Toast and Jam – American
Sunlight streams through the windows of this cheerful neighborhood retreat, where the comforting aroma of freshly roasted coffee and sizzling hardwood-smoked bacon creates an instant sense of home. The kitchen turns out wholesome plates ranging from fluffy multigrain pancakes and vibrant breakfast parfaits to savory midday burgers, offering a soulful dining experience that celebrates the simple joy of a well-made meal.
Mallard Lane https://www.tjs.cafeRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Toast and Jam
Dairy-Free at Toast and Jam
Toast and Jam in New York has 5 dairy-free-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Country Omelet and Salads. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Toast and Jam
Toast and Jam in New York has 5 gluten-free-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Country Omelet and Salads. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Toast and Jam
Toast and Jam in New York has 6 halal-tagged dishes on its current menu, including Sandwiches, Country Omelet and Salads. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Toast and Jam
Toast and Jam in New York has 1 high-protein-tagged dish on its current menu, including Burgers. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Toast and Jam
Toast and Jam in New York has 4 keto-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Salads and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Toast and Jam
Toast and Jam in New York has 4 low-carb-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Salads and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Toast and Jam
Toast and Jam in New York has 3 nut-free-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Salads and Burgers. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Toast and Jam
Toast and Jam in New York has 1 vegan-tagged dish on its current menu, including Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Toast and Jam
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Parfait | 95.4 g | 22.5 g |
| Hard Wood Smoked Bacon | 6.9 g | 11.9 g |
| Burgers | 7 g | 11.8 g |
| Country Omelet | 39.9 g | 6.6 g |
| Sandwiches | 26.8 g | 4.3 g |
| Multigrain Pancakes | 0 g | 0.4 g |
| Fresh Coffee | 0 g | 0.1 g |
| Salads | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the perfectly cooked, flavorful sandwiches and frequently recommend the spot for its reasonable prices and high-quality ingredients. Reviewers highlight the attentive service and pleasant environment, noting that the welcoming atmosphere makes it an ideal choice for a casual yet satisfying meal.
Menu
Breakfast Favorites
The expansive breakfast menu includes offerings like a country omelet, hard wood smoked bacon, multigrain pancakes and a breakfast parfait.
- Country Omelet - $12.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Hard Wood Smoked Bacon - $4.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Multigrain Pancakes - $10.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Breakfast Parfait - $8.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch Menu
The lunch menu includes sandwiches, salads and burgers.
- Sandwiches - $11 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: lunch
- Salads - $10 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Burgers - $13.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
Freshly brewed coffee and other drinks.
- Fresh Coffee - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Toast and Jam
- What do customers love most about this restaurant according to reviews?
- Guests celebrate the perfectly cooked, flavorful sandwiches, reasonable prices, high-quality ingredients, and the attentive service within a welcoming, pleasant environment.
- What is the price range at this restaurant?
- Toast and Jam is a budget-friendly ($) restaurant known for offering high-quality ingredients and reasonable prices for its American cuisine.
- How extensive is this restaurant's menu selection?
- The menu features a wide selection of American breakfast and lunch staples, including omelets, pancakes, salads, burgers, and sandwiches.
- What are the standout dishes based on the menu?
- Standout dishes include multigrain pancakes, breakfast parfaits, country omelets, hardwood-smoked bacon, and a variety of flavorful sandwiches and burgers.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Hard Wood Smoked Bacon works for multiple diets including keto, gluten-free, dairy-free, paleo, low-carb, high-protein, and atkins.
- How many reviews does this restaurant have?
- The provided restaurant data for Toast and Jam does not include the specific number of reviews.
- Is this a good spot for a date or special occasion?
- This budget-friendly restaurant is ideal for casual dining, offering a welcoming atmosphere and pleasant environment for everyday meals.
- Where is this restaurant located?
- The specific location for Toast and Jam is not provided in the data, but information is available at https://www.tjs.cafe.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers good value, with guests frequently recommending the spot for its reasonable prices and high-quality ingredients.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://www.tjs.cafe, though the provided data does not specify if online ordering is available.
- Is Toast and Jam dairy-free-friendly?
- Yes. Toast and Jam has 5 dairy-free-tagged dishes on its current menu, including Hard Wood Smoked Bacon, Country Omelet and Salads.
- What can I eat at Toast and Jam on a dairy-free diet?
- Hard Wood Smoked Bacon, Country Omelet and Salads carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Toast and Jam have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Coffee.
- Is Toast and Jam gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Toast and Jam?
- Breakfast Parfait, at roughly 22.5g of protein (estimated from ingredients).
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