The Tea Space – Chinese
The Tea Space serves as a serene botanical sanctuary where the air is perfumed with the soothing aromas of dried lavender, zesty ginger, and cooling mint. This tranquil retreat invites guests to slow down over vibrant, caffeine-free infusions that range from the tart crimson glow of hibiscus to the grounding, earthy warmth of organic holy basil. Every steeped cup offers a restorative escape, celebrating the pure, natural essence of hand-selected organic herbs and flowers in a setting designed for quiet contemplation.
254 Main Street, Ogunquit ME 03907-3203 https://teaspaceme.com/Rating: 4/5 (1 reviews)
Cuisine: Chinese
Price range: $
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at The Tea Space
Halal at The Tea Space
The Tea Space in Ogunquit has 51 halal-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Tea Space
The Tea Space in Ogunquit has 13 keto-tagged dishes on its current menu, including Japanese Sencha, Sunrise on Ogunquit Beach and Ceylon Decaf. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Tea Space
The Tea Space in Ogunquit has 18 low-carb-tagged dishes on its current menu, including Japanese Sencha, Sunrise on Ogunquit Beach and Rose Hips Organic/Caffeine-Free. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Tea Space
The Tea Space in Ogunquit has 49 vegan-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Tea Space
The Tea Space in Ogunquit has 50 vegetarian-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Tea Space
The Tea Space in Ogunquit has 16 heart-healthy-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at The Tea Space
The Tea Space in Ogunquit has 7 low-fat-tagged dishes on its current menu, including Sunrise on Ogunquit Beach, Spearmint Organic/Caffeine Free and Ginger Root. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at The Tea Space
The Tea Space in Ogunquit has 23 low-sodium-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Tea Space
| Dish | Net carbs | Protein |
|---|---|---|
| Lemongrass | 35.8 g | 13.3 g |
| Tulsi Holy Basil - Organic/Caffeine-free | 0.3 g | 11.5 g |
| Pu-erh | 3.3 g | 6.7 g |
| Tulsi Orange-Cranberry-Ginger Organic/Caffeine-free | 66.8 g | 6.4 g |
| Christmas By The Sea | 97.4 g | 6.2 g |
| Coastline Chai | 115.6 g | 5.6 g |
| Wild Maine Blueberry (fruit tea) | 19 g | 4.3 g |
| Wild Maine Blueberry (green tea) | 19 g | 4.3 g |
| Earl Grey Rooibos Caffeine-free/Organic | 0.4 g | 3.1 g |
| Spearmint Organic/Caffeine Free | 1.2 g | 2.5 g |
| Sunshine Splash | 43.1 g | 1.3 g |
| Rose Hips Organic/Caffeine-Free | 10.6 g | 1.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Wednesday
- 10:00 AM - 5:00 PM
- Thursday
- 11:00 AM - 3:00 PM
- Friday - Saturday
- 11:00 AM - 5:00 PM
- Sunday
- 11:00 AM - 4:00 PM
What diners are saying
Diners rave about the generous portions and perfectly crispy dishes, noting that the menu offers a variety of satisfying and high-quality options. Guests consistently praise the welcoming atmosphere and memorable experience, highlighting the attentive service from a staff that is both friendly and exceptionally knowledgeable about the menu. Celebrated for its inviting feel and reliable quality, this spot is frequently recommended by reviewers for its warm hospitality and impressive attention to detail.
