(THE) SOURCE – Chinese
Restaurant serving Vero Beach under the Source name, running its board on the restaurants site it shares. The kitchen works the polished-casual register — plates, pours, and easy evenings. It suits Vero dinner rotations, date-night defaults, and regulars whose table is assumed.
1015 COMMERCE AVE, VERO BEACH, FL, 32960 772-564-0202 https://thesourcerestaurants.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at (THE) SOURCE
Dairy-Free at (THE) SOURCE
(THE) SOURCE in Vero Beach has 2 dairy-free-tagged dishes on its current menu, including Beef Kabab and English Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at (THE) SOURCE
(THE) SOURCE in Vero Beach has 2 gluten-free-tagged dishes on its current menu, including Beef Kabab and English Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at (THE) SOURCE
(THE) SOURCE in Vero Beach has 19 halal-tagged dishes on its current menu, including Seafood Pasta, Alfredo Chicken Pasta and Beef Kabab. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at (THE) SOURCE
(THE) SOURCE in Vero Beach has 2 high-protein-tagged dishes on its current menu, including Lamb Chops and Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.
Keto at (THE) SOURCE
(THE) SOURCE in Vero Beach has 5 keto-tagged dishes on its current menu, including Lamb Chops, Chicken Tikka and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at (THE) SOURCE
(THE) SOURCE in Vero Beach has 5 low-carb-tagged dishes on its current menu, including Lamb Chops, Chicken Tikka and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at (THE) SOURCE
(THE) SOURCE in Vero Beach has 7 vegan-tagged dishes on its current menu, including Hummus, Lemon & Mint Juice and Fattoush. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at (THE) SOURCE
(THE) SOURCE in Vero Beach has 11 vegetarian-tagged dishes on its current menu, including Tiramisu, Hummus and Lemon & Mint Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at (THE) SOURCE
| Dish | Net carbs | Protein |
|---|---|---|
| English Breakfast | 42.9 g | 79.4 g |
| Fried Kibbeh | 0 g | 57.5 g |
| Beef Biryani | 53.8 g | 40.5 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Fattoush | 137.5 g | 29.1 g |
| Greek Salad | 5.7 g | 24.2 g |
| Falafel | 36.4 g | 23.7 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Hummus | 30.9 g | 20.5 g |
| Vine Leaves | 38 g | 19.3 g |
| Lamb Chops | 0 g | 15.2 g |
| Shakshuka | 4.3 g | 13.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Open Daily:
- 9:00 AM – 3:30 AM
Menu
Breakfasts
- English Breakfast - $4.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Arabic Breakfast - $3.8 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Shakshuka - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Atkins, South-Beach, Slow-Carb
Soups
- Lentil Soup - $1.8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Seafood Soup - $3.2: Prawns, mussels, broth Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Mushroom Soup - $2.2 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics
- Broccoli Soup - $2.2 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Salads
- Fattoush - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Greek Salad - $2.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach
- Caesar Salad - $2.8 Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Arabic Appetizers
- Hummus - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Mutabbal - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Vine Leaves - $1.8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Falafel - $1.2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Fried Kibbeh - $2.2
Main Courses
- Chicken Fakhara - $5.5: Creamy chicken, cheese, vegetables, baked bread, rice
- Beef Biryani - $4.8: Aromatic rice, spiced beef, crispy onions, nuts, raisins Dietary tags: Low-Sodium, High-Fiber
BBQ & Mixed Grill
- Family Mix Grill - $12: Grilled meats, arayes, fries, Fattoush, mutabbal, bread
- Chicken Tikka - $3.5 Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Beef Kabab - $4.2 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Chops - $5.5 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pizza & Pasta
- Source Special Pizza - $4.5: Chicken, beef slices, cheese, mushrooms, peppers, herbs, creamy sauce Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Seafood Pasta - $4.8: Prawns, mussels, tomato sauce, cheese, basil, garlic bread Dietary tags: Halal, Pescatarian, Low-Sodium, Soy Free Available at: dinner, lunch
- Alfredo Chicken Pasta - $4.2 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Desserts
- Tiramisu - $2.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Soy Free
Beverages
- Lemon & Mint Juice - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Milkshake - $2.2
- Mojito - $2
Frequently Asked Questions about (THE) SOURCE
- Is (THE) SOURCE dairy-free-friendly?
- Yes. (THE) SOURCE has 2 dairy-free-tagged dishes on its current menu, including Beef Kabab and English Breakfast.
- What can I eat at (THE) SOURCE on a dairy-free diet?
- Beef Kabab and English Breakfast carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does (THE) SOURCE have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Hummus and Lemon & Mint Juice.
- Is (THE) SOURCE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at (THE) SOURCE?
- English Breakfast, at roughly 79.4g of protein (estimated from ingredients).
Restaurants near (THE) SOURCE
- ORCHID GOURMET — Chinese
- Tea and Chi — Chinese
- HUA XING — Chinese
- The Noodle House — Chinese
- PENNY HILL SUBS — American
- CAFE 66 — American
- EINSTEIN BROS. BAGELS — American
- GREEN MARLIN RESTAURANT & RAW BAR — Seafood
- CATERING BY ADRIENNE DREW — American
- QUIK SNAK — American
- GIORGIO'S PIZZERIA — Italian
- Joey & Kimmy's Seafood Market & Restaurant — Seafood
