Tomo Poke Bowl – Japanese
Tomo Poke Bowl invites diners into a vibrant, modern space where the sizzle of the fryer and the clean, salty scent of the sea create an immediate sense of culinary excitement. Crispy, golden-fried treasures like tender baby octopus and soft-shell crab offer a satisfying crunch that gives way to delicate, briny centers, while savory street-food classics like ginger-scented Japanese fried chicken and octopus-filled tako yaki provide a comforting, flavorful embrace. It is a destination where the art of the quick, soulful bite is celebrated, bringing together the playful textures of traditional Japanese snacks with the refreshing simplicity of a perfectly composed bowl.
Hardin Valley Road +18653125117 https://knoxpoke.comRating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: high-protein, vegan, vegetarian, halal, dairy-free, keto, low-carb, pescatarian, low-sodium, heart-healthy, low-fat, plant-based, whole30, paleo, high-fiber, dash-sodium-reduced, south-beach, anti-inflammatory, low-cholesterol, gerd, atkins, alkaline, zone, volumetrics, tlc, renal, aip, carnivore, macrobiotic, lectin-free, slow-carb
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its fair pricing and dependable service, guests appreciate the consistent quality of the dining experience and the approachable atmosphere. Reviewers highlight the value found in the menu's offerings, noting that the
Menu
Appetizers
- Edamame - $5: Steamed soybeans Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Fried Baby Octopus - $8 Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Fried Baby Octopus Sticks - $5.5 Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Fried Oysters - $7.5 Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Fried Squid Legs (Geso Kara-age) - $8 Dietary tags: Lectin-Free Available at: dinner, lunch
- Tako Yaki - $7: Grilled octopus balls Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Gyoza - $7 Available at: dinner, lunch
- JFC (Japanese Fried Chicken) - $6 Available at: dinner, lunch
- Seaweed Salad Appetizer - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Soft Shell Crab Appetizer - $8: Fried whole soft shell crab served with ponzu sauce Dietary tags: High-Protein, Pescatarian, South-Beach Available at: dinner, lunch
- Tempura Appetizer - $7.5: Fried shrimp and veggies tempura served with sweet soy sauce Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Wasabi Squid - $7.5: Marinated squid in wasabi sauce Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
Signature Poke Bowls
- Knox Poke - $16.5: Ahi tuna, hamachi, fresh salmon, seaweed salad, sweet onion, gobo, scallions, cucumber, sesame seeds, wasabi yuzu Dietary tags: Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- The Valley Poke - $16.5: Ahi tuna, fresh salmon, cucumber, scallion, sweet onion, mango, seaweed salad, masago, sesame dressing Dietary tags: Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
- Big Orange Poke - $15: Fresh salmon, masago, green onion, sweet onion, cucumber, edamame, sesame seeds, kizami nori, ponzu sauce Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Ahi Poke - $16.5: Ahi tuna, cucumber, scallion, sweet onion, mango, edamame, sesame oil, soy sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Hamachi Poke - $16.5: Hamachi, cucumber, scallion, seaweed salad, mango, jalapeños, sesame dressing, low sodium soy sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Vegetable Poke - $12: Sweet tofu or soft fresh tofu, cucumber, sweet onion, seaweed salad, edamame, mango, kizame nori, sesame dressing Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Shrimp Poke - $14: Steamed shrimp, cucumber, sweet onion, seaweed salad, edamame, mango, shrimp sauce, kizame nori, sesame seeds Dietary tags: Pescatarian, High-Fiber, Alkaline Available at: dinner, lunch
- Healthy Bowl Poke - $14: Steamed shrimp, sweet tofu, cucumber, sweet onion, seaweed salad, edamame, mango, kizame nori, sesame seeds, gluten free soy sauce Dietary tags: Pescatarian, Alkaline Available at: dinner, lunch
- Vegan Friendly Poke Bowl - $12: Plain tofu or sweet tofu, Hawaiian sauce, cucumbers, gobo, seaweed salad, mango, edamame, green onions, white onions, fried garlic, fried onions, nori Dietary tags: Vegan, Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegan Friendly Pokerrito - $10: Sweet tofu, cucumbers, avocado, mango, fried garlic, fried onions, Hawaiian sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Sushi Rolls
