TIKKA BAR – Indian
Tucked into a Greene Street storefront a block off the Duval Street crush, Tikka Bar opens up far deeper than its narrow face suggests, and the air conditioning lands like mercy after an afternoon in the Key West sun. The kitchen works the North Indian repertoire with conviction: chicken tikka masala and butter chicken, tandoori chicken off the clay oven, paneer tikka masala and tadka dal for the vegetarian table, biryani, gobi manchurian, naan pulled hot to order. Get the mango lassi. Diners come back for the depth of the spicing and portions built for sharing. Island heat, kitchen heat, both handled.
503A GREEN ST, KEY WEST, FL, 33040 305-296-4811 https://www.tikkabarkeywesttogo.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TIKKA BAR
Dairy-Free at TIKKA BAR
TIKKA BAR in Key West has 33 dairy-free-tagged dishes on its current menu, including Madras, Kadai and Vegetable Chettinadu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TIKKA BAR
TIKKA BAR in Key West has 17 gluten-free-tagged dishes on its current menu, including Madras, Kadai and Vegetable Chettinadu. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TIKKA BAR
TIKKA BAR in Key West has 51 halal-tagged dishes on its current menu, including Madras, Kadai and Vegetable Chettinadu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TIKKA BAR
TIKKA BAR in Key West has 7 high-protein-tagged dishes on its current menu, including Chicken Biriyani, Tandoori King Prawns and Tandoori Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TIKKA BAR
TIKKA BAR in Key West has 8 keto-tagged dishes on its current menu, including Shrimp Biriyani, Lamb Rogan Josh and Tandoori King Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TIKKA BAR
TIKKA BAR in Key West has 10 low-carb-tagged dishes on its current menu, including Shrimp Biriyani, Lamb Rogan Josh and Tandoori King Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TIKKA BAR
TIKKA BAR in Key West has 4 nut-free-tagged dishes on its current menu, including Shrimp Biriyani, Vegetable Biriyani and Chettinadu. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TIKKA BAR
TIKKA BAR in Key West has 29 vegan-tagged dishes on its current menu, including Madras, Kadai and Vegetable Chettinadu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TIKKA BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Kadai | 43.6 g | 29.3 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Lamb Biriyani | 0 g | 20.7 g |
| Tandoori King Prawns | 0 g | 18 g |
| Lamb Sheekh Kebab | 0 g | 17 g |
| Tandoori Lamb Chops | 16.3 g | 16.5 g |
| Dal Makhni | 40 g | 15.3 g |
| Green Salad | 0 g | 14.1 g |
| Baingan Bartha | 40.9 g | 13.9 g |
| Chicken Biriyani | 0 g | 13.8 g |
| Samosa Chaat | 63.4 g | 13.7 g |
| Channa Masala | 30.4 g | 13.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers & Small Plates
- Goan Chili Prawns - $17: Fresh local prawns stir fried with chilies, onions and spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chili Garlic Shrimp - $17: Fresh local prawns stir fried with heaps of garlic, chilies, spices and soy Dietary tags: Pescatarian Available at: dinner, lunch
- Chili Garlic Lobster - $24: Fresh local lobster stir fried with heaps of garlic, chilies, spices and soy Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chili Garlic Chicken - $15: Chicken breast stir fried with heaps of garlic, chilies, spices and soy Available at: dinner, lunch
- Chicken Tikka Samosa - $15: Crispy pastries stuffed with chicken Tikka, onion and spices Available at: dinner, lunch
- Vegetable Samosa - $14: Crispy pastries stuffed with vegetables and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Samosa Chaat - $14: Chopped vegetable samosa tossed in chick pea curry with onion and Chutney Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Vegetable Spring Rolls - $14: Crispy fried spring rolls with cabbage, carrots, cauliflower and peas Dietary tags: Low-Sodium Available at: dinner, lunch
- Onion Bhajis - $12: Crispy and fluffy fritters with sliced onions and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Gobi Manchurian - $14: Sweet & sour fried cauliflower with onion & peppers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Tandoori Peshkash
Roasted in our traditional clay Tandoor oven.
- Chicken Tikka - $21: Tandoor grilled, marinated with yogurt and spices Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tandoori Chicken (Quarter Chicken) - $20: Marinated with yogurt and spices Available at: dinner, lunch
- Lamb Sheekh Kebab - $22: Skewers of ground lamb and aromatic spices Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Tandoori Lamb Chops - $27: Tandoor grilled, marinated with yogurt and spices Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mahi Mahi Tikka - $24: Tandoor grilled, marinated with yogurt and spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tandoori King Prawns - $24: Tandoor grilled, marinated with yogurt and spices Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Soups & Salads
- Mulligatawny Soup - $9: Chicken soup with coconut milk, apple juice, lentils, onions, carrots and spices Dietary tags: Dairy-Free, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Dal Soup - $8: Lentil soup with onions, ginger and spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tomato Soup - $8: Creamy tomato soup with cilantro and black pepper Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Kachumber Salad - $8: Tomatoes, cucumbers and onions with fresh lemon and herbs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Green Salad - $8: Garden salad with greens, tomatoes, cucumbers, onions and carrots Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Main Curries
- Classic Curry - $20: Simmered in caramelized onions and tomatoes with fresh ginger, garlic & cilantro Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Tikka Masala - $20: Tandoori grilled and simmered in a rich and creamy tomato curry with coriander Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Korma - $20: Mild and creamy coconut cashew curry with saffron and mild spices Available at: dinner, lunch
- Makhani - $20: Rich, creamy and buttery tomato curry with flalvors of nuts and spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Vindaloo - $20: Hot and spicy curry of potato, onions, tomatoes and chilies with vinegar and mustard seed Available at: dinner, lunch
- Jalfrezi - $20: Fiery curry of fried onions, peppers and spices with fresh chilies and cilantro Available at: dinner, lunch
- Palak - $20: Rich, deep flavored curry with onions, garlic and spices simmered in a fresh spinach purée Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Madras - $20: Spicy and fiery tomato, coconut milk curry from southern India is loaded with rich spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Achari - $20: Spicy and tangy curry with Indian pickling spices, tomato, ginger, garlic and mustard seeds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Chettinadu - $20: Rich coconut curry with coriander, turmeric and fennel seed Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kadai - $20: Classic curry with bell peppers, onions and Garam Masala spice blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Special Curries
- Lamb Bhuna - $26: Leg of lamb shallow fried with spices, onions, garlic and ginger Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Keema Mater - $24: Rich and thick curry with ground lamb, fresh peas, spices, garlic and ginger Available at: dinner, lunch
- Lamb Rogan Josh - $28: Aromatic Kashmiri curry features red chilies, onions, garlic and spices Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Vegetarian Curries
- Mushroom Masala - $20: Fresh mushrooms with onion, tomato curry with fenugreek Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Soy Free Available at: dinner, lunch
- Mater Paneer - $20: Green peas & soft Indian cheese in a tomato & fresh ginger cashew sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Dal Makhni - $20: Black lentils simmered in a creamy tomato, Indian spiced ginger & garlic curry Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Vegan Dishes
- Vegetable Chettinadu - $20: Fresh vegetables in coconut curry with coriander, tumeric and fennel Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy Okra Masala - $20: Okra is cooked with onions, tomato, cumin seeds and fragrant spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Mater Aloo - $20: Peas, potato and mushrooms are cooked in a spiced tomato and onion sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Baingan Bartha - $20: Roasted eggplant, mustard seed, cumin and tomato onion Masala with cilantro Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Soy Free Available at: dinner, lunch
- Channa Masala - $20: Chicke peas, coriander and cumin seeds, ginger, garlic and tomato onion Masala Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Mater Tofu - $20: Peas & tofu simmered in a tomato coconut milk curry with fenugreek Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Yellow Dal Tadka - $20: Yellow lentils with garlic & cumin seed in a tomato onion curry Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Aloo Gobi - $20: Potato and cauliflower fried with onions, tomato, ginger, garlic and fresh cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
Biriyani
Fragrant Basmati rice is cooked with aromatics and Chef's own curry paste
- Chicken Biriyani - $23 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Biriyani - $25 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp Biriyani - $27 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Vegetable Biriyani - $19 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Basmati Rice
- Vegetable Pulao - $15: Onions, spices and vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Peas Pulao - $15: Onion, spices and fresh green peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Jeeba Pulao - $14: Aromatics and fresh ground cumin Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Plain Basmati - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Naan Bread
- Plain Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Garlic Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Onion Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chili Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Tikka Naan - $7 Available at: dinner, lunch
- Aloo (Potato) Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kashmiri Naan - $7: Coconut, dried fruits and nuts Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Keema Naan - $8: Ground lamb and spices Dietary tags: Low-Sodium Available at: dinner, lunch
- Paneer Naan - $7: Indian soft fresh cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Naan - $6: Cream Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tandoori Roti - $7: Unleavened Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Sides
- Papadum - $4: 3 Pieces of roasted lentil flatbread crackers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Plain Basmati Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Plain Yogurt - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Indian Pickles - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cucumber Raita - $4: Fresh herbs & yogurt Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Assorted Chutneys - $4: Today's selection Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about TIKKA BAR
- Is TIKKA BAR dairy-free-friendly?
- Yes. TIKKA BAR has 33 dairy-free-tagged dishes on its current menu, including Madras, Kadai and Vegetable Chettinadu.
- What can I eat at TIKKA BAR on a dairy-free diet?
- Madras, Kadai and Vegetable Chettinadu carry the dairy-free tag, out of 33 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TIKKA BAR have vegan options?
- Yes. 29 dishes are tagged vegan on the current menu, including Madras and Kadai.
- Is TIKKA BAR gluten-free?
- 17 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TIKKA BAR?
- Kadai, at roughly 29.3g of protein (estimated from ingredients).
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