The Windham Local – American

This sun-drenched neighborhood haunt captures the essence of a slow morning, where the air is thick with the inviting scent of toasted bagels and freshly brewed coffee. From the vibrant pop of pickled onions atop silky lox to the savory warmth of hand-rolled steak and egg burritos, every plate offers a soul-warming celebration of rustic comfort. It is a welcoming sanctuary where the community gathers to savor artisanal breakfast staples in a space that feels effortlessly like home.

5410, State Highway 23, Windham, NY, 12496 https://www.thewindhamlocal.com/

Cuisine: American

Price range: $$

Dietary options: vegetarian, nut-free, vegan, dairy-free, high-protein, low-carb, gluten-free, keto, pescatarian, plant-based, mediterranean, diabetic, heart-healthy, low-fat, whole30, paleo, sugar-free, low-cholesterol, anti-inflammatory, south-beach, clean-eating, high-fiber, atkins, weight-watchers, gerd, volumetrics, tlc, detox, alkaline, zone, raw-food, low-fodmap, renal, mayo-clinic, macrobiotic, slow-carb, pegan, candida, lectin-free

Currently open

Hours

Monday - Sunday: 8:00 AM - 8:00 PM

Bagel with Butter: Bagel, butter Dietary tags: Vegetarian, Nut-Free, Pescatarian
Bagel with Cream Cheese: Bagel, cream cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
Bagel with Peanut Butter: Bagel, peanut butter Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
Bagel with Lox, Capers & Pickled Onions: Bagel, lox, capers, pickled onions Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Oatmeal: Steel-cut oats, fruit, roasted almonds, brown sugar Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic, Macrobiotic
Yogurt with Fruit & Granola: Yogurt, fruit, granola Dietary tags: Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Mayo-Clinic
Breakfast Sandwich: Baked egg, cheese, choice of bacon or ham, bagel Dietary tags: High-Protein, Nut-Free, Sugar-Free
Quiche: Farm fresh eggs, Vermont cow's cheese Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Breakfast Burrito: Cheese, black beans, baked egg, rice, salsa, sour cream Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
Steak & Egg Burrito: Cheddar cheese, rice, beans, salsa, sour cream Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
Avocado Toast: Toasted peasant bread, avocado puree, hard boiled egg, feta cheese, sriracha Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Mayo-Clinic

Lunch

Served from 11am-3pm

Tuna Melt: Smoked tuna, relish, fresh red onions, tomato, provolone cheese, ciabatta bread, side salad Dietary tags: High-Protein, Nut-Free, Pescatarian
Truffle Grilled Cheese: Raclette cheese, truffle butter, pickled shallots, peasant bread, cup of tomato soup Dietary tags: Vegetarian, Nut-Free, Pescatarian
Chicken Portabella Wrap: Roasted chicken, mushroom, mixed greens, raclette cheese, spicy mayo, whole wheat wrap, side salad Dietary tags: High-Protein, Nut-Free, High-Fiber
Grilled Veggie Wrap: Roasted seasonal veggies, mixed greens, whole wheat wrap, side salad Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Catskills Cuban: Roasted chicken, ham, pickles, spicy mustard, raclette cheese, grilled peasant bread, potato chips Dietary tags: High-Protein, Nut-Free
Chicken Quesadilla: Roasted chicken, melted cheddar, flour tortilla, salsa, sour cream Dietary tags: High-Protein, Nut-Free, Sugar-Free
The Italian: Italian sausage, cheese, broccoli rabe, marinara sauce, ciabatta Dietary tags: High-Protein, Nut-Free
Tacos: Soft tortilla, greens, cilantro, onions, sour cream, salsa. Choice of steak, shrimp, chicken, pork, or veggies Dietary tags: High-Protein, Nut-Free, Sugar-Free
Pulled Pork Sandwich: BBQ pulled pork, pickled onion, ciabatta, side chips Dietary tags: High-Protein, Dairy-Free, Nut-Free
Steak Sandwich: 8oz ribeye, portabella mushrooms, cheese, chimichurri sauce, ciabatta, side salad Dietary tags: High-Protein, Nut-Free
Chef's Salad: Baby greens, hard-boiled egg, bacon, chicken, pickled onion, cheese, citrus vinaigrette Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone, Volumetrics
Garden Salad: Baby greens, roasted veggies, cranberries, pickled onion, crispy shallots, pepitas, citrus vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
3 Bean Chili: Beans, tomato, spices, cheese, pickled onion, cilantro, sour cream, crostini Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic

