Ugly Mug Cafe – American
Sunlight dances across a space where the comforting aroma of toasted bagels and freshly pulled espresso creates an inviting sanctuary for morning rituals. The artistry shines through in whimsical, layered creations like the vibrant strawberry matcha and velvety marshmallow cold brew, each sip offering a playful departure from the everyday. From the buttery layers of a croissant egg sandwich to the elegant floral notes of a rose royal milk tea, the experience celebrates the simple joy of a perfectly crafted neighborhood breakfast.
1609, West Dravus Street, Seattle, WA, 98119 https://uglymugseattle.com0Cuisine: American
Price range: $
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Ugly Mug Cafe
Halal at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 23 halal-tagged dishes on its current menu, including Smoked Salmon Bagel, Bagels and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 1 keto-tagged dish on its current menu, including Decaf Blend - Swiss Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 4 low-carb-tagged dishes on its current menu, including Einspanner, Espresso Yourself! and Decaf Blend - Swiss Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 13 vegan-tagged dishes on its current menu, including Guatemala Huehuetenango Florencia, Colombia La Primavera Huila TOP LOT and Espresso Yourself!. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 22 vegetarian-tagged dishes on its current menu, including Bagels, Avocado Toast and Guatemala Huehuetenango Florencia. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 7 heart-healthy-tagged dishes on its current menu, including Bagels, Strawberry Latte (Iced Only) and Ethiopia Yirgacheffe G1 Kayon Mountain. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 1 low-fat-tagged dish on its current menu, including Ethiopia Yirgacheffe G1 Kayon Mountain. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Ugly Mug Cafe
Ugly Mug Cafe in Seattle has 12 low-sodium-tagged dishes on its current menu, including Bagels, California BLT and Strawberry Latte (Iced Only). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ugly Mug Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Croissant Egg Sandwich | 114.8 g | 45.1 g |
| Rosemary Aioli Turkey Sandwich | 61 g | 36.8 g |
| Avocado Toast | 32 g | 23 g |
| California BLT | 22 g | 11.1 g |
| Espresso Blend 12oz | 17.9 g | 8.8 g |
| Smoked Salmon Bagel | 16.2 g | 7.4 g |
| Strawberry Matcha (Iced Only) | 32 g | 6 g |
| Ethiopia Yirgacheffe Gelena Abaya | 39.3 g | 5.6 g |
| Strawberry Latte (Iced Only) | 19.5 g | 4.5 g |
| Espresso Yourself! | 16.7 g | 4.2 g |
| Butterscotch Latte | 73.9 g | 3.3 g |
| Rose Royal Milk Tea | 13.9 g | 3.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 3:00 PM
Menu
Signature Drinks
- Blueberry Latte (Iced Only): Real blueberry compote, double shot espresso, and milk Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Latte (Iced Only): Real strawberry compote, double shot espresso, and milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Strawberry Matcha (Iced Only): Real strawberry compote, topped with matcha Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Butterscotch Latte: Made in house butterscotch, milk, and espresso Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Marshmallow Cold Brew: Cold brew, whipped marshmallow cream Dietary tags: Pescatarian
- Einspanner: Americano, topped with whipped hazelnut cream Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Rose Royal Milk Tea: Rose, royal tea (darjeeling assam tea), and milk Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
Food
- Croissant Egg Sandwich: Egg, tomato, tapenade mayo Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Bagels: Choice of regular, strawberry, or herb garlic cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Smoked Salmon Bagel: Garlic cream cheese, tomato, red onion, capers and dill Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Avocado Toast: Rosemary aioli, feta, sliced almonds, black pepper Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Rosemary Aioli Turkey Sandwich: Rosemary aioli, turkey, tomato, grated carrots, arugula, swiss Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- California BLT: Cream cheese, arugula, avocado, tomato, bacon Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Coffee Beans
- Espresso Yourself! - $19: House espresso blend Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ethiopia Yirgacheffe G1 Kayon Mountain - $22: Orange Blossom, Honey, Grapefruit Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic, Lectin-Free
- Guatemala Huehuetenango Florencia - $20: Single origin coffee beans Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Decaf Blend - Swiss Water - $20: Swiss Water processed decaf Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Honduras Finca El Naranjo - $17: Single origin coffee beans Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Peru La Coipa SHB Organic - Flor de Selva - $17: Organic single origin Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Colombia Timaná TOP LOT - $17: Top lot single origin Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ethiopia Limmu G3 Natural Organic - $18: Burka Gudina Estate Top Lot Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Colombia La Primavera Huila TOP LOT - $17: Top lot single origin Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Espresso Blend 12oz - $15: Roasted espresso beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Sumatra Tano Batak 'nihuta #1' Top Lot - $16: Top lot single origin Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mexico Oaxaca Coop Sierra Mixteca de Yucuhiti (ORGANIC) - $14: Organic single origin Dietary tags: Vegetarian, Halal, Pescatarian
- Ethiopia Yirgacheffe Gelena Abaya - $16: Single origin coffee beans Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Brazil Eagle Mogiana - $15: Single origin coffee beans Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Ugly Mug Cafe
- Is Ugly Mug Cafe halal-friendly?
- Yes. Ugly Mug Cafe has 23 halal-tagged dishes on its current menu, including Smoked Salmon Bagel, Bagels and Avocado Toast.
- What can I eat at Ugly Mug Cafe on a halal diet?
- Smoked Salmon Bagel, Bagels and Avocado Toast carry the halal tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ugly Mug Cafe have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Guatemala Huehuetenango Florencia and Colombia La Primavera Huila TOP LOT.
- What is the highest-protein dish at Ugly Mug Cafe?
- Croissant Egg Sandwich, at roughly 45.1g of protein (estimated from ingredients).
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