Tous les Jours – Korean
This bright, modern bakery welcomes visitors with the irresistible aroma of toasted grains and sweet butter, where shelves are lined with an array of meticulously crafted breads and pastries. Delicate, sugar-dusted Soboro buns and velvety blueberry cream cheese breads sit alongside savory, golden-crusted classics, offering a sensory journey through artisanal baking. It is a place where the simple joy of a warm baguette or a decadent chocolate-dipped waffle transforms an ordinary morning into a refined, flavorful escape.
2743, Erie Boulevard East, Syracuse, NY, 13224 +13154490170 https://www.tljus.com/0Cuisine: Korean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tous les Jours
Dairy-Free at Tous les Jours
Tous les Jours in Syracuse has 24 dairy-free-tagged dishes on its current menu, including Raisin Bread, Purple Sweet Potato Loaf and Cloud Cake #3. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tous les Jours
Tous les Jours in Syracuse has 10 gluten-free-tagged dishes on its current menu, including Jungle Party, Happy Birthday Baby Shark and Strawberry Sweet. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tous les Jours
Tous les Jours in Syracuse has 77 halal-tagged dishes on its current menu, including Chocolate Dipped Belgium Waffle, Blueberry Cream Cheese Bread and Raisin Bread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tous les Jours
Tous les Jours in Syracuse has 4 high-protein-tagged dishes on its current menu, including Jungle Party, Party Bear and Whole Milk Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tous les Jours
Tous les Jours in Syracuse has 6 keto-tagged dishes on its current menu, including Jungle Party, Strawberry Sweet and Party Bear. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tous les Jours
Tous les Jours in Syracuse has 9 low-carb-tagged dishes on its current menu, including Jungle Party, Happy Birthday Baby Shark and Strawberry Sweet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tous les Jours
Tous les Jours in Syracuse has 3 nut-free-tagged dishes on its current menu, including Jungle Party, Strawberry Sweet and Party Bear. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tous les Jours
Tous les Jours in Syracuse has 24 vegan-tagged dishes on its current menu, including Raisin Bread, Purple Sweet Potato Loaf and Cloud Cake #3. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tous les Jours
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Club Sandwich | 40.8 g | 54.4 g |
| Party Bear | 0 g | 46.7 g |
| Egg & Bacon Cheese Croissant Sandwich | 44.3 g | 39.1 g |
| Multi-Grain Loaf | 62.4 g | 38.5 g |
| Sweet Frank Roll | 2.2 g | 32.8 g |
| Egg & Cheese Morning Bun | 71.3 g | 31.1 g |
| Apple Jam Mont Blanc Pastry | 120.4 g | 28.8 g |
| Turkey & Cheese Croissant | 29.9 g | 27.8 g |
| Jungle Party | 0 g | 27.5 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Chocolate Cloud Piece Cake | 72.3 g | 26 g |
| Jalapeño Ham & Cheese Croissant Sandwich | 50.8 g | 25.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 9:00 PM
Menu
Bread
- Baguette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Chocolate Dipped Belgium Waffle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Salt & Butter Roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch, dinner, lunch
- Buttercream Bread Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium
- Blueberry Cream Cheese Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Raisin Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch
- Multi-Grain Loaf Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Sweet Frank Roll Available at: dinner, lunch
- Croque Monsieur Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Soboro Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast
- Custard Bun Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Whole Milk Loaf Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Red Bean Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast
- Milk Cream Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Purple Sweet Potato Loaf Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Taro Cream Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
- Potato Cheese Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Honey Cheese Mochi Pancake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Cakes
- Earl Grey Cloud Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Blueberry Yogurt #3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Strawberry Lychee Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Strawberry Gateau Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Cloud Cake #3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol, Renal
- Strawberry Cloud Cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol, Renal
- Green Tea Cloud Cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal
- Peach Cream Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Triple Berry Cloud Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, High-Fiber, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Mango Cloud #3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Mocha Cloud Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Choco Cloud Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Heart Chocolate Cake Dietary tags: Low-Sodium
