UMBERTOS OF LONG IS – Italian
New York pizza transplanted to Dunedin, and it holds the accent. Umberto's of Long Island makes its dough fresh and its mozzarella by hand, which is why the pepperoni pie and the Sicilian get ordered on repeat, alongside calzones, garlic knots and eggplant fries. From the kitchen: eggplant parmesan, chicken parmigiana over spaghetti, chicken piccata, stuffed mushrooms. Locals describe it as the neighborhood's Italian default — generous plates, a friendly counter, tight parking, and a small room lively enough that plenty of orders go out the door instead. Order the pizza. Then order the eggplant parm.
150 Patricia Avenue, Dunedin, FL 34698 727-736-3138 https://umbertosoflongisland.com/menu/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at UMBERTOS OF LONG IS
Dairy-Free at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 11 dairy-free-tagged dishes on its current menu, including Limoncello Cake, Umberto’s Chicken and Sausage & Peppers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 8 gluten-free-tagged dishes on its current menu, including Umberto’s Chicken, Sausage & Peppers and Artichoke Heart Francese. Tags come from dish-level menu analysis and update when the menu changes.
Halal at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 37 halal-tagged dishes on its current menu, including Stuffed Eggplant, Cheese Ravioli (Baked) and Pasta with Red or White Clam Sauce. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 3 high-protein-tagged dishes on its current menu, including Chicken Marsala, Chicken Eggplant and Veal Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Keto at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 3 keto-tagged dishes on its current menu, including Chicken Marsala, Veal Marsala and Side of Sausages. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 6 low-carb-tagged dishes on its current menu, including Antipasto Salad (Small), Cheese Sticks and Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 1 nut-free-tagged dish on its current menu, including Side of Sausages. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at UMBERTOS OF LONG IS
UMBERTOS OF LONG IS in Dunedin has 10 vegan-tagged dishes on its current menu, including Limoncello Cake, Side of Pasta and Pasta with Tomato Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at UMBERTOS OF LONG IS
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad (Small) | 16.1 g | 95.4 g |
| Chicken Marsala | 4 g | 54 g |
| Chicken Alfredo | 23 g | 47.1 g |
| Chicken Eggplant | 23.6 g | 35.7 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Antipasto Salad (Large) | 47.2 g | 26.9 g |
| Baked Ziti | 44.5 g | 26.8 g |
| Cannoli | 85.7 g | 26 g |
| Sausage & Peppers | 50.9 g | 24.2 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Veal Marsala | 0.1 g | 22.5 g |
| Chicken Francese | 34.8 g | 21.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Garlic Knots with Sauce - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Artichoke Heart Francese - $12.5: Artichoke hearts dipped in egg, sautéed with fresh garlic, fresh lemon juice & white wine. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Zucchini Fries - $11.25: Served with a side of our homemade sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Bruschetta - $10.5: Crusty Italian bread baked daily topped with a marinade of freshly chopped Roma tomatoes, garlic, olive oil, basil & Parmigiano & Romano cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Sauteed Escarole - $12.5: Fresh escarole sautéed with olive oil, Kalamata olives & fresh garlic. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Baked Clams (Full Dozen) - $16.5: Freshly shucked little neck clams on the half shell topped with Italian seasoned breadcrumbs & fresh garlic. Available at: dinner, lunch
- Nonna’s Fried Cheese - $11.5: Fresh mozzarella cheese, breaded and fried to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stuffed Mushrooms - $11.25: Stuffed with Italian seasoned breadcrumbs & topped with melted mozzarella cheese. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Stuffed Eggplant - $11.99: Rolled sliced eggplant filled with a blend of mozzarella, ricotta, Parmigiano & Romano cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Sticks - $9.99: Fried cheese sticks served with homemade sauce. Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Garlic Bread - $5.75: Fresh bread, baked daily with olive oil & fresh garlic toasted to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Calamari - $14.5: Served with our homemade sauce & lemon. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Snow Balls - $7.25: Meatballs in sauce topped with fresh melted mozzarella cheese. Available at: dinner, lunch
- Mussels or Clams - $12.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Caprese - $11.25: Fresh imported mozzarella cheese, Roma tomato slices, extra virgin olive oil & freshly chopped basil. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads, Soups & Sides
- Antipasto Salad (Small) - $14.5 Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Antipasto Salad (Large) - $16.99 Dietary tags: High-Fiber Available at: dinner, lunch
- House Salad - $8.5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Caesar Salad - $9.5 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Salad - $16.5 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Caesar Salad - $16.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Minestrone Soup (Small) - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Minestrone Soup (Large) - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Side of Meatballs - $6.5 Available at: dinner, lunch
- Side of Sausages - $7.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Side of Pasta - $9.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Pasta
- Pasta with Meat Sauce - $16.99: Choice of spaghettini, linguini, or ziti. Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Pasta with Meatballs - $16.99: Choice of spaghettini, linguini, or ziti. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pasta with Sausage - $16.99: Choice of spaghettini, linguini, or ziti. Available at: dinner, lunch
- Pasta with Tomato Sauce - $14.5: Choice of spaghettini, linguini, or ziti. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Pasta with Garlic & Olive Oil - $16.99: Choice of spaghettini, linguini, or ziti. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Macrobiotic Available at: dinner, lunch
