Tiba Grill – Middle Eastern
Tiba Grill captures the essence of Mediterranean street food, where the enticing aroma of slow-roasted shawarma and golden, herb-flecked falafel draws guests into a space filled with warmth and hospitality. Velvety swirls of hummus and smoky baba ghanoush provide a cooling contrast to the savory, spice-rubbed meats, whether tucked into soft pita wraps or served as generous, colorful plates. It is a vibrant culinary retreat where every bite delivers a bright, authentic taste of tradition in a relaxed and welcoming setting.
3330 Matlock Road, Arlington TX 76015 https://tibagrill.com/Rating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tiba Grill
Dairy-Free at Tiba Grill
Tiba Grill in Arlington has 15 dairy-free-tagged dishes on its current menu, including French Fries, Lentil Soup Cup and Hummus Plate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tiba Grill
Tiba Grill in Arlington has 5 gluten-free-tagged dishes on its current menu, including Mix Pickles, Kids Chicken Kabob and Cucumber Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tiba Grill
Tiba Grill in Arlington has 21 halal-tagged dishes on its current menu, including Baklava, French Fries and Lentil Soup Cup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tiba Grill
Tiba Grill in Arlington has 4 high-protein-tagged dishes on its current menu, including Lamb Chops, Chicken Kabob and Beef Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tiba Grill
Tiba Grill in Arlington has 1 keto-tagged dish on its current menu, including Cucumber Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tiba Grill
Tiba Grill in Arlington has 3 low-carb-tagged dishes on its current menu, including Greek Salad Full, Cucumber Sauce and Mango Juice. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tiba Grill
Tiba Grill in Arlington has 2 nut-free-tagged dishes on its current menu, including French Fries and Cucumber Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tiba Grill
Tiba Grill in Arlington has 13 vegan-tagged dishes on its current menu, including French Fries, Lentil Soup Cup and Hummus Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tiba Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Gyros Plate | 44.7 g | 33.7 g |
| Kafta Kabob | 0 g | 32.9 g |
| Chicken Shawarma Sandwich | 40.3 g | 23.9 g |
| Chicken Kabob | 1.5 g | 20.5 g |
| Beef Shawarma Sandwich | 64.6 g | 17.8 g |
| Greek Salad Full | 14.3 g | 16.2 g |
| Falafel Sandwich | 35.1 g | 15.2 g |
| Lamb Chops | 0 g | 15.2 g |
| Beef Kabob | 3.9 g | 12 g |
| Greek Salad Side | 27.6 g | 11.6 g |
| Tahina Sauce | 96.5 g | 10.8 g |
| Lentil Soup Bowl | 9.7 g | 7.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 9:00 PM
- Sunday
- 12:00 PM - 7:00 PM
What diners are saying
Celebrated for its exceptional appetizers that are cooked to perfection, guests consistently praise the pleasant environment and reasonable pricing. Reviewers highlight the helpful and attentive staff, noting that the welcoming atmosphere makes it a standout choice for those seeking a high-quality dining experience that delivers on both flavor and value.
Menu
Sandwiches
Comes with French Fries, Salad, or Rice
- Falafel Sandwich - $11.99: Served with one side (French Fries, Salad, or Rice) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Gyros Sandwich - $12.99: Served with sides (French Fries, Salad, or Rice) Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Shawarma Sandwich - $12.99: Served with sides (French Fries, Salad, or Rice) Available at: dinner, lunch
- Beef Shawarma Sandwich - $13.99: Served with sides (French Fries, Salad, or Rice) Available at: dinner, lunch
Plates
Meat plates only. Comes with Rice, pita bread, and your choice of two sides.
- Hummus Plate - $13: Rice, pita bread, and choice of two sides Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Baba Ghanoush Plate - $14: Rice, pita bread, and choice of two sides Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Falafel Plate - $14: Rice, pita bread, and choice of two sides Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Shawarma Plate - $16: Rice, pita bread, and choice of two sides Available at: dinner, lunch
- Beef Shawarma Plate - $16: Rice, pita bread, and choice of two sides Available at: dinner, lunch
- Gyros Plate - $16: Rice, pita bread, and choice of two sides Available at: dinner, lunch
- Mix Shawarma - $24: Rice, pita bread, and choice of two sides Available at: dinner, lunch
- Chicken Kabob - $16: Rice, pita bread, and choice of two sides Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Beef Kabob - $25: Rice, pita bread, and choice of two sides Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Lamb Kabob - $25: Rice, pita bread, and choice of two sides Available at: dinner, lunch
- Kafta Kabob - $20: Ground beef and lamb, rice, pita bread, and choice of two sides Available at: dinner, lunch
- Mix Kabobs - $25: Rice, pita bread, and choice of two sides Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Lamb Chops - $34: Rice, pita bread, and choice of two sides Dietary tags: High-Protein, Halal, Dairy-Free, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Salad
- Greek Salad Full - $11 Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Fatush - $11 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Soup
- Lentil Soup Cup - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Lentil Soup Bowl - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Kids Meal
- Kids Chicken Kabob - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids Grilled Cheese Pita - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Dessert
- Baklava - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- Hummus Side - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Baba Ghanoush Side - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal Available at: dinner, lunch
- Greek Salad Side - $7 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mix Pickles - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tahina Sauce - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cucumber Sauce - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- French Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Iced Tea - $4.25
- Mango Juice - $7.25 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Laban - $5.25: Yogurt drink Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Tiba Grill
- What are the most popular dishes at this restaurant?
- Popular dishes include falafel and shawarma sandwiches, gyros, hummus and baba ghanoush plates, and various chicken, beef, and lamb kabobs.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Tiba Grill accommodates mixed diets with vegan, gluten-free, keto, and halal options like hummus, baba ghanoush, and various protein-rich kabobs.
- What are this restaurant's hours of operation?
- The provided data for Tiba Grill does not include information regarding the restaurant's specific hours of operation.
- What are the standout dishes based on the menu?
- Standout menu items include chicken, beef, and lamb kabobs, alongside shawarma plates, gyros sandwiches, falafel, hummus, and baba ghanoush.
- What makes this restaurant unique or special?
- This restaurant stands out for its exceptional appetizers, attentive staff, and authentic Mediterranean street food served in a welcoming environment.
- What are the main concerns mentioned in customer reviews?
- Customer reviews mention no specific concerns, instead consistently praising the exceptional appetizers, pleasant environment, reasonable pricing, and attentive staff.
- What's the best way to experience this restaurant?
- Enjoy a high-quality dining experience by sampling exceptional appetizers and shawarma plates in a welcoming, budget-friendly Mediterranean environment.
- How many reviews does this restaurant have?
- The provided restaurant data for Tiba Grill does not specify the exact number of reviews received by the establishment.
- Is this restaurant currently open and operational?
- Tiba Grill is an operational Middle Eastern restaurant with an active website, though the provided data does not list specific hours.
- Where is this restaurant located?
- The provided restaurant data does not include a specific physical address or location for Tiba Grill beyond its official website.
- Is Tiba Grill dairy-free-friendly?
- Yes. Tiba Grill has 15 dairy-free-tagged dishes on its current menu, including French Fries, Lentil Soup Cup and Hummus Plate.
- What can I eat at Tiba Grill on a dairy-free diet?
- French Fries, Lentil Soup Cup and Hummus Plate carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tiba Grill have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including French Fries and Lentil Soup Cup.
- Is Tiba Grill gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tiba Grill?
- Gyros Plate, at roughly 33.7g of protein (estimated from ingredients).
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