Menu
Loose Leaf Tea - by the ounce
- Chamomile Flowers Organic/Caffeine-Free - $5: Organic chamomile flowers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ginger Root - $5: Ginger root Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lavender Flowers - $5: Lavender flowers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lemongrass - $5: Lemongrass Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Spearmint Organic/Caffeine Free - $5: Organic spearmint Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Peppermint Organic/Caffeine-Free - $5: Organic peppermint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Rose Hips Organic/Caffeine-Free - $5: Organic rose hips Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Slow-Carb, Lectin-Free
- Hibiscus Flowers Organic/Caffeine-Free - $5: Organic hibiscus flowers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tulsi Orange-Cranberry-Ginger Organic/Caffeine-free - $5: Organic tulsi, orange, cranberry, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tulsi Holy Basil - Organic/Caffeine-free - $5: Organic holy basil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Peach Fruit Tea Caffeine-Free - $5: Peach fruit tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Strawberry Kiwi Caffeine-Free - $5: Strawberry, kiwi Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Raspberry - Herbal/Caffeine-Free - $5: Raspberry herbal tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Earl Grey Rooibos Caffeine-free/Organic - $5: Organic rooibos, bergamot Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ceylon Decaf - $5: Decaffeinated Ceylon black tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Dragonwell - Lung Ching - $5: Green tea Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Half Moon Pearl Green - $7: Green tea pearls Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Japanese Sencha - $5: Japanese green tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Kenyan Black - $5: Kenyan black tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Laoshan Black Tea - $7: Laoshan black tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pu-erh - $5: Fermented black tea
- Formosa Oolong - $5: Oolong tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Irish Breakfast - Organic - $5: Organic black tea blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- English Breakfast Decaf - $5: Decaffeinated black tea blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
The Tea Space Loose Tea Blends
- Plover Lover's - $10.5: Caffeine free blend of organic tulsi and chamomile Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Moonrise Over Maine - $10.5: Caffeine free blend of organic blueberries, hibiscus, green rooibos, cinnamon, calendula flowers, cornflowers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Perkin's Cove Afternoon - $10.5: Caffeine free blend of organic rooibos with lemon myrtle Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Oolong Ogunquit - $10.5: Organic dark oolong Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Marginal Way Mint - $10.5: Organic blend of gunpowder green tea with spearmint and peppermint Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Sunrise on Ogunquit Beach - $10.5: Organic Assam black tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coastline Chai - $10.5: Organic Black Tea with Cinnamon, Cloves, Cardamom, Orange Peel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Harbor Hibiscus - $10.5: Organic Herbal Hibiscus Flowers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sunshine Splash - $10.5: Organic Caffeine-Free Blend of Blueberry, Blackberry, Raspberry, Rosehips, Chamomile, Hibiscus and Rooibos Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Ogunquit-Fest - $10.5: Organic Caffeine-Free Blend of Rooibos, Ginger, Cinnamon, Licorice Root, Nutmeg, Cloves, Allspice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- East Coast Breakfast - $10.5: Organic Black Tea from Darjeeling and Assam Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Christmas By The Sea - $10.5: Organic Black Tea Blend of Cinnamon, Orange Peel, Peppermint, Cloves, Rosehips, Nutmeg, Hibiscus Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
Ajiri Tea
- Ajiri Kenyan Black Tea - Lemon Myrtle - $14: Kenyan Black Tea with lemon myrtle Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ajiri Kenyan Black Tea - Ginger - $14: Kenyan Black Tea with ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ajiri Kenyan Black Tea - $14: Pure Kenyan Black Tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ajiri Organic Rooibos - $14: Organic Rooibos (caffeine-free) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Bar Harbor Tea Company
- Cape Cod Cranberry (black tea) - $17: Black tea with cranberry Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Downeast Breakfast Blend (black tea) - $17: Black tea breakfast blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Earl Grey Tea (black tea) - $17: Black tea with bergamot Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Flavors of New England - Sampler - $17: Assorted tea sampler Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- New England Maple (black tea) - $17: Black tea with maple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wild Maine Blueberry (fruit tea) - $17: Fruit tea with blueberry Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Wild Maine Blueberry (black tea) - $17: Black tea with blueberry Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Wild Maine Blueberry (green tea) - $17: Green tea with blueberry Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Holiday & Specialty
- Valentine's Tea Blend - $15: Special holiday tea blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tea Advent Calendar - $36: Assorted teas for advent
- Old School Premium Hot Cocoa Mix - $16.5: Premium cocoa mix Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Christmas In a Cup Tea - $13: Holiday spiced tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Dragon Phoenix Pearl Jasmine Tea - $40: Organic jasmine green tea pearls Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Tea Forte
- Tea Forte - Single Steeps - $20: Single serving loose tea pouches Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tea Forte - Tea Bags - $25: Pyramid tea bags Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about The Tea Space
- Is The Tea Space halal-friendly?
- Yes. The Tea Space has 51 halal-tagged dishes on its current menu, including Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach.
- What can I eat at The Tea Space on a halal diet?
- Japanese Sencha, Lemongrass and Sunrise on Ogunquit Beach carry the halal tag, out of 51 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Tea Space have vegan options?
- Yes. 49 dishes are tagged vegan on the current menu, including Japanese Sencha and Lemongrass.
- What is the highest-protein dish at The Tea Space?
- Lemongrass, at roughly 13.3g of protein (estimated from ingredients).
Restaurants near The Tea Space
- Purple Palace — Chinese
- The Front Porch — American
- Fox's Lobster House — Seafood
- Wild Willy's Burgers — American
- The York River Landing — Seafood
- The Burrito Shop — Mexican
- Beach Bliss Cafe — American
- The Sundrop American Restaurant & Bar — American