- Pasta with Alfredo Sauce - $18.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pasta with Vodka Sauce - $18.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pasta with Red or White Clam Sauce - $18.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Baked Pasta
- Baked Ziti - $16.99 Available at: dinner, lunch
- Manicotti - $16.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lasagna - $17.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Stuffed Shells - $16.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Ravioli (Baked) - $16.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ziti Siciliana - $17.99: Ricotta, Tomato Sauce, Eggplant & Mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Cheese Ravioli or Gnocchi
- Ravioli or Gnocchi Tomato Sauce - $16.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ravioli or Gnocchi Meat Sauce - $17.75 Available at: dinner, lunch
- Ravioli or Gnocchi Vodka Sauce - $18.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ravioli or Gnocchi Alfredo Sauce - $18.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Entrées
- Chicken Alfredo - $21.5: Fresh, homemade creamy Alfredo sauce. Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Alfredo - $22.99: Fresh, homemade creamy Alfredo sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Piccata - $21.5: Lemon sauce with garlic, butter, white wine & capers. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Piccata - $23.99: Lemon sauce with garlic, butter, white wine & capers. Available at: dinner, lunch
- Chicken Marsala - $21.5: Sautéed with fresh mushrooms, garlic, butter & Marsala wine. Dietary tags: High-Protein, Keto, Low-Carb, Atkins Available at: dinner, lunch
- Veal Marsala - $23.99: Sautéed with fresh mushrooms, garlic, butter & Marsala wine. Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins Available at: dinner, lunch
- Chicken Sorrentino - $21.99: Layer of chicken with ham & eggplant sautéed in a white wine & marinara sauce & topped with mozzarella cheese. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Eggplant - $23.99: Veal with a layer of eggplant baked with our homemade sauce & topped with mozzarella cheese. Available at: dinner, lunch
- Chicken Eggplant - $22.5: Chicken with a layer of eggplant baked with our homemade sauce & topped with mozzarella cheese. Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Chicken Francese - $21.5: Dipped in egg, sautéed in butter, garlic, lemon & white wine. Dietary tags: High-Fiber Available at: dinner, lunch
- Veal Francese - $23.99: Dipped in egg, sautéed in butter, garlic, lemon & white wine. Available at: dinner, lunch
- Umberto’s Chicken - $21.99: Sautéed with fresh artichokes, fresh tomatoes & roasted red peppers in a blush sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Umberto’s Veal - $23.99: Sautéed with fresh artichokes, fresh tomatoes & roasted red peppers in a blush sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Maximo Chicken - $21.5: Sautéed with fresh asparagus, tomatoes, spinach, mushrooms, sun dried tomatoes and topped with imported mozzarella cheese. Available at: dinner, lunch
- Eggplant Rollatini - $21.5: Rolled eggplant filled with a blend of four cheeses imported from Italy. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sausage & Peppers - $21.99: Italian sausage sautéed with fresh green peppers and garlic in our homemade marinara sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Vodka Sauce - $21.5: A blush creamy vodka sauce with sun-dried tomatoes. Available at: dinner, lunch
- Shrimp Vodka Sauce - $22.99: A blush creamy vodka sauce with sun-dried tomatoes. Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp Scampi - $22.99: Sautéed in butter, garlic, lemon and white wine. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seafood Special - $32.99: Mussels, shrimp, calamari and clams in our homemade marinara sauce. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pick Your Seafood Marinara - $22.99: Your choice of Calamari, Shrimp, Mussels, or Clams sautéed with garlic and olive oil in our homemade marinara sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Parmigiana - $21.5: Baked with our sauce & topped with mozzarella cheese. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Parmigiana - $23.99: Baked with our sauce & topped with mozzarella cheese. Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Eggplant Parmigiana - $21.5: Baked with our sauce & topped with mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Pizza & Calzones
- Cheese Pizza (14") - $15.5: Tomato Sauce & Mozzarella Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Pizza (16") - $16.5: Tomato Sauce & Mozzarella Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Cheese Pizza (Sicilian Deep Dish) - $26: Tomato Sauce & Mozzarella Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Small Calzone - $11.5: Stuffed with ricotta & mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Jumbo Calzone - $17.5: Stuffed with ricotta & mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Cannoli - $7.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Tiramisu - $7.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- New York Style Cheesecake - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Limoncello Cake - $7.99 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
Beverages
- House Wine Glass - $9.99: Red or White
- House Wine Carafe - $28.99: Red or White
- Domestic Bottle Beer - $5.25: Budweiser, Bud Light, Miller Lite, Coors Light, Michelob Ultra, O’Doul’s Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Imported Bottle Beer - $6.5: Stella, Peroni, Moretti, La Rossa, Corona Extra, Beck’s, Heineken Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Domestic Draft Beer - $5.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Imported Draft Beer - $7.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about UMBERTOS OF LONG IS
- Is UMBERTOS OF LONG IS dairy-free-friendly?
- Yes. UMBERTOS OF LONG IS has 11 dairy-free-tagged dishes on its current menu, including Limoncello Cake, Umberto’s Chicken and Sausage & Peppers.
- What can I eat at UMBERTOS OF LONG IS on a dairy-free diet?
- Limoncello Cake, Umberto’s Chicken and Sausage & Peppers carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does UMBERTOS OF LONG IS have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Limoncello Cake and Side of Pasta.
- Is UMBERTOS OF LONG IS gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at UMBERTOS OF LONG IS?
- Antipasto Salad (Small), at roughly 95.4g of protein (estimated from ingredients).
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