The Whole Bowl – Mexican
Steam rises from vibrant layers of wholesome grains and beans, all brought together by a legendary, tangy sauce that transforms a simple bowl into a cult-favorite comfort food. Whether opting for a snack-sized Bambino or the hearty Hyperbowle, diners find a colorful harmony of fresh toppings and savory textures that offers a nourishing, soul-warming escape in every bite.
3530, North Vancouver Avenue, Portland, OR, 97227 https://thewholebowl.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, tlc
Diet fit at The Whole Bowl
Dairy-Free at The Whole Bowl
The Whole Bowl in Portland has 2 dairy-free-tagged dishes on its current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Whole Bowl
The Whole Bowl in Portland has 5 halal-tagged dishes on its current menu, including Big Bowl (16oz) - Fully Loaded, Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Whole Bowl
The Whole Bowl in Portland has 2 vegan-tagged dishes on its current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Whole Bowl
The Whole Bowl in Portland has 5 vegetarian-tagged dishes on its current menu, including Big Bowl (16oz) - Fully Loaded, Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Whole Bowl
The Whole Bowl in Portland has 2 heart-healthy-tagged dishes on its current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at The Whole Bowl
The Whole Bowl in Portland has 4 low-sodium-tagged dishes on its current menu, including Big Bowl (16oz) - Fully Loaded, Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at The Whole Bowl
The Whole Bowl in Portland has 2 mediterranean-tagged dishes on its current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at The Whole Bowl
The Whole Bowl in Portland has 5 pescatarian-tagged dishes on its current menu, including Big Bowl (16oz) - Fully Loaded, Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Whole Bowl
| Dish | Net carbs | Protein |
|---|---|---|
| Hyperbowle | 94.8 g | 49.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
All bowls are nut, gluten, wheat, and hydrogenated oil free.
- Bambino Bowl (12oz) - Fully Loaded - $7.5: Brown rice, black and red beans, avocado, cilantro, black olives, Tillamook cheddar, sour cream, salsa, Tali Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bambino Bowl (12oz) - Veganized - $7.5: Brown rice, black and red beans, avocado, cilantro, black olives, salsa, Tali Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Big Bowl (16oz) - Fully Loaded - $9.5: Brown rice, black and red beans, avocado, cilantro, black olives, Tillamook cheddar, sour cream, salsa, Tali Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Big Bowl (16oz) - Veganized - $9.5: Brown rice, black and red beans, avocado, cilantro, black olives, salsa, Tali Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Catering
Perfect for office gatherings and parties. Please allow at least 30 minutes for preparation.
- Hyperbowle - $85: Feeds 10 people. Brown rice, black and red beans, avocado, cilantro, black olives, Tillamook cheddar, sour cream, salsa, Tali Sauce Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Frequently Asked Questions about The Whole Bowl
- Is The Whole Bowl dairy-free-friendly?
- Yes. The Whole Bowl has 2 dairy-free-tagged dishes on its current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized.
- What can I eat at The Whole Bowl on a dairy-free diet?
- Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Whole Bowl have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Big Bowl (16oz) - Veganized and Bambino Bowl (12oz) - Veganized.
- What is the highest-protein dish at The Whole Bowl?
- Hyperbowle, at roughly 49.7g of protein (estimated from ingredients).
Restaurants near The Whole Bowl
- ¿Por Qué No? — Mexican
- Carlita's — Mexican
- Taco Pedaler — Mexican
- Colibri — Mexican
- The Big Legrowlski — Mexican
- Tamale Boy — Mexican
- Laughing Planet — Mexican
- Tight Tacos — Mexican
- Casa Zoraya — Mexican
- Pica Pica Grill — Mexican
- Tacovore — Mexican
- Dos Hermanos Bakery — Mexican
