The Social Spoon – American
Sunlight streams into this vibrant gathering spot where the morning air carries the sweet scent of warm donut holes and the savory promise of peppery gravy over flaky biscuits. As the day unfolds, the kitchen turns out golden-fried hushpuppies and indulgent, gravy-soaked poutine, creating a spirited atmosphere where comfort food becomes a shared celebration of flavor and friendship.
300, Southwest 6th Avenue, OR, 97204 +15035462666 https://www.thesocialspoonpdx.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Social Spoon
Dairy-Free at The Social Spoon
The Social Spoon in Portland has 8 dairy-free-tagged dishes on its current menu, including Hangry Hash, Bacon, Sausage or Ham and Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Social Spoon
The Social Spoon in Portland has 6 gluten-free-tagged dishes on its current menu, including Hangry Hash, Bacon, Sausage or Ham and Andouille Hash. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Social Spoon
The Social Spoon in Portland has 19 halal-tagged dishes on its current menu, including Elote Caesar Wrap, Toast and Toad in A Hole. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Social Spoon
The Social Spoon in Portland has 3 high-protein-tagged dishes on its current menu, including Cubano, Andouille Hash and Smoked Salmon Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Social Spoon
The Social Spoon in Portland has 2 keto-tagged dishes on its current menu, including Bacon, Sausage or Ham and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Social Spoon
The Social Spoon in Portland has 2 low-carb-tagged dishes on its current menu, including Bacon, Sausage or Ham and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Social Spoon
The Social Spoon in Portland has 2 nut-free-tagged dishes on its current menu, including Bacon, Sausage or Ham and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Social Spoon
The Social Spoon in Portland has 7 vegan-tagged dishes on its current menu, including Potatoes, Fries and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Social Spoon
| Dish | Net carbs | Protein |
|---|---|---|
| Cubano | 12.1 g | 71 g |
| Elote Caesar Salad | 28.9 g | 36.3 g |
| Turkey Club | 67.4 g | 36.1 g |
| The Social Classic | 48.4 g | 34.7 g |
| Andouille Hash | 18.1 g | 33.4 g |
| Toad in A Hole | 27.4 g | 32.3 g |
| The Classic Burger | 106.5 g | 31.9 g |
| Parfait | 85 g | 30.1 g |
| 1 Egg | 111.3 g | 25.4 g |
| The Cowboy Burger | 72.2 g | 24.8 g |
| Steak Frites | 49.3 g | 24.1 g |
| Chili Dog | 7.9 g | 20.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Small Plates & Starters
- Oatmeal - $14: Oats, brown sugar, dried fruit, cream Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: breakfast, brunch
- Parfait - $14: Vanilla yogurt, berries, hazelnut almond granola Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: breakfast, brunch
- Toad in A Hole - $16: Toast, fried egg, Tillamook white cheddar, chives, arugula Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Biscuits & Gravy - $16: Two biscuits and country gravy Dietary tags: Low-Sodium Available at: breakfast, brunch
- Donut Holes - $14: Cinnamon sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Hushpuppies - $15: Honey butter, slaw Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Wings - $17: Buffalo or lemon pepper with carrot sticks and celery sticks. Green chili ranch or blue cheese dressing Dietary tags: Low-Sodium Available at: dinner, lunch
- Quesadilla - $16: Mexican cheese blend, grilled onions and peppers, sour cream Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Onion Rings - $10: With green chili ranch Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Poutine - $16: Brown gravy, cheese curds, scallions Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chili Cheese Fries - $16: House-made chili, Tillamook white cheddar, scallions Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
Salads
- Elote Caesar Salad - $16: Parmesan cheese, tortilla strips, romaine, roasted corn, chili lime caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $14: Mixed greens, heirloom cherry tomatoes, cucumber, carrot, red onions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Main Courses
- The Social Classic - $20: 2 eggs, potatoes, toast, choice of bacon, ham, or sausage Available at: breakfast, brunch
- Belgian Waffle - $18: Berries, vanilla bourbon whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Denver Omelet - $20: Ham, cheddar cheese, onions, peppers, chives, arugula, potatoes Dietary tags: High-Fiber Available at: breakfast, brunch
- Smoked Salmon Omelet - $22: Everything bagel seasoning-cured salmon, Swiss cheese, chives, crema, cherry tomatoes, arugula, potatoes Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Hangry Hash - $24: Choice of house-smoked brisket, salmon, or mushroom, onions, peppers, zucchini, arugula, potatoes, sunny egg Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch, lunch