Dumplings

Served from 11am-Close

Pork Soup Dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free
Shrimp Shumai Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Veggie Dumplings Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
Pan Fried Pork Dumplings (Gyoza) Dietary tags: High-Protein, Dairy-Free, Nut-Free
Pan Fried Chicken Buns Dietary tags: High-Protein, Dairy-Free, Nut-Free

Appetizers

Served from 4pm-Close

Roti Massaman: Pan fried Thai bread, potato, onion, Massaman Curry sauce, peanuts, crispy fried shallots Dietary tags: Vegetarian, Dairy-Free, Pescatarian
Edamame: Steamed edamame, kosher salt Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
Tomato Soup: Tomato soup, pesto, crostini Dietary tags: Vegetarian, Mediterranean, Pescatarian, Volumetrics, Mayo-Clinic
Kimchi Soup: Kimchi stew, tofu, shiitake mushrooms Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Diabetic, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Volumetrics

Thai Entrees

Served from 11am-Close on Weekends

Red Curry: Seasonal veggies, fresh Thai basil, coconut red curry sauce, rice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox
Pad Thai: Rice noodles, bean sprouts, chives, egg, tamarind sauce, crushed peanuts Dietary tags: High-Protein, Gluten-Free, Dairy-Free
Basil Stir Fry: Seasonal veggies, fresh basil, soy based sauce, rice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic
Mango Avocado Salad: Baby greens, tomatoes, pickled onions, mango, avocado, citrus vinaigrette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
Nam Prik Ong: Ground pork, tomato, chili paste, steamed veggies, rice Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free

Main Courses

Served from 4pm-Close

Short Rib: Red wine braised short rib, steamed veggies, mashed potatoes Dietary tags: High-Protein, Nut-Free
Salmon: Pan seared salmon, white wine & lemon herb butter, steamed veggies, white rice Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating, Mayo-Clinic
Spaghetti: Pasta, marinara sauce, fresh herbs Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Low-Cholesterol, TLC, Mayo-Clinic

Sides

Mac & Cheese: Elbow macaroni, rich cheese sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
Sauteed Broccoli Rabe: Broccoli rabe, roasted garlic Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
Jasmine Rice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic
Steamed Veggies Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
Side Salad Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
Roti Bread Dietary tags: Vegetarian, Nut-Free, Pescatarian

Desserts

Cheesecake Dietary tags: Vegetarian, Pescatarian
Mango Sticky Rice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
S'Mores Dietary tags: Vegetarian, Nut-Free, Pescatarian
Coconut Custard Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Lava Cake w/ Ice Cream Dietary tags: Vegetarian, Pescatarian
Ice Cream Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian

Beverages

Drip Coffee
Double Espresso
Americano
Cappuccino
Latte
Mocha Latte
Dirty Chai
Matcha Latte
Chai Latte
London Fog
Hot Chocolate
Cold Brew
Hot Tea
Ice Tea
Refresher
Lemonade
Thai Ice Tea
Kombucha
Arnold Palmer
Orange Juice
Boylan Sodas
Spindrift Sodas
Apple Juice
Bloody Mary
Mimosa
Wine by the Glass: Merlot, Garnacha, Pinot Noir, Cabernet Sauvignon, Syrah Blend, Rose, Pinot Grigio, Chardonnay, Sauvignon Blanc, Sparkling Cava
Local Draft Beers