UMAI – Japanese
A pan-Asian kitchen in Sarasota working across the region rather than committing to one country — the menu ranges over Asian dishes with online ordering and a regulars' loyalty program suggesting a steady local following rather than a tourist stop. Sourcing on the specifics is thin, but it is a currently operating restaurant with its own menu and ordering platform.
6592 SUPERIOR AVE, SARASOTA, FL, 34231 901.230.0307 https://www.umaipanasian.com/menu0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at UMAI
Dairy-Free at UMAI
UMAI in Sarasota has 3 dairy-free-tagged dishes on its current menu, including Edamame, Spring Rolls and Umai Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Halal at UMAI
UMAI in Sarasota has 6 halal-tagged dishes on its current menu, including Shrimp Tempura, Salmon Teriyaki and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at UMAI
UMAI in Sarasota has 1 high-protein-tagged dish on its current menu, including Beef Bulgogi. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at UMAI
UMAI in Sarasota has 2 vegan-tagged dishes on its current menu, including Edamame and Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at UMAI
UMAI in Sarasota has 3 vegetarian-tagged dishes on its current menu, including Edamame, Spring Rolls and Umai Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at UMAI
UMAI in Sarasota has 4 heart-healthy-tagged dishes on its current menu, including Salmon Teriyaki, Edamame and Pad Thai. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at UMAI
UMAI in Sarasota has 1 low-fat-tagged dish on its current menu, including Salmon Teriyaki. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at UMAI
UMAI in Sarasota has 6 low-sodium-tagged dishes on its current menu, including Salmon Teriyaki, Edamame and Beef Bulgogi. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at UMAI
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Tempura | 29.1 g | 33.1 g |
| Spring Rolls | 27 g | 13.4 g |
| Beef Bulgogi | 3.9 g | 12 g |
| Edamame | 2.8 g | 8.9 g |
| Green Tea | 14.3 g | 3.3 g |
| Salmon Teriyaki | 12.4 g | 2.9 g |
| Chicken Teriyaki | 5 g | 2.8 g |
| Pad Thai | 4.1 g | 0.6 g |
| Thai Iced Tea | 39 g | 0 g |
| Soft Drinks | 9.6 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Edamame - $6: Steamed soybeans with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Gyoza - $8: Pan-fried pork or vegetable dumplings Available at: dinner, lunch
- Shrimp Tempura - $12: Crispy battered shrimp served with dipping sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spring Rolls - $7: Crispy vegetable rolls with sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Main Courses
- Chicken Teriyaki - $18: Grilled chicken with teriyaki sauce, served with rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Beef Bulgogi - $22: Thinly sliced marinated beef with onions and scallions Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Salmon Teriyaki - $24: Grilled salmon fillet with house-made teriyaki glaze Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
Noodles & Rice
- Pad Thai - $16: Rice noodles, bean sprouts, peanuts, egg, and choice of protein Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Umai Fried Rice - $14: Signature fried rice with vegetables and egg Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Green Tea - $3.5: Hot Japanese green tea
- Thai Iced Tea - $5: Sweetened tea with milk
- Soft Drinks - $3: Assorted sodas
Frequently Asked Questions about UMAI
- Is UMAI dairy-free-friendly?
- Yes. UMAI has 3 dairy-free-tagged dishes on its current menu, including Edamame, Spring Rolls and Umai Fried Rice.
- What can I eat at UMAI on a dairy-free diet?
- Edamame, Spring Rolls and Umai Fried Rice carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does UMAI have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Edamame and Spring Rolls.
- What is the highest-protein dish at UMAI?
- Shrimp Tempura, at roughly 33.1g of protein (estimated from ingredients).
Restaurants near UMAI
- Pacific Counter — Japanese
- PACIFIC RIM RESTAURANT — Japanese
- SAMURAI JAPANESE FUSION — Japanese
- UTAMARO SUSHI BAR — Japanese
- NAMO IZAKAYA — Japanese
- SUSHI RAMEN — Japanese
- DOLCE ITALIA — Italian
- PLAZA MEXICO RESTAURANT BAR GRILL — Mexican
- MIA'S VIETNAMESE CUISINE — Vietnamese
- PLAZA MEXICO RESTAURANT BAR & GRILL — Mexican
- TASTE OF HONG KONG — Chinese