- Country Fried Steak - $32: Breaded sirloin, 2 eggs, country gravy, house-made buttermilk biscuits, potatoes Dietary tags: Low-Sodium Available at: breakfast, brunch
- Peach Cobbler French Toast - $20: Peach compote, streusel, vanilla bourbon whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- French Toast Royale - $20: Passionfruit custard, brandied cherries, vanilla bourbon whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Andouille Hash - $25: Onions, peppers, zucchini, greens, potatoes, tomato-okra gravy, sunny egg Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch
- Fried Pork Chop - $32: White rice, greens, jalapeño bacon onion jam, country gravy, sunny egg Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fish & Chips - $22: House-breaded halibut, fries, slaw, lemon, and our signature tartar Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Steak Frites - $32: Chimichurri compound butter, jalapeno bacon honey jam Dietary tags: Low-Sodium Available at: dinner, lunch
- Flatbread Pizza - $20: Four-cheese blend, olive oil, cherry tomatoes, arugula, pickled red onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mac & Cheese - $20: Cavatappi pasta, Mornay sauce, Tillamook white cheddar, arugula salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sandwiches & Burgers
- The Classic Burger - $17: Lettuce, tomato, onion, pickle, cheddar, roasted garlic dijonnaise Dietary tags: High-Fiber Available at: dinner, lunch
- The Cowboy Burger - $20: Lettuce, tomato, pickle, onion ring, BBQ sauce, bacon, cheddar Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey Club - $20: House-smoked turkey, bacon, Swiss and cheddar cheese, lettuce, tomato, dos hermanos sourdough, roasted garlic dijonnaise Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Meatloaf Sandwich - $20: Cheddar cheese, caramelized onions, choice of brown gravy or BBQ sauce on ciabatta Dietary tags: Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Cubano - $20: Cinnamon n’ cider-braised pork, ham, Swiss cheese, pickles, pickled red onion, honey dijon mustard Dietary tags: High-Protein Available at: dinner, lunch
- Elote Caesar Wrap - $17: Caesar salad in a tortilla Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- BBQ Pork Wrap - $18: Cinnamon n’ cider-braised pork, caramelized onions, jalapeno bacon honey jam, Tillamook white cheddar, mixed greens Available at: dinner, lunch
- Chili Dog - $17: 4oz all-beef Sabrett’s hot dog, house-made chili, Tillamook, white cheddar, scallions Available at: dinner, lunch
Sides
- Bacon, Sausage or Ham - $6 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Potatoes - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- 1 Egg - $5 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free, Soy Free Available at: breakfast, brunch
- 1 Biscuit and Gravy - $9 Available at: breakfast, brunch
- Toast - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Fruit Salad - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Bowl of Chili - $6: With cheddar cheese, scallions, and tortilla strips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Pineapple Upside Down Cake - $12: House-made vanilla bourbon whipped cream, strawberry rhubarb compote Dietary tags: Vegetarian, Pescatarian
- Basque Cheesecake - $14: Brandied cherries, candied pistachios, caramel sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Cappucino - $6: La Columbe
- Coffee - $5
- Hot Tea - $5
- Juice - $6: Apple, Cranberry, Grapefruit, Orange, or Pineapple
- Lion Heart Kombucha - $8: Rotating flavors Dietary tags: Whole30, Paleo, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, AIP, Lectin-Free
- The Bold Fashioned - $16: Woodford Reserve Rye, Ancho Reyes, cinnamon simple, Angostura, orange bitters, orange peel Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC
- Category Five - $14: Light and dark rum, passion fruit, orange, lime, Fever-Tree ginger beer, Chinese 5-spice rim Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber
- In the Pale Moonlight - $16: Hendricks gin, sake, butterfly pea flower simple, soda, lime wedge Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about The Social Spoon
- Is The Social Spoon dairy-free-friendly?
- Yes. The Social Spoon has 8 dairy-free-tagged dishes on its current menu, including Hangry Hash, Bacon, Sausage or Ham and Potatoes.
- What can I eat at The Social Spoon on a dairy-free diet?
- Hangry Hash, Bacon, Sausage or Ham and Potatoes carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Social Spoon have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Potatoes and Fries.
- Is The Social Spoon gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Social Spoon?
- Cubano, at roughly 71g of protein (estimated from ingredients).
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