Upland Brewing Company – American
This lively taproom hums with communal energy, inviting guests into a space where the aroma of wood-fired dough and slow-smoked wings sets the stage for a spirited gathering. The kitchen elevates classic comfort with a creative touch, serving up everything from crispy, truffle-dusted fries and airy whipped feta to the bold, meat-heavy "Ron Swanson" pizza. It is a destination where the clink of pint glasses underscores a menu designed for sharing, making every visit feel like a celebration of craft and camaraderie.
West 11th Street +18123362337 https://www.uplandbeer.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Upland Brewing Company
Dairy-Free at Upland Brewing Company
Upland Brewing Company in New York has 5 dairy-free-tagged dishes on its current menu, including Crispy Brussels, Seitan-derloin Sandwich and Nashville Hot Seitan. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Upland Brewing Company
Upland Brewing Company in New York has 1 gluten-free-tagged dish on its current menu, including Seasonal Vegetable. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Upland Brewing Company
Upland Brewing Company in New York has 17 halal-tagged dishes on its current menu, including Crispy Brussels, The Upland Salad and Seitan-derloin Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Upland Brewing Company
Upland Brewing Company in New York has 2 high-protein-tagged dishes on its current menu, including Blackened Chicken and Americana Burger. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Upland Brewing Company
Upland Brewing Company in New York has 1 keto-tagged dish on its current menu, including Truffle Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Upland Brewing Company
Upland Brewing Company in New York has 1 low-carb-tagged dish on its current menu, including Truffle Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Upland Brewing Company
Upland Brewing Company in New York has 4 vegan-tagged dishes on its current menu, including Seitan-derloin Sandwich, Nashville Hot Seitan and Seasonal Vegetable. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Upland Brewing Company
Upland Brewing Company in New York has 18 vegetarian-tagged dishes on its current menu, including Crispy Brussels, The Upland Salad and Seitan-derloin Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Upland Brewing Company
| Dish | Net carbs | Protein |
|---|---|---|
| Side Wit Macaroni & Cheese | 105.8 g | 60.4 g |
| The Ron Swanson Pizza | 7.8 g | 57.8 g |
| Inferno | 32.9 g | 51.8 g |
| Wit Macaroni & Cheese | 141.1 g | 47.1 g |
| Americana Burger | 18.7 g | 40.9 g |
| Thai Tofu Salad | 73.1 g | 36.7 g |
| Guajillo Pork Tacos | 53.1 g | 33.6 g |
| Turkey & Avocado Salad | 70.8 g | 33 g |
| Blackened Chicken | 20.5 g | 31.6 g |
| Bad Elmer's Fav | 20.8 g | 31.3 g |
| Turkey & Guac Sandwich | 52.8 g | 27 g |
| Seitan-derloin Sandwich | 6 g | 26.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the tender pizza and its beautiful presentation, frequently noting how satisfied they feel after a meal. Celebrated for a welcoming atmosphere that enhances the overall dining experience, the service is praised for being warm and helpful with thoughtful menu recommendations. Standout dishes include the signature pizzas, which guests highlight for their excellent texture and quality within this inviting setting.
Menu
Shareables
- Upland Nachos - $13: blue corn chips, mozzarella & cheddar-jack, fresh jalapeños, diced tomatoes, black beans & tomato-jalapeño salsa Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach Artichoke Dip - $14: topped with diced tomatoes and served with toasted pita & blue corn tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicharrónes - $7.5: crispy pig skins tossed in smoked chili seasoning served with Bad Elmer’s BBQ & lime Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- House Smoked Wings - $16.5: tossed in house-made chili BBQ and served with pickled vegetables & blue cheese dressing Dietary tags: Low-Sodium Available at: dinner, lunch
- