Tokyo Teriyaki – Japanese
The air at Tokyo Teriyaki hangs heavy with the intoxicating scent of sweet, savory glaze caramelizing over open flames as tender cuts of chicken and beef sizzle to smoky perfection. Diners find comfort in generous bowls of steaming rice topped with spicy charred proteins, alongside the satisfying golden crunch of hand-breaded katsu and rich, marbled short ribs. Whether diving into a vibrant Alaska roll or a meticulously packed bento box, the experience is one of hearty, soul-warming flavors served in a bustling and welcoming atmosphere.
1446 Commercial Street, Astoria OR 97103 https://tokyoteriyakioregon.com/Rating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tokyo Teriyaki
Dairy-Free at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 8 dairy-free-tagged dishes on its current menu, including Seaside Roll, Miso Soup and Beef Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 21 halal-tagged dishes on its current menu, including Seaside Roll, Miso Soup and Beef Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 10 high-protein-tagged dishes on its current menu, including Add Dungeness Crab, Unagi Roll and Sunomono. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 1 low-carb-tagged dish on its current menu, including Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 2 nut-free-tagged dishes on its current menu, including Seaside Roll and Spider Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 3 vegan-tagged dishes on its current menu, including Cucumber Roll, Side Brown Rice and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 4 vegetarian-tagged dishes on its current menu, including Side Fried Rice, Cucumber Roll and Side Brown Rice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tokyo Teriyaki
Tokyo Teriyaki in Astoria has 15 heart-healthy-tagged dishes on its current menu, including Seaside Roll, Miso Soup and Side Noodles. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tokyo Teriyaki
| Dish | Net carbs | Protein |
|---|---|---|
| Sashimi Combo | 0 g | 62.7 g |
| Beef Plate | 79.3 g | 39.4 g |
| Add Dungeness Crab | 1.5 g | 39.2 g |
| Alaska Roll | 6 g | 30.9 g |
| Spicy Chicken Plate | 17.8 g | 25 g |
| Sunomono | 8 g | 24 g |
| Unagi Roll | 6.2 g | 23.1 g |
| Chicken Breast Plate | 0 g | 22.4 g |
| Futo Roll | 14.7 g | 16.4 g |
| Chicken Plate | 1.5 g | 16.2 g |
| Chicken Katsu | 3.2 g | 16 g |
| Steamed Vegetables | 13.3 g | 14 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 8:00 PM
What diners are saying
Guests value the reliable consistency of the casual lunch menu, with repeat diners highlighting the approachable and straightforward flavors that make for a dependable midday meal. Celebrated for its unpretentious and relaxed atmosphere
Menu
Teriyaki Plates & Bowls
- Beef Plate - $12.99: Charbroiled beef served with white rice and steamed vegetables Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Bowl - $9.99: Teriyaki chicken served over white rice and steamed vegetables Dietary tags: High-Protein, Dairy-Free, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Breast Plate - $11.99: Charbroiled chicken breast served with white rice and steamed vegetables Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Spicy Chicken Plate - $11.99: Chicken grilled and mixed with spicy teriyaki sauce and onions. Served with white rice and steamed vegetables.
- Pork Bowl - $9.99: Charbroiled pork served over white rice and steamed vegetables
- Chicken Plate - $10.99: Charbroiled chicken served with white rice and steamed vegetables Dietary tags: High-Protein, Anti-Inflammatory
- Chicken Katsu - $11.99: Breaded chicken served with white rice and steamed veggies Available at: dinner, lunch
- Short Ribs - $14.99: Charbroiled short ribs Dietary tags: High-Protein, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Bento Boxes
- Bento Box #3 - $15.99: Teriyaki Pork, Spicy Salmon Roll, Tempura prawns and veggies, Green Salad, and White Rice. Dietary tags: Low-Sodium Available at: breakfast, brunch, dinner, lunch
Sushi Rolls & Sashimi
- Alaska Roll - $8.99: Salmon, Avocado, Cucumber, and Masago Dietary tags: Halal, Pescatarian, Low-Sodium, Volumetrics, Macrobiotic Available at: dinner, lunch
- Avocado Roll - $5.99: Avocado Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Cannon Beach Roll - $9.99: Spicy tuna and avocado Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Cucumber Roll - $4.99: Cucumber Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Futo Roll - $10.99: Cucumber, Spinach, Tamagoyaki, and Unagi Dietary tags: Pescatarian, Low-Sodium, TLC
- Ichiro Roll - $9.99: Fried roll with crab and avocado Dietary tags: Halal, Pescatarian
- Seaside Roll - $9.99: Spicy salmon and avocado Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Sashimi Combo - $16.99: Salmon, Tuna, and Yellow Tail Dietary tags: High-Protein, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, Raw-Food, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Spider Roll - $12.99: Soft shell crab with avocado, masago, and spicy mayo on top Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Unagi Roll - $10.99: Eel, Cucumber, and Avocado with sweet sauce on top Dietary tags: High-Protein, Pescatarian, Low-Cholesterol
- Salmon Nigiri - $6.99: Fresh salmon over rice Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
Rice & Noodles
- Gyu Don - $11.99: Sauteed Beef with onions served over white rice Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Pork Yakisoba - $11.99: Stir fried soft noodles with teriyaki pork Dietary tags: High-Protein, Low-Sodium, Renal
- Beef Fried Rice - $11.99: Fried rice with beef and vegetables
Soup & Vegetables
- Miso Soup - $2.5: Traditional Japanese soybean paste soup Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Sunomono - $4.99: Pickled cucumber salad Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, Slow-Carb
- Edamame - $4.99: Choice between regular or garlic soy beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Tempura Prawns and Vegetables - $10.99: Lightly battered and fried prawns and seasonal vegetables Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Steamed Vegetables - $4.99: Steamed carrots, cabbage, and broccoli Dietary tags: Halal, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Soy Free, Sesame Free
- Tamagoyaki - $4.99: Japanese rolled omelet Dietary tags: High-Protein, Pescatarian, Low-Cholesterol
Add-ons
- Side White Rice - $0.75 Dietary tags: Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Side Fried Rice - $2 Dietary tags: Halal, Dairy-Free, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Side Brown Rice - $1 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Side Noodles - $1 Dietary tags: Halal, Dairy-Free, Low-Sodium, Renal
- Add Octopus (Tako) - $2.5 Dietary tags: Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Add Imitation Crab - $2.5 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, Slow-Carb
- Add Dungeness Crab - $2.5 Dietary tags: Halal, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Soy Free, Sesame Free
Frequently Asked Questions about Tokyo Teriyaki
- Is Tokyo Teriyaki dairy-free-friendly?
- Yes. Tokyo Teriyaki has 8 dairy-free-tagged dishes on its current menu, including Seaside Roll, Miso Soup and Beef Fried Rice.
- What can I eat at Tokyo Teriyaki on a dairy-free diet?
- Seaside Roll, Miso Soup and Beef Fried Rice carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tokyo Teriyaki have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Cucumber Roll and Side Brown Rice.
- What is the highest-protein dish at Tokyo Teriyaki?
- Sashimi Combo, at roughly 62.7g of protein (estimated from ingredients).
Restaurants near Tokyo Teriyaki
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- Frite & Scoop — American
- Blue Scorcher Bakery & Cafe — American
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- Coffee Girl — American
- Astoria Coffee Company — American