- Red Velvet Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- Rainbow Sprinkle Cake #1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Classic Mocha Cake #3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Strawberry Sweet Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Sweet Potato Mousse Cake Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium
- Triple Chocolate Mousse Cake Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Vanilla Chocolate Heart Mousse Cake Dietary tags: Low-Sodium
- Strawberry Tiramisu Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Piggy Cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Party Bear Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Jungle Party Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Peach Cream Piece Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Orange Cream Piece Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Blueberry Yogurt Piece Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cloud Piece Cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol
- Chocolate Cloud Piece Cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber
- Happy Birthday Baby Shark Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Pinkfong's Strawberry Dream Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
Pastry & Pie
- Guava Danish Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Caramel Apple Pie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Almond Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Fruit Pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Pain Au Chocolat Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Strawberry Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Yuzu Pie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Chocolate Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Spinach Feta Danish Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Garlic & Cheese Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Apple Jam Mont Blanc Pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Cream Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chocolate Cream Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Mango Cream Donut Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Croquette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kimchi Croquette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sweet Rice Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Sesame Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Red Bean Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Sandwiches
- Egg & Cheese Morning Bun Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Egg & Bacon Cheese Croissant Sandwich Available at: breakfast, brunch
- Jalapeño Ham & Cheese Croissant Sandwich Available at: breakfast, brunch, lunch
- Turkey & Cheese Croissant Available at: breakfast, brunch, lunch
- Tuna Salad Sandwich Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Club Sandwich Dietary tags: High-Fiber Available at: dinner, lunch
- Caprese Sandwich Dietary tags: Halal Available at: dinner, lunch
Beverages
- Strawberry Smoothie
- Mango Smoothie
- Matcha Frappe
- Caramel Frappe
- Mocha Frappe
- Iced Lavender Latte Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Iced Cafe Mocha Dietary tags: Vegetarian, Halal, Pescatarian
- Iced Cafe Latte
- Cafe Mocha
- Cafe Latte
- Cappuccino
- Caramel Macchiato
- Lavender Latte
- Vanilla Latte
- Iced Vanilla Latte
- Iced Caramel Macchiato
- Cold Brew Tonic Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Iced Americano
- Cafe Americano
- Honey Lavender Matcha Latte Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Ube Latte
- Iced Ube Latte Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Iced Matcha Latte
- Matcha Latte
- Iced Green Tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Iced Black Tea
- Hot Green Tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Chamomile Tea
Coffee Beans
- Bread & Butter Coffee Beans Dietary tags: Vegetarian, Halal, Pescatarian
- Everyday Coffee Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Lake Awassa Coffee Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Decaf Coffee Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
Frequently Asked Questions about Tous les Jours
- Is Tous les Jours dairy-free-friendly?
- Yes. Tous les Jours has 24 dairy-free-tagged dishes on its current menu, including Raisin Bread, Purple Sweet Potato Loaf and Cloud Cake #3.
- What can I eat at Tous les Jours on a dairy-free diet?
- Raisin Bread, Purple Sweet Potato Loaf and Cloud Cake #3 carry the dairy-free tag, out of 24 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tous les Jours have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including Raisin Bread and Purple Sweet Potato Loaf.
- Is Tous les Jours gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tous les Jours?
- Chicken Club Sandwich, at roughly 54.4g of protein (estimated from ingredients).
Restaurants near Tous les Jours
- Secret Garden — Korean
- The kPot — Korean
- Gangnam Style Korean Kitchen — Korean
- Brooklyn Pickle — American
- Thai Flavor — Thai
- Mr. Noodle and Ms. Dumpling — Chinese
- Secret Garden — Chinese
- Salt City Coffee — American
- Chuck E. Cheese — Italian
- Cliff's Local Market — American
- Empire Buffet — Chinese
- Red Chili Restaurant — Chinese
