TJ's Deli & Grill – American
This bustling neighborhood haunt hums with the savory sizzle of the grill, where the aroma of seared steak and melted cheese mingles with the sweet promise of house-churned treats. Diners can savor the bold, sweet-and-salty harmony of a teriyaki-glazed hoagie or the crisp, garden-fresh textures of a vibrant veggie wrap before finishing on a nostalgic note with a scoop of velvety, homemade ice cream.
5017 Country Club Road https://tjsdeligrill.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, low-cholesterol, renal, tlc
Diet fit at TJ's Deli & Grill
Dairy-Free at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 dairy-free-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 halal-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 high-protein-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 vegan-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 2 vegetarian-tagged dishes on its current menu, including Homemade Ice Cream and Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 heart-healthy-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 2 low-sodium-tagged dishes on its current menu, including Homemade Ice Cream and Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at TJ's Deli & Grill
TJ's Deli & Grill in Winston-Salem has 1 mediterranean-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TJ's Deli & Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Teriyaki Steak & Cheese Hoagie | 30.8 g | 18.5 g |
| Veggie Wrap | 7 g | 11.8 g |
| Homemade Ice Cream | 45.9 g | 2.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 9:00 PM
What diners are saying
Guests love the relaxed vibe and well-seasoned sandwiches, which are celebrated for their beautiful presentation and balanced flavors. Reviewers highlight the friendly and attentive service, noting that staff are particularly helpful with menu recommendations. Standout dishes include the signature sandwiches that leave diners satisfied and eager to return to explore more of the menu.
Menu
Main Courses
Signature sandwiches and wraps.
- Teriyaki Steak & Cheese Hoagie - $10.99: Steak, cheese, teriyaki sauce Available at: dinner, lunch
- Veggie Wrap - $8.99: Fresh vegetables Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: lunch
Desserts
Freshly churned in-house daily.
- Homemade Ice Cream - $4.5: Local dairy cream, cane sugar, Madagascar bourbon vanilla bean extract Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Frequently Asked Questions about TJ's Deli & Grill
- Is TJ's Deli & Grill dairy-free-friendly?
- Yes. TJ's Deli & Grill has 1 dairy-free-tagged dish on its current menu, including Veggie Wrap.
- What can I eat at TJ's Deli & Grill on a dairy-free diet?
- Veggie Wrap carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does TJ's Deli & Grill have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Veggie Wrap.
- What is the highest-protein dish at TJ's Deli & Grill?
- Teriyaki Steak & Cheese Hoagie, at roughly 18.5g of protein (estimated from ingredients).
Restaurants near TJ's Deli & Grill
- Dough-Joe's Coffee & Doughnuts — American
- The Remedy — American
- That Place in the West End — American
- Camino Bakery — American
- Sayso Coffee — American
- C. Winkler Bakery — American
- Krankies Coffee — American
- Small Batch — Italian
- Mission Pizza Napoletana — Italian
- Forsyth Seafood — Seafood
- Mediterrano Pizza and Grill — Mediterranean
- Tortillería la Esperanza — Mexican
