizza - $18.95: bacon, jalapenos, red onion, bbq sauce drizzle, mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
- Veggie Pizza (Red or White) - $17.5: fresh tomato, broccoli, spinach, ricotta, mozzarella, garlic oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads
- Berry Berry Spinach Salad - $12.95: strawberries, blueberries, goat cheese, toasted almonds, red onion, lemon-poppyseed dressing Available at: dinner, lunch
- Caesar Salad - $10.95: romaine hearts, seasoned croutons, parmesan, house made dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad with Chicken - $15.95: romaine hearts, seasoned croutons, parmesan, house made dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Santa Fe Chicken Salad - $15.95: romaine, avocado, pico de gallo, black beans, corn, roasted peppers, cheddar, tortilla strips, chipotle ranch Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Cobb Salad - $15.95: romaine, avocado, bacon, hardboiled egg, tomato, red onion, gorgonzola, ranch dressing Available at: dinner, lunch
- Smash Burger Salad - $13.95: romaine, iceberg, tomatoes, gorgonzola, bacon, cucumber, red onion, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Mediterranean Salad - $12.95: romaine, spinach, tomatoes, kalamata olives, cucumber, red onion, spicy banana peppers, feta cheese, red wine vinaigrette Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Buffalo Chicken Salad - $15.95: romaine, iceberg, tomatoes, gorgonzola, bacon, cucumber, red onion, blue cheese dressing Available at: dinner, lunch
Handwiches
- Nashville Hot Sandwich - $12.5: dill pickle, mayonnaise, potato bun Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Fried Chicken Breast - $11.95: dill pickle, cluck sauce, potato bun Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Grilled Chicken Breast - $12.95: bacon, lettuce, tomato, cluck sauce, choice of cheese, potato bun Dietary tags: Nut-Free Available at: dinner, lunch
- Cheesesteak - $12.95: american cheese Available at: dinner, lunch
- Bacon Cheesesteak - $14.5: fried onions, roasted red peppers, american cheese Available at: dinner, lunch
- Chicken Cheesesteak - $12.95: american cheese Available at: dinner, lunch
- Buffalo Chicken Cheesesteak - $12.95: american, side of blue cheese or ranch Available at: dinner, lunch
- Grilled Cheese - $6.95: american, cheddar, potato bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Salmon BLT - $15.5: bacon, lettuce, tomato, basil mayo, toasted sourdough Available at: dinner, lunch
- Turkey and Avocado BLT - $12.95: bacon, lettuce, tomato, mayo, toasted sourdough Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Moo-Shroom Veggie - $12.95: roasted portobello & white mushrooms, roasted peppers, caramelized onions, goat cheese, provolone, steak roll Available at: dinner, lunch
- Pecan Chicken Salad Sandwich - $12.5: apples, cranberries, toasted wheat berry bread Available at: dinner, lunch
Burgers
- Cheeseburger - $9.95: lettuce, tomato, awesome sauce, choice of cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Bacon Cheeseburger - $10.95: lettuce, tomato, awesome sauce, choice of cheese Available at: dinner, lunch
- Double Cheeseburger - $13.95: lettuce, tomato, awesome sauce, choice of cheese Available at: dinner, lunch
- Big Steer Burger - $11.95: bacon, lettuce, tomato, red onion, pickles, awesome sauce, choice of cheese Available at: dinner, lunch
- Salty Cow Burger - $12.95: american cheese, lettuce, tomato, red onion, bacon, awesome sauce, topped with cajun fries and cheese sauce Available at: dinner, lunch
- Impossible Burger - $12.95: plant-based patty, lettuce, tomato, awesome sauce, choice of cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pub-Style Burger - $12.5: caramelized onions, bacon, cheddar, pub sauce Available at: dinner, lunch
Ice Cream
- Hand Dipped Ice Cream (One Scoop) - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hand Dipped Ice Cream (Two Scoops) - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hand Dipped Ice Cream (Three Scoops) - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hand Dipped Ice Cream (Pint) - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hand Dipped Ice Cream (Quart) - $12.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Soft Served Ice Cream (Small) - $4.75: Chocolate, Vanilla, or Twist Dietary tags: Vegetarian, Halal, Pescatarian
- Soft Served Ice Cream (Medium) - $5.75: Chocolate, Vanilla, or Twist Dietary tags: Vegetarian, Halal, Pescatarian
- Soft Served Ice Cream (Large) - $6.75: Chocolate, Vanilla, or Twist Dietary tags: Vegetarian, Halal, Pescatarian
Beverages
- Milkshake (Regular) - $5.95: Vanilla Salted Caramel, Chocolate Mint, Black & White Coffee, Strawberry Peanut Butter, Blueberry Choc Peanut Butter, or Banana Raspberry Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Milkshake (Large) - $7.25: Vanilla Salted Caramel, Chocolate Mint, Black & White Coffee, Strawberry Peanut Butter, Blueberry Choc Peanut Butter, or Banana Raspberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Premium Milkshake (Regular) - $6.95: Cookies n Cream, Mint Chocolate Chip, or Peanut Butter Oreo Dietary tags: Vegetarian, Halal, Pescatarian
- Premium Milkshake (Large) - $8.25: Cookies n Cream, Mint Chocolate Chip, or Peanut Butter Oreo Dietary tags: Vegetarian, Halal, Pescatarian
- Malted Shake (Regular) - $6.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Malted Shake (Large) - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Hand Dipped Milkshake (Regular) - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Hand Dipped Milkshake (Large) - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about The Salty Cow
- What is the highest-protein dish at The Salty Cow?
- Carnivore Pizza, at roughly 96.7g of protein (estimated from ingredients).
Restaurants near The Salty Cow
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