The Sunflower Café – American
Bathed in natural light, this cheerful neighborhood haunt invites guests to linger over the sweet aroma of warm cinnamon rolls and golden, flaky pastries fresh from the oven. Mornings here are defined by hearty, hand-held breakfast burritos and vibrant acai bowls, while the afternoon shifts into a lively social hub centered around fresh wraps and a colorful, customizable taco bar.
North 5th Street https://www.thesunfloweratchison.comRating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the exceptionally flavorful dishes and satisfying portions, frequently noting how the relaxed vibe creates a truly memorable dining experience. Reviewers highlight the attentive and knowledgeable service, with many praising staff members who demonstrate a deep understanding of the menu to help guide their meal.
Menu
Breakfast
- Breakfast Burrito - $7: sausage, peppers, onion, potatoes, cheese, jalapeño cheddar tortilla, side of salsa Available at: breakfast, brunch
- Breakfast Sandwich - $4.5: bacon, egg & cheddar or sausage, egg & pepper jack Available at: breakfast, brunch
- Bagel & Cream Cheese - $3.5 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Cinnamon Roll - $5 Available at: breakfast, brunch
- Breakfast Pastry - $3.5: scones, muffins, croissants Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
All Day Items
- Protein Balls - $5: oats, flax seed, peanut butter, honey & chocolate chips Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Acai Bowl - $5: yogurt, acai purée, berries, bananas, granola and coconut Dietary tags: Vegetarian, Pescatarian, High-Fiber, Volumetrics Available at: breakfast, brunch
Catering Entrees
- Assorted Sandwiches - $6.99: Ham & Cheddar, Turkey & Swiss, Roast Beef & Pepper Jack on assorted breads w/ lettuce, tomato and mayo Available at: dinner, lunch
- Assorted Wraps - $6.99: Chicken Fajita, Buffalo Chicken, Turkey Bacon and Cheddar, Veggie, Chicken Caesar on Assorted Tortillas Available at: dinner, lunch
- Taco Bar - $7.99: Choice of Chicken, Beef or Pulled Pork, Soft & Hard Shells, Lettuce, Cheese, Sour Cream, Pico and Salsa Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Teriyaki Chicken Stir Fry - $8.99: Served with Stir Fry Vegetables and Rice Available at: dinner, lunch
- Homemade Lasagna - $10.99: Layered Beef, Sauce and Cheeses with Two Noodles, Baked and Served with Garlic Bread Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- BBQ Brisket & Pulled Pork - $10.99: Served with Coleslaw and Corn Bread or Toast Available at: dinner, lunch
Light Plates & Platters
- Flatbread Pizzas - $3.99: Margherita, Pepperoni, BBQ Chicken or Buffalo Chicken Available at: dinner, lunch
- Hummus Plate - $3.99: Hummus topped with Red Pepper Pesto, Served with Veggies & Pita Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Charcuterie Platter - $5.99: Assorted Cheeses, Meats, Fruit, Crackers, Olives and Nuts Available at: dinner, lunch
- Baked Potato Bar - $5.99: Baked Potatoes, Cheese, Sour Cream, Butter, Bacon Bits and Chives Available at: dinner, lunch
- Bone In Buffalo Wings (Dozen) - $10.99: Served with Ranch and Blue Cheese & Veggies Available at: dinner, lunch
Sides & Add-ons
- Fresh Fruit Cup - $4 Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
- Catering Side (1 Person) - $2.99: Options: Caesar Penne Pasta Salad, Black Bean & Corn Salsa with Chips, Homemade Queso & Tortilla Chips, Honey Lime Fruit Salads, Assorted Chips, Mac & Cheese, Baked Beans, Spinach Dip & Pita Bread, Chicken Tortilla Soup Available at: dinner, lunch
Desserts
- Fresh Cookie or Brownie - $3 Dietary tags: Vegetarian, Pescatarian
- Catering Dessert Add-on - $1.99: Assorted Cookies, Brownies, Lemon Bars, Peanut Butter Rice Crispy Treats, Cheesecake Dietary tags: High-Fiber
Beverages
- Smoothie of the Day - $5
- Chocolate Peanut Butter Shake - $5.5
- Cookies & Cream Shake - $5.5
- S'mores Shake - $5.5 Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Strawberry Cheesecake Shake - $5.5
- Hot Tea - $3
- Iced Tea - $3
- Lemonade - $3.5
- Bottled Coke - $3 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Orange Juice - $3
- CranApple Juice - $3 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Drip Regular Coffee - $2 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Americano - $3
- Gin's Way Coffee - $2.5: cream and sugar Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Espresso Shot - $2.5
- Latte - $3.5
- Mocha - $4
- Cappuccino - $3.5
- Cupcake Riesling - $6 Dietary tags: Vegetarian, Pescatarian
- Cupcake Pinot Grigio - $6 Dietary tags: Vegetarian, Pescatarian
- Avalon Red Blend - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Avalon Cabernet Sauvignon - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Craft Beer - $4
- Domestic Beer - $3
- The Atchison Mule - $6: Till Vodka, Ginger Beer, Lime Juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Juice-Cleanse
- River Water - $6: 360 Vodka, McCormicks Gin, Triple Sec, Sprite Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- George's Mint Julep - $7: George Remus Bourbon, H2O, Mulled Mint, Powdered Sugar Dietary tags: Vegan, Vegetarian, Pescatarian
- Amelia's Final Flight - $6: 360 Apple & Lemon Vodka, Cranapple, Sprite, Lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- The Raven Rundown - $7: Champagne, Peach Schnapps, Orange Juice, Fresh Fruit Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Lectin-Free
- Irish Coffee - $6: McCormicks Irish Cream, KC Coffee, Whipped Cream
Frequently Asked Questions about The Sunflower Café
- Does this restaurant offer good ambiance?
- The Sunflower Café offers a cheerful, relaxed vibe with natural light and a lively social atmosphere centered around its taco bar.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include breakfast burritos, cinnamon rolls, acai bowls, fresh wraps, and the customizable taco bar.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American café stands out with a perfect 5.0 rating, exceptionally flavorful dishes, and an extensive range of dietary options.
- Is this restaurant currently open and operational?
- The Sunflower Café is currently operational, as indicated by its active website and comprehensive menu of American cuisine.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for The Sunflower Café mention no concerns, instead highlighting exceptionally flavorful dishes, satisfying portions, and attentive service.
- How extensive is this restaurant's menu selection?
- The menu is extensive, featuring breakfast items, acai bowls, wraps, a taco bar, and diverse entrees like lasagna and stir-fry.
- Does this restaurant have a website or online ordering?
- The Sunflower Café has a website at https://www.thesunfloweratchison.com, though the provided data does not specify online ordering capabilities.
- What is this restaurant's overall rating?
- The Sunflower Café has an overall rating of 5.0/5 based on customer feedback and dining experiences.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers vegan hummus plates, keto-friendly BBQ brisket and pulled pork, and various gluten-free or low-carb options across multiple categories.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly American cafe offers a casual dining experience with a relaxed vibe, cheerful atmosphere, and a social hub.
