TRATTORIA ABRUZZO – Restaurant

Appetizers

These dishes are great for sharing

• Guazzetto - $18: Mussels and clams sauteed in a light marechiara sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
• Prosciutto and Melon - $17: Prosciutto di Parma and fresh melon Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Clean-Eating, Raw-Food, Lectin-Free
• Bresaola Carpaccio - $19: Thinly sliced bresaola, arugula, shaved parmesan, EVOO, and lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
• Fried Calamari - $16: Breaded calamari with side aioli sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Eggplant Parmigiana - $16: Layered sliced eggplant, marinara, mozzarella, and parmesan cheese Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
• Homemade Meatballs - $14: Homemade meatballs served in marinara sauce with side of crostini Dietary tags: High-Protein, Nut-Free
• Bruschetta - $13: Grilled bread, chopped tomatoes, EVOO, garlic, parsley Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic

Soups and Salads

A diverse range of flavorful dishes which are all sourced daily and locally

• Pasta e Fagioli - $10: Tuscan bean soup with homemade pasta bites Dietary tags: Nut-Free, Mediterranean, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
• Roman Style Stracciatella - $10: Chicken broth with spinach and egg Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic, Candida, Lectin-Free
• Caesar Salad - $13: Romaine lettuce, croutons, caesar dressing, parmesan cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic
• Delizia Salad - $14: Fresh mixed greens, walnuts, raisins and goat cheese topped with a light raspberry vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Mayo-Clinic
• Insalatona - $13: Mixed greens, cucumbers, red onions, tomatoes, black olives, in a balsamic vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan

Focaccia Sandwiches

• Mortadella and Burrata - $16: Mortadella and burrata mozzarella cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
• Prosciutto and Mozzarella - $16: Prosciutto di Parma and fresh mozzarella Dietary tags: High-Protein, Nut-Free, Sugar-Free
• Ham and Cheese - $16: Italian ham, choice of cheese, romaine lettuce, tomato, mayonnaise Dietary tags: High-Protein, Nut-Free
• Caprese Style - $16: Sliced tomato, fresh mozzarella, arugula Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
• Sausage and Broccoli Rabe - $17: Sausage, broccoli rabe, onions, peppers Dietary tags: High-Protein, Dairy-Free, Nut-Free
• Parmigiana Style - $18: Choice of meatballs or chicken parmigiana style, with homemade marinara and fresh mozzarella Dietary tags: High-Protein, Nut-Free
• Piccante - $17: Spicy salami, provolone Dietary tags: High-Protein, Nut-Free, Sugar-Free

Pasta

• Lasagna - $20: Homemade lasagna with ground beef bolognese sauce, mozzarella and parmesan Dietary tags: High-Protein, Nut-Free
• Cannelloni - $21: Stuffed with ground beef or ricotta, baked in marinara and mozzarella Dietary tags: High-Protein, Nut-Free
• Spaghetti and Meatballs - $18: Handmade spaghetti, marinara, meatballs Dietary tags: High-Protein, Nut-Free
• Fettuccine alla Panna - $19: Handmade fettuccine, ham, peas and cream Dietary tags: High-Protein, Nut-Free, Sugar-Free
• Spaghetti with Clams - $25: Handmade spaghetti, clams, EVOO, garlic, white wine Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free

Mains

• Grilled Salmon - $26: Grilled salmon, side house salad Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Pegan, Candida
• Sausage and Broccoli Rabe Main - $26: Grilled Italian sausage served with sauteed broccoli rabe and side of crostini bread Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Pollo Modo Mio - $24: Breaded chicken breast, pan seared, topped with house salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Veal Piccata - $29: Veal scaloppini, EVOO, garlic, white wine, capers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Lectin-Free
• Snapper and Shrimp - $28: Grilled snapper and shrimp over spinach Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida, Lectin-Free