TRATTORIA PAMPERED CHEF – Restaurant
7347 Miami Lakes DR, Miami Lakes, FL, 33014 +1-929-662-6153 https://trattoriapamperedchefs.com0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Sunday - Tuesday
- 11:00 AM - 8:30 PM
- Wednesday
- 8:00 AM - 6:30 PM
- Thursday
- 11:00 AM - 8:30 PM
Menu
Appetizers
- Mozzarella Caprese - $20: Fresh mozzarella cheese with slices of tomato, served with salad, bread, and butter Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mozzarella Steaks - $16.99: Breaded mozzarella sticks served with salad, bread, and butter Available at: dinner, lunch
- Mussel Marinara - $20.99: Fresh mussels in marinara sauce, served with salad, bread, and butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Prosciutto - $20: Thin slices of cured Italian ham Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Salmon Carpaccio - $26: Thinly sliced raw salmon with capers and mushrooms Dietary tags: Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Shrimp Cocktail - $26: Freshly caught shrimp served chilled with cocktail sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Meatballs Grattan - $22: Tender meatballs covered with mozzarella, ricotta, and parmesan cheese topped with marinara sauce Available at: dinner, lunch
- Escargots - $18: Snails in a rich garlic buttered broth with fresh herbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Calamari Fritti or Grilled - $22: Crispy or grilled squid rings Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Shrimp Grattan - $24: Succulent shrimp sautéed with garlic and tomato Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Mussels with Garlic and Oil - $28: Fresh mussels infused with garlic, oil, and white wine Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
Salads
- Greek Salad - $12: Traditional Greek salad served with bread and butter Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Caesar Salad - $12: Classic Caesar salad served with bread and butter Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $12: Fresh mixed greens Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Main Courses
- Chicken Parmigiana - $24: Breast of chicken in marinara sauce topped with mozzarella, served with pasta, salad, and bread Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Picata - $24: Breast of chicken in a white wine sauce with capers, served with pasta, salad, and bread Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Gorgonzola - $24: Breast of chicken sautéed in a gorgonzola, white wine, and cream sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Marsala - $24: Breast of chicken sautéed in marsala wine and mushrooms Dietary tags: High-Protein, Keto, Low-Carb, Atkins, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Chicken ala Romana - $24: Breast of chicken topped with spinach, baked with mozzarella and covered with white wine sauce Available at: dinner, lunch
- Fish Francese - $30.99: Fresh fish lightly breaded in a white wine sauce with lemon, served with salad and bread Dietary tags: Pescatarian Available at: dinner, lunch
- Salmon Picata - $36: Salmon in a white wine sauce with capers, served with salad and bread Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Shrimp Scampi - $36: Fresh shrimp sautéed with white wine and garlic sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baby Lamb Chops - $33.99: Grilled lamb chops served with Greek rice, salad, and bread Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Roasted Lamb Shank - $33.99: Slow roasted lamb shank served with Greek rice, salad, and bread Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- NY Steak Grilled - $35: Prime aged New York Steak served with Greek rice or roast potato Available at: dinner, lunch
- Catch of The Day: Fresh seasonal fish selection Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Pasta
- Fettuccini ala Carbonara - $20: Rich and creamy pasta with eggs, parmesan, Italian bacon, and onions Available at: dinner, lunch
- Fettuccini Alfredo - $20: Sweet cream blended with aged Parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Penne ala Vodka - $20: Penne with broccoli and a touch of vodka in a creamy sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Meat Lasagna - $20.99: Tender beef layered with pasta and cheese in a rich savory sauce Available at: dinner, lunch
- Linguini Bolognese - $20: Pasta served with a rich meat sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Linguini Seafood - $38: Fruits of the sea in white wine or marinara sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Eggplant Parmigiana - $20.99: Tender eggplant and melted parmesan served with pasta Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Pizza
- Cheese Pizza 10" - $20: Classic mozzarella cheese on a 10-inch crust Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Pizza 10" - $20: Classic pepperoni and mozzarella Available at: dinner, lunch
- Cappresse Pizza 10" - $20: Fresh tomatoes, mozzarella, and basil Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Side Dishes
- Roasted Potatoes - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Spaghetti Garlic or Marinara - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Spinach - $6: Fresh spinach leaves Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Greek Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Coca-Cola - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Espresso - $3.5
- Cappuccino - $4
- Italian Wine Bottle - $40 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Beer - $7
Desserts
- Tiramisu - $8: Coffee-soaked ladyfingers layered with creamy mascarpone cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cannoli - $8: Crisp fried pastry shells filled with sweet ricotta cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Chocolate Cake - $8: Rich, decadent chocolate dessert Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
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