Undercover Eggplant – Italian

Daily Specials

• Soup of the Day - $3 Dietary tags: Volumetrics
• Soup and Half Sandwich - $8.25: 16oz. soup and half of the Shepherd Ave Dietary tags: Volumetrics
• Salad & Quiche - $8.25: Small garden salad with choice of dressing and a slice of today's quiche Dietary tags: Vegetarian, Pescatarian
• Soup & Salad - $8.25: 16oz. soup and a small garden salad Dietary tags: High-Fiber, Volumetrics, Mayo-Clinic
• The Autumn Special - $8.25: Fresh roasted pork with butternut squash, melted mozzarella cheese, feta cheese, lettuce, tomato, red onion, and southwestern mayo Dietary tags: High-Protein, Nut-Free

Sandwiches

Sandwiches served with a side of homemade pasta salad

• The Wash House - $8.25: Turkey, roast beef and ham with american cheese, lettuce, tomato and mayonnaise Dietary tags: High-Protein, Nut-Free
• The Shepherd Ave - $8.25: Turkey, swiss cheese, lettuce, tomato and mayonnaise Dietary tags: High-Protein, Nut-Free
• The Broadway - $8.25: Homemade roast beef, red onions and lettuce with horseradish sauce Dietary tags: High-Protein, Nut-Free
• Tri-County BLT - $8.25: Crispy bacon with lettuce, tomato and mayonnaise Dietary tags: High-Protein, Nut-Free
• The Louisiana Locksmith - $8.25: Hot battered eggplant with thinly sliced ham, melted mozzarella, red onion, lettuce, tomato and mayonnaise Dietary tags: High-Protein, Nut-Free
• The Neahwa - $8.25: Turkey, ham and bacon with lettuce, tomato and mayonnaise Dietary tags: High-Protein, Dairy-Free, Nut-Free
• City of the Hills - $8.25: Thinly sliced turkey, provolone, roasted red peppers, lettuce and pesto mayonnaise Dietary tags: High-Protein, Nut-Free, Sugar-Free
• The West End - $8.25: Genoa salami, ham, roasted red peppers, provolone, lettuce and italian dressing Dietary tags: High-Protein, Nut-Free
• Maria’s Muffuletta - $8.25: Genoa salami, ham, provolone, lettuce and New Orleans style olives spread with italian dressing Dietary tags: High-Protein, Nut-Free, Sugar-Free
• The Hertha Winch - $8.25: Sliced breaded chicken breast, pepperoni, melted mozzarella and cajun mayonnaise Dietary tags: High-Protein, Nut-Free
• The One Stop - $8.25: Sliced breaded chicken breast with melted mozzarella, red onion, artichoke hearts and pesto mayonnaise Dietary tags: High-Protein, Nut-Free
• The Eggplant Special - $8.25: Hot battered eggplant with melted provolone, tomato, red onion, lettuce and pesto mayonnaise Dietary tags: Vegetarian, Pescatarian
• The Po Boy - $8.25: Cajun style sandwich with Andouille sausage, melted provolone, tomato, red onion and creole sauce Dietary tags: High-Protein, Nut-Free
• Ferdinand’s Eggplant - $8.25: Breaded eggplant and tomato sauce served open face with melted mozzarella Dietary tags: Vegetarian, Nut-Free
• Rhode Island Deli Hot - $8.25: Ham, genoa salami and pepperoni served hot with melted provolone cheese, lettuce, tomato, red onion and Italian dressing Dietary tags: High-Protein, Nut-Free
• Mrs. Eggplant - $8.25: Egg battered eggplant, roasted red peppers, fresh mozzarella and garlic mayonnaise Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
• The Oneonta Reuben - $8.25: Sliced breaded chicken breast, melted Swiss cheese, coleslaw and spicy mayonnaise Dietary tags: High-Protein, Nut-Free
• Meatball Parm - $8.25: Meatballs with marinara sauce and mozzarella cheese on Italian bread Dietary tags: High-Protein, Nut-Free
• The Cuban - $8.25: Slow roasted pork with thinly sliced ham, melted Swiss cheese, sliced half sour pickles and spicy mustard Dietary tags: High-Protein, Nut-Free
• The Mary Heywang Sandwich - $8.25: Roasted butternut squash, feta cheese, melted provolone cheese, roasted red peppers, lettuce, tomato, red onion and southwestern mayo Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Chicken Margarita - $8.25: Breaded chicken cutlet with tomato sauce and melted mozzarella cheese Dietary tags: High-Protein, Nut-Free

Salads

All salads served on a bed of mixed greens with tomato, cucumber, red onion, shredded red cabbage, carrot and mushroom.

• Mary Heywang Salad - $8.25: Roasted butternut squash, feta cheese, roasted red peppers, dried cranberries, sunflower seeds on a bed of lettuce with garden vegetables Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
• Blackened Chicken Salad - $8.25: Blackened chicken breast with crumbled feta Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone, Volumetrics, Candida
• Salad Antonio - $8.25: Genoa salami, ham, provolone, Italian olives, roasted red peppers and crumbled bleu cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
• Grilled Chicken Salad - $8.25: Grilled chicken breast with bacon and crumbled feta Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone, Candida
• Steak and Bleu Cheese Salad - $8.25: Grilled and sliced Sirloin steak with crumbled bleu cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
• Chef Salad - $8.25: Sliced ham, turkey and swiss Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
• Eggplant Salad - $8.25: Battered and fried eggplant with roasted red peppers and mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber
• Little Freddie’s Salad - $8.25: Genoa salami, grilled chicken, Italian olives, artichoke hearts, mozzarella and bleu cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
• Greek Salad - $8.25: Italian olives, crumbled feta and oregano Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, Detox, Mayo-Clinic, Candida
• Tuscan Chicken Salad - $8.25: Breaded chicken breast with Romano cheese tossed in italian dressing Dietary tags: High-Protein, Nut-Free, Volumetrics
• Garden Salad - $8.25: Standard salad served with choice of dressing Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
• Small Garden Salad - $5: Standard salad served with choice of dressing Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb

Pizza

12″ Old world style pizzas

• Original Pizza - $12: Marinara sauce and mozzarella Dietary tags: Vegetarian, Nut-Free, Pescatarian
• The Wellman Teddie - $15: Sausage, pepperoni and mushroom Dietary tags: High-Protein, Nut-Free
• Eggplant Pizza - $15: Battered eggplant and romano Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Garlic Eggplant Pizza - $15: Battered eggplant, creamy garlic base, mozzarella and a touch marinara Dietary tags: Vegetarian, Nut-Free, Pescatarian
• The Special - $15: Meatball, onion and ricotta Dietary tags: High-Protein, Nut-Free
• White Pizza - $15: Garlic, onion, ricotta, mozzarella and extra virgin olive oil Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
• Coulda Choked Artie - $15: Original pizza with artichoke hearts Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
• Broccoli Pie - $15: Broccoli, garlic, crushed red pepper and extra virgin olive oil Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
• Porky’s Pizza - $15: Sausage, meatballs and pepperoni Dietary tags: High-Protein, Nut-Free
• Vegetable Pizza - $15: Green peppers, onion, mushrooms and broccoli Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber

Desserts

• Croissants & Muffins - $3 Dietary tags: Vegetarian, Pescatarian
• Cakes & Pies - $5 Dietary tags: Vegetarian, Pescatarian