The Union Diner – American
The Union Diner serves as a vibrant community hub where the nostalgic charm of a classic eatery meets a fresh, modern culinary spirit. Sunlight streams across tables laden with everything from crispy, spice-kissed buffalo cauliflower and garden-fresh "kitchen sink" salads to soul-warming plates of golden waffles paired with savory wings. Whether you are tucking into a hearty Texas-style breakfast or a light, herb-flecked tofu scramble, the atmosphere hums with the comforting clatter of a neighborhood favorite that invites everyone to the table.
East Main Street +16079530385 http://places.singleplatform.com/union-diner-3/menuRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at The Union Diner
Dairy-Free at The Union Diner
The Union Diner in Lyons has 2 dairy-free-tagged dishes on its current menu, including House Fried Rice and Chopped Kitchen Sink. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Union Diner
The Union Diner in Lyons has 2 gluten-free-tagged dishes on its current menu, including Gluten Free Pepperoni Red Sauce Pizza and Spicy Italian Gluten Free Wedge Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Union Diner
The Union Diner in Lyons has 11 halal-tagged dishes on its current menu, including Tofu Scramble, Bar Salad and Caprese Pizza. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Union Diner
The Union Diner in Lyons has 2 high-protein-tagged dishes on its current menu, including House Fried Rice and Zoodles Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Union Diner
The Union Diner in Lyons has 3 keto-tagged dishes on its current menu, including Buffalo Cauliflower, NV Cava Brut (Glass) and Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Union Diner
The Union Diner in Lyons has 3 low-carb-tagged dishes on its current menu, including Buffalo Cauliflower, NV Cava Brut (Glass) and Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Union Diner
The Union Diner in Lyons has 5 vegan-tagged dishes on its current menu, including Chopped Kitchen Sink, Fresh Organic Orange Juice and NV Cava Brut (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Union Diner
The Union Diner in Lyons has 14 vegetarian-tagged dishes on its current menu, including Tofu Scramble, Bar Salad and Caprese Pizza. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Union Diner
| Dish | Net carbs | Protein |
|---|---|---|
| Bar Salad | 54 g | 53 g |
| House Fried Rice | 51.1 g | 51 g |
| Chopped Kitchen Sink | 110.6 g | 39 g |
| Cobb Deconstructed | 17.1 g | 38.5 g |
| Tofu Scramble | 79.2 g | 37.4 g |
| Grilled Free Range Chicken Breast Sandwich | 40.3 g | 28.8 g |
| Zoodles Salad | 32.8 g | 25.6 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
| Gluten Free Pepperoni Red Sauce Pizza | 82.5 g | 23.5 g |
| Texas Breakfast Two Egg | 49.7 g | 20.9 g |
| Caprese Pizza | 3.5 g | 17.4 g |
| Slow Roasted Prime Beef Tenderloin Sandwich | 51.3 g | 16.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests rave about the perfectly cooked menu ranging from appetizers to main courses, with many highlighting the standout sandwich as a must-order item. Celebrated for its intimate setting and professional service, diners praise the friendly staff who ensure a satisfying experience from start to finish.
Menu
Appetizers and Starters
- Buffalo Cauliflower - $4.5: 8 oz. Buffalo cauliflower with a side of ranch Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Salads
- Bar Salad - $9.75: Seasonal greens, sliced pear, caramelized pecans, crumbled blue cheese, light vinaigrette dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mediterranean Salad - $12: Kalamata olives, feta, onion, tomato, cucumber, pepperoncini, roasted garlic vinaigrette, grilled pita Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Zoodles Salad - $12: Roasted cauliflower, blistered tomato, red onion, feta, banana pepper vinaigrette Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chopped Kitchen Sink - $11: Organic greens, tomato, carrots, cucumber, radish, peppers, garbanzo beans, fennel, snow peas, green goddess dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Cobb Deconstructed - $14: Grilled herbed chicken breast, egg, applewood smoked bacon, tomato, blue cheese, avocado, romaine, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Ham and Cheese Omelette - $12.99: Ham, cheese, 2 pieces of Texas toast, hash brown Dietary tags: Low-Sodium Available at: breakfast, brunch
- Texas Breakfast Two Egg - $12.99: 3 pieces of bacon, hash browns, Texas toast Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Waffle and Wing - $12.99: Waffle, 5 piece wing, hash brown Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch, dinner, lunch
- Tofu Scramble - $10.5: Spinach, yukon gold potatoes, roasted peppers, onion marmalade, soy cheese, toast Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- American Cheese Burger - $6.99: 8oz beef, lettuce, tomatoes, onions, pickles, mayo, ketchup, mustard, fries Available at: dinner, lunch
Pizza
- Red Pie w/ Mozzarella (Medium) - $14: Tomato sauce and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- White Pie w/ Mozzarella (Medium) - $15.75: Garlic, oil, and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caprese Pizza - $12: Pesto, sliced tomato, fresh mozzarella, balsamic glaze, olive oil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Gluten Free Pepperoni Red Sauce Pizza - $11: Gluten-free crust, pepperoni, red sauce Dietary tags: Gluten-Free Available at: dinner, lunch
Sandwiches
- Grilled Free Range Chicken Breast Sandwich - $11.5: Avocado, tomato, watercress, lemon-rosemary aioli, ciabatta Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Slow Roasted Prime Beef Tenderloin Sandwich - $12.5: Arugula, horseradish cream, roasted garlic-onion jam, baguette Dietary tags: High-Fiber Available at: dinner, lunch
- Spicy Italian Gluten Free Wedge Sandwich - $11: Assorted Italian meats, gluten-free bread Dietary tags: Gluten-Free Available at: dinner, lunch
Sides
- Parmesan Garlic Fries - $4.5: 1 lb golden french fries with parmesan and garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Applewood Smoked Bacon - $4: 3 pieces Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- House Fried Rice - $7.99: Rice, vegetables, egg Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Beverages
- Toasted Blonde Ale (Pint) - $6: House brewed lager-like ale with roasted English malt Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Damn Good Stout (Pint) - $6: Seven malts, roasted barley, espresso and cocoa notes Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber
- NV Cava Brut (Glass) - $8: Bodegas Bohigas, Catalunya, Spain Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Fresh Organic Orange Juice - $3.5: Freshly squeezed Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Cafe Latte - $3.25: Espresso and steamed milk
Frequently Asked Questions about The Union Diner
- Is The Union Diner dairy-free-friendly?
- Yes. The Union Diner has 2 dairy-free-tagged dishes on its current menu, including House Fried Rice and Chopped Kitchen Sink.
- What can I eat at The Union Diner on a dairy-free diet?
- House Fried Rice and Chopped Kitchen Sink carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Union Diner have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Chopped Kitchen Sink and Fresh Organic Orange Juice.
- Is The Union Diner gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Union Diner?
- Bar Salad, at roughly 53g of protein (estimated from ingredients).
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