Umi Japanese Cuisine – Japanese
Umi Japanese Cuisine offers a tranquil retreat where the soothing aroma of simmering, umami-rich broths invites guests to slow down and savor the moment. Vibrant, artfully composed salads showcase the ocean’s bounty through tender squid and zesty crab, while nourishing bowls of steaming soup provide a comforting embrace of traditional Japanese flavors. This is a space where light, clean ingredients are elevated into a refreshing dining experience that feels both restorative and refined.
2625, Connecticut Avenue Northwest, Washington, DC, 20008-0228 +12023323636 https://www.umijapanesecuisine.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Umi Japanese Cuisine
Dairy-Free at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 7 dairy-free-tagged dishes on its current menu, including Seafood Soup, Avocado Salad and Squid Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 6 gluten-free-tagged dishes on its current menu, including Seafood Soup, Squid Salad and Umi's Hot Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 12 halal-tagged dishes on its current menu, including Seafood Soup, Miso Soup and Avocado Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 2 high-protein-tagged dishes on its current menu, including Green Salad and Spicy Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 2 keto-tagged dishes on its current menu, including Umi's Hot Soup and Spicy Crab Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 2 low-carb-tagged dishes on its current menu, including Umi's Hot Soup and Spicy Crab Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 1 nut-free-tagged dish on its current menu, including Spicy Crab Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Umi Japanese Cuisine
Umi Japanese Cuisine in Washington has 1 vegan-tagged dish on its current menu, including Avocado Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Umi Japanese Cuisine
| Dish | Net carbs | Protein |
|---|---|---|
| Crispy Duck Salad | 22.2 g | 60.3 g |
| Black Pepper Tuna Salad | 56.4 g | 43.9 g |
| Squid Salad | 19.8 g | 39.8 g |
| Spicy Tuna Salad | 12.3 g | 30 g |
| Green Salad | 0 g | 14.1 g |
| Grilled Salmon Salad | 14 g | 12.9 g |
| Spicy Crab Salad | 1.3 g | 3 g |
| Umi's Hot Soup | 5.5 g | 2.2 g |
| Avocado Salad | 1 g | 1 g |
| Miso Soup | 3.5 g | 0.7 g |
| Dumpling Soup | 1.9 g | 0.5 g |
| Seaweed Salad | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Soup
- Miso Soup - $3.75: Seaweed, bean curd, scallion with soybean paste. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Dumpling Soup - $7.25: Japanese vegetable dumpling and mushroom in clear soup. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seafood Soup - $8.95: Assorted seafood and vegetable in clear soup. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Umi's Hot Soup - $8.95: Bell pepper, mushroom, shrimp and crab meat in hot and sour broth. Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Salad
- Green Salad - $4.5 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Seaweed Salad - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Squid Salad - $7.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Crab Salad - $7.95 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Avocado Salad - $7.95: Spring mix with thin sliced avocado and sesame dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Grilled Salmon Salad - $8.95: Grill salmon on spring mix with sesame dressing. Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Crispy Duck Salad - $8.95: Crispy duck on spring mix with yuzu dressing. Available at: dinner, lunch
- Black Pepper Tuna Salad - $9.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Spicy Tuna Salad - $8.95: Spicy tuna with seaweed salad, caviar, scallions and crunch on the side Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sashimi Salad - $10.95: Assorted sashimi over lettuce with wasabi yuzu sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Umi Japanese Cuisine
- Is Umi Japanese Cuisine dairy-free-friendly?
- Yes. Umi Japanese Cuisine has 7 dairy-free-tagged dishes on its current menu, including Seafood Soup, Avocado Salad and Squid Salad.
- What can I eat at Umi Japanese Cuisine on a dairy-free diet?
- Seafood Soup, Avocado Salad and Squid Salad carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Umi Japanese Cuisine have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Avocado Salad.
- Is Umi Japanese Cuisine gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Umi Japanese Cuisine?
- Crispy Duck Salad, at roughly 60.3g of protein (estimated from ingredients).
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