Tigi's Ethiopian Restaurant – Ethiopian
Stepping into Tigi's Ethiopian Restaurant, guests are greeted by the intoxicating aroma of slow-simmered spices and the warm, communal spirit of a traditional East African kitchen. Vibrant platters of velvety lentil wots and tender braised greens are served atop tangy, hand-torn injera, offering a tactile dining experience where every bite is a rich tapestry of earthy flavors. Crispy, golden sambusas and refreshing garden salads provide a bright contrast to the hearty stews, creating a soulful meal that celebrates the art of shared dining.
Normandy Woods Drive, Ellicott City, Maryland 21043 +14107501500 http://www.tigisethiopianrestaurant.comRating: 3/5 (1 reviews)
Cuisine: Ethiopian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tigi's Ethiopian Restaurant
Dairy-Free at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 19 dairy-free-tagged dishes on its current menu, including Meat Combo 3, Misir Wot and Tofu Wot. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 11 gluten-free-tagged dishes on its current menu, including Meat Combo 3, VCS 1 (2 Item Combo Platter) and VCS 3 (4 Item Combo Platter). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 15 halal-tagged dishes on its current menu, including Misir Wot, Tofu Wot and VCS 1 (2 Item Combo Platter). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 3 high-protein-tagged dishes on its current menu, including Green Salad, Doro Wot and Duba Wot. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 3 keto-tagged dishes on its current menu, including Doro Wot, Telba Wot and Yebeg Wot. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 3 low-carb-tagged dishes on its current menu, including Doro Wot, Telba Wot and Yebeg Wot. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 2 nut-free-tagged dishes on its current menu, including Telba Wot and Duba Wot. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tigi's Ethiopian Restaurant
Tigi's Ethiopian Restaurant in Ellicott City has 12 vegan-tagged dishes on its current menu, including Misir Wot, Tofu Wot and Telba Wot. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tigi's Ethiopian Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Doro Wot | 1.3 g | 51.1 g |
| Doro Tibs | 21.2 g | 25.4 g |
| Green Salad | 0 g | 14.1 g |
| Yebere Tibs | 4.9 g | 13.1 g |
| Vegan Sambusa | 14 g | 12.5 g |
| Duba Wot | 8.1 g | 10.4 g |
| Sardine Salad | 5 g | 10.3 g |
| Tikil Gomen Salad | 3.4 g | 9.6 g |
| Quey Wot | 31.6 g | 9.1 g |
| Telba Wot | 1.3 g | 7 g |
| Misir Wot | 7.9 g | 6.9 g |
| VCS 1 (2 Item Combo Platter) | 39 g | 5.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its diverse menu variety, guests appreciate the wide range of options that cater to different tastes and preferences. Reviewers highlight the reliable and adequate service that ensures a consistent experience, noting that the atmosphere is well-suited for a straightforward and dependable meal with friends.
Menu
Appetizers
- Vegan Sambusa - $3.5: 2 pieces. Pastry shell stuffed with a mixture of lentils, green pepper, garlic, onions and other spices. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Tomato Salad - $8.5: Tomatoes, green pepper, and onions mixed with Tigi's dressing served with 2 crispy vegan sambusas. Dietary tags: Low-Sodium Available at: dinner, lunch
- Green Salad - $8.5: Lettuce mixed with tomatoes, green peppers and onions served with 2 vegan sambusas. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tikil Gomen Salad - $8.5: Finely-shredded raw cabbage mixed with diced tomatoes, onions and peppers with 2 vegan sambusas. Dietary tags: Low-Sodium Available at: dinner, lunch
- Sardine Salad - $8.5: Sardines mixed with diced tomatoes, onions and pepper. Served with 2 vegan sambusas. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Vegan Menu
- Gomen Wot - $10.25: Collard greens sautéed with onions and garlic. Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tikil Gomen Wot - $10.25: Braised cabbage sauteed with onion, garlic and carrots. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Bakela Wot - $10.25: Fava bean cooked with onions and garlic simmered in a berbere sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Misir Wot - $10.25: Split lentils cooked with berbere, garlic and other spices. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Misir Alicha Wot - $10.28: Whole brown lentils simmered in a mild sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Kik Alicha Wot - $10.25: Yellow split peas cooked with onions and garlic in turmeric sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Shiro Wot - $10.25: Ground chickpeas simmered in Berber and other seasonings. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Telba Wot - $10.25: Puree of roasted flax seed cooked in spicy sauce. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tofu Wot - $10.25: Crumbled tofu sauteed with onions, tomatoes and awaze sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Duba Wot - $10: Pumpkin stew cooked with Berber, garlic, and other spices. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Vegan Combination Platters
- Vegan Combo 1 - $13.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegan Combo 2 - $26.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- VCS 1 (2 Item Combo Platter) - $7.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- VCS 2 (3 Item Combo Platter) - $11.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- VCS 3 (4 Item Combo Platter) - $14 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Yebere Tibs - $14: Tender cubed beef sauteed in a blend of spices, onions, garlic, ginger and kibe with braised cabbage. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quey Wot - $13.5: Beef stew simmered in red pepper sauce, seasoned with ginger and garlic. Available at: dinner, lunch
- Minchet Alicha - $12.75: Stewed ground beef with onions, ginger and garlic in a turmeric sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Lamb
- Yebeg Tibs - $14: Cubed lamb sauteed in a blend of spices, onions, garlic, ginger and kibe with tomato salad or cabbage. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Yebeg Wot - $13.5: Lamb simmered in red pepper sauce, seasoned with ginger and garlic. Dietary tags: Keto, Low-Carb Available at: dinner, lunch
Chicken
- Doro Tibs - $12.75: Chicken sauteed perfectly in a blend of spices, onions, garlic, ginger and kibe with braised cabbage. Dietary tags: Anti-Inflammatory, Volumetrics Available at: dinner, lunch
- Doro Wot - $13.75: Chicken drumsticks cooked and simmered in berbere sauce with boiled egg. Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach Available at: dinner, lunch
Meat Combination Platters
- Meat Combo 1 - $10.5: Choice of meat with choice of 1 vegan item. Good for 1. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Meat Combo 2 - $13.5: Choice of meat with choice of 2 vegan items. Good for 1. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Meat Combo 3 - $28.5: Yebere Tivs and Doro Tivs with choice of Wot and 3 vegan items. Good for 2. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Tigi's Ethiopian Restaurant
- Is Tigi's Ethiopian Restaurant dairy-free-friendly?
- Yes. Tigi's Ethiopian Restaurant has 19 dairy-free-tagged dishes on its current menu, including Meat Combo 3, Misir Wot and Tofu Wot.
- What can I eat at Tigi's Ethiopian Restaurant on a dairy-free diet?
- Meat Combo 3, Misir Wot and Tofu Wot carry the dairy-free tag, out of 19 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tigi's Ethiopian Restaurant have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Misir Wot and Tofu Wot.
- Is Tigi's Ethiopian Restaurant gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tigi's Ethiopian Restaurant?
- Doro Wot, at roughly 51.1g of protein (estimated from ingredients).
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