- California Roll - $5.5: Crab stick, cucumbers, avocado and mayo Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Crunchy Shrimp Roll - $7.5: Tempura shrimp, cucumbers, avocado and mayo Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Philly Roll - $6.5: Smoked salmon, cream cheese and avocado Dietary tags: High-Protein, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Eel Roll - $8: BBQ eel with cucumbers topped with eel sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Salmon Roll - $6.5: Fresh salmon maki roll with seaweed and green onions Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Tuna Roll - $8: Fresh ahi tuna roll with seaweed and green onions Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Roll - $8: Ground ahi tuna with tomo hot sauce, green onions, masago, crispy garlic and sesame oil Dietary tags: Pescatarian Available at: dinner, lunch
- Yellow Tail Roll - $7: Fresh hamachi maki with seaweed and green onions Dietary tags: Pescatarian, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Avocado Roll - $4.5: Fresh avocado maki Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cucumber Roll - $4.5: Fresh cucumber maki Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Crab Stick Roll - $5: Imitation crab maki Dietary tags: Pescatarian Available at: dinner, lunch
Chef Special Rolls
- Caterpillar Roll - $13.5: BBQ eel with cucumber topped with fresh avocado Dietary tags: Pescatarian Available at: dinner, lunch
- Dragon Egg - $15: Spicy tuna covered with avocado ball, topped with sesame dressing and black caviar Dietary tags: Pescatarian Available at: dinner, lunch
- Hardin Valley Roll - $16: Fresh ahi tuna, cucumber, avocado topped with ahi tuna, lime, spicy eel sauce, masago and green onions Dietary tags: Pescatarian Available at: dinner, lunch
- Lollipop Roll - $9.5: Thin sliced cucumber roll stuffed with crab, avocado and fantasy sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Rainbow Roll - $15: Crab meat, cucumber, avocado topped with ahi tuna, salmon, white fish and shrimp Available at: dinner, lunch
- Red Dragon Roll - $16: Tempura shrimp, cucumber, avocado, mayo topped with ahi tuna and eel sauce Dietary tags: High-Protein, Pescatarian, High-Fiber Available at: dinner, lunch
- Spider Roll - $14: Fried whole soft shell crab, cucumber, avocado, spring mix and masago Dietary tags: Pescatarian Available at: dinner, lunch
- Volcano Roll - $14: Baked roll with smoked salmon, avocado, crab stick with spicy mayo topped with eel sauce and bonito flakes Dietary tags: Pescatarian Available at: dinner, lunch
Ramen
- Pork Ramen - $13.5: Roasted pork, boiled egg, fish cake with shiitake and scallions Available at: dinner, lunch
- Chicken Ramen - $13.5: Dark meat chicken, boiled egg, fish cake with shiitake and scallions Available at: dinner, lunch
- Tempura Ramen - $13: Tempura shrimp & veggies with boiled egg, fish cake and scallions Available at: dinner, lunch
- Teriyaki Beef Ramen - $15: Teriyaki beef, boiled egg, fish cake and scallions Available at: dinner, lunch
- Seafood Ramen - $15: Ika sansai, crab meat, boiled egg, fish cake and scallions Available at: dinner, lunch
- Green Tea Ramen (Vegan Broth) - $14: Green tea noodles, plant base burger meat topping, bamboo shoot, green onions and garlic oil Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Hibachi
- Hibachi Chicken - $13: Stir fried with sweet onions and zucchini, side of sweet carrots, fried rice and shrimp sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Hibachi Beef - $15: Stir fried with sweet onions and zucchini, side of sweet carrots, fried rice and shrimp sauce Dietary tags: High-Protein Available at: dinner, lunch
- Hibachi Shrimp - $14: Stir fried with sweet onions and zucchini, side of sweet carrots, fried rice and shrimp sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Hibachi Salmon - $15: Stir fried with sweet onions and zucchini, side of sweet carrots, fried rice and shrimp sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Beverages
- Draft Beer - $5: Local Craft Beer
- Kirin Ichiban Draft - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Beer Lao Large - $9 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Asahi Bottle - $4.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sapporo Small - $4.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Restaurants near Tomo Poke Bowl
- Nama Sushi Bar — Japanese
- Makino Japanese Buffet — Japanese
- Ichiban Japanese Grill — Japanese
- Sunago Coffee Co. — American (Note: While "Sunago
- Kung Fu Tea — Chinese
- Connor's Steak & Seafood — Steakhouse
- Abridged Beer Company — American
- KPOT — Korean
- Barnes & Noble — American
- Seasons Cafe — American
- Gatti's Pizza — Italian
- Crafty Bastard Brewery West — American
