Troupe429 – American
Neon lights and high-energy music transform this vibrant social hub into an electric stage for spirited celebration and community. Guests toast the night with a curated selection of crisp craft drafts and refreshing ciders, ranging from citrusy Belgian whites to bold local IPAs, all served in an atmosphere that is as inclusive as it is unapologetically bold.
3 Wall Street, Norwalk CT 06850 https://troupe429.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Troupe429
Halal at Troupe429
Troupe429 in Norwalk has 6 halal-tagged dishes on its current menu, including Lemon Lad Frozen Slush, Assorted Chips & Snacks and Rainbow Fantasy CBD Elixir. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Troupe429
Troupe429 in Norwalk has 2 high-protein-tagged dishes on its current menu, including Fuzzy Baby Ducks (New England Brewing) and Silent Disco (Funk Brewing). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Troupe429
Troupe429 in Norwalk has 4 keto-tagged dishes on its current menu, including Downeast Cider Original, Fuzzy Baby Ducks (New England Brewing) and True Colours Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Troupe429
Troupe429 in Norwalk has 6 low-carb-tagged dishes on its current menu, including Downeast Cider Original, Fuzzy Baby Ducks (New England Brewing) and True Colours Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Troupe429
Troupe429 in Norwalk has 35 vegan-tagged dishes on its current menu, including Downeast Cider Original, Archer Roose Rosé and Lemon Lad Frozen Slush. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Troupe429
Troupe429 in Norwalk has 35 vegetarian-tagged dishes on its current menu, including Downeast Cider Original, Archer Roose Rosé and Lemon Lad Frozen Slush. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Troupe429
Troupe429 in Norwalk has 2 heart-healthy-tagged dishes on its current menu, including Fiji Bottled Water and Yoo-hoo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Troupe429
Troupe429 in Norwalk has 6 low-fat-tagged dishes on its current menu, including Downeast Cider Original, Archer Roose Rosé and Rainbow Fantasy CBD Elixir. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Troupe429
| Dish | Net carbs | Protein |
|---|---|---|
| Skinny Legend | 18.3 g | 21 g |
| Sapporo Premium Beer | — | 17.8 g |
| Rhythm Unfiltered Lager | 2.9 g | 16.9 g |
| Fuzzy Baby Ducks (New England Brewing) | 5.3 g | 13.2 g |
| Silent Disco (Funk Brewing) | 5.3 g | 13.2 g |
| Guinness | 9.6 g | 11.2 g |
| Allagash White | 40.3 g | 10.4 g |
| Archer Roose Rosé | 168.8 g | 4.2 g |
| Sip of Sunshine (Lawson's) | 45.2 g | 4.1 g |
| Super Soft (Sloop Brewery) | 45.2 g | 4.1 g |
| Road 2 Ruin Double IPA (Two Roads Brewing) | 45.2 g | 4.1 g |
| Frozen Margarita | 19.1 g | 3.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 4:29 PM - 1:00 AM
- Friday - Saturday
- 4:29 PM - 2:00 AM
What diners are saying
Celebrated for its perfectly cooked, tasty burgers, guests frequently return for the reliable quality and reasonable pricing that makes for a consistently satisfying meal. Diners praise the comfortable setting and efficient service, highlighting a welcoming atmosphere that keeps loyal patrons coming back time and again.
Menu
Draft Beers
- Allagash White - $8: Belgian-style witbier, 5.1% ABV
- Downeast Cider Original - $8: Apple cider, 5.1% ABV [GF] Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Lunch (Maine Beer) - $9: American IPA, 7.0% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Sapporo Premium Beer - $8: Japanese lager, 4.9% ABV
- Stella Artois - $8: Belgian pilsner, 5.0% ABV
Bottles & Cans
- Betty Booze - $9: Assorted flavors, 4.5% ABV Dietary tags: Lectin-Free
- Blue Moon Belgian White - $7: Belgian-style witbier, 5.4% ABV
- Bohemian Pilsner (Von Trapp) - $8: Pilsner, 5.4% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Coors Light - $7: American light lager, 4.2% ABV
- Corona Premier - $7: Mexican light lager, 4.1% ABV
- Cosmic Candy Sour (Spacecat) - $9: Sour - fruited gose, 5.2% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal
- Fuzzy Baby Ducks (New England Brewing) - $9: New England IPA, 6.2% ABV Dietary tags: High-Protein, Keto, Low-Carb, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free
- Guinness - $8: Irish dry stout, 4.2% ABV
- Hard Cider (1911 Established) - $9: Apple cider, 5.5% ABV [GF] Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Heineken - $7: Euro pale lager, 5.0% ABV
- High Noon - $9: Assorted flavors, 4.5% ABV
- Juice Bomb (Sloop Brewery) - $8: New England IPA, 6.5% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- La Fin Du Monde (Unibroue) - $9: Belgian Tripel Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Medalla Light - $5: Puerto Rican light lager, 4.0% ABV
- Modelo Especial - $8: Mexican lager, 4.4% ABV
- Pacifico - $8: American adjunct lager, 4.5% ABV
- Rhythm Unfiltered Lager - $8: American lager, 5.5% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Silent Disco (Funk Brewing) - $8: New England IPA, 6.1% ABV Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free
- Sip of Sunshine (Lawson's) - $9: American IPA, 8.0% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Super Soft (Sloop Brewery) - $8: American IPA, 6.0% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Surfside - $9: Assorted flavors, 4.5% ABV
- Two Juicy (Two Roads Brewing) - $9: New England IPA, 8.2% ABV Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Tecate - $6: Mexican lager, 4.5% ABV
- Road 2 Ruin Double IPA (Two Roads Brewing) - $8: American DIPA, 8.0% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
Wine
- Archer Roose Malbec - $11: Mendoza, Argentina · Dry red wine, 13.5% alc/vol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Archer Roose Sauvignon Blanc - $11: Casablanca Valley, Chile · Dry white wine, 12.5% alc/vol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Archer Roose Rosé - $11: Pays d’Oc, France · Dry rosé wine, 13% alc/vol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Lectin-Free
- Archer Roose Bubbly Rosé - $11: Veneto, Italy · Sparkling rosé wine, 11% alc/vol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Archer Roose Bubbly - $11: Veneto, Italy · Sparkling white wine, 11% alc/vol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moët & Chandon Brut - $19: Imperial Champagne, France · 187ml Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moët & Chandon Brut Rosé - $19: Imperial Champagne, France · 187ml Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- True Colours Bottle - $42: Cava Brut, Spain · 750ml Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Cocktails
- 8 Ball Espresso Martini - $15: La Colombe coffee, Absolut Vanilia vodka, Kikisi coffee liqueur, & a splash of Kahlua Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Original Moscow Mule - $11: Absolut vodka, Gosling’s ginger beer & lime juice [GF] Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Glamazon - $12: Absolut mango & pineapple vodka, mango nectar, pineapple juice & grenadine [GF] Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Juice-Cleanse, Lectin-Free
- Rainbow Fantasy CBD Elixir - $12: Ginger root tea, lemonade, lavender-lemon syrup, soda, handcrafted CBD Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Mount Rose American Teen Princess - $12: Espolòn blanco tequila, triple sec, lime juice, grapefruit juice, agave nectar, soda water [GF] Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Skinny Legend - $11: Grey Goose Essences vodka in soda water. Flavors: Watermelon & Basil, White Peach & Rosemary, or Strawberry & Lemongrass [GF] Dietary tags: Low-Sodium, Renal
- Frozen Margarita - $15: Espolòn tequila, triple sec, & lime juice
Non-Alcoholic Beverages
- Pink Lady Frozen Slush - $8: PEZ watermelon-flavored slush Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lemon Lad Frozen Slush - $8: PEZ lemonade slush Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Lavender Haze Mocktail - $9: Ginger beer, fresh lime, and lavender simple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- U Blue Him Mocktail - $9: Blueberry Redbull, lemonade, and rose syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
- Punchito Mock Mojito - $9: Minty mojito mix, lime juice, soda water, & Hawaiian Punch Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Arnold Palmer - $3: Arizona Beverages / 23 fl. oz.
- Fiji Bottled Water - $4: 500 ml Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Cerveza Atletica (Athletic Brewing) - $8: Low alcohol beer, 0.4% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Nitro Canned Mocktails - $8: Espresso Martini, Mockarita, Mockscow Mule, Mockapolitan, Sansgria, 0.0% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Yoo-hoo - $2: Boxed chocolate drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Snacks
- Assorted Chips & Snacks - $4: Assorted flavors from the snack rack Dietary tags: Halal
Frequently Asked Questions about Troupe429
- Is Troupe429 halal-friendly?
- Yes. Troupe429 has 6 halal-tagged dishes on its current menu, including Lemon Lad Frozen Slush, Assorted Chips & Snacks and Rainbow Fantasy CBD Elixir.
- What can I eat at Troupe429 on a halal diet?
- Lemon Lad Frozen Slush, Assorted Chips & Snacks and Rainbow Fantasy CBD Elixir carry the halal tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Troupe429 have vegan options?
- Yes. 35 dishes are tagged vegan on the current menu, including Downeast Cider Original and Archer Roose Rosé.
- What is the highest-protein dish at Troupe429?
- Skinny Legend, at roughly 21g of protein (estimated from ingredients).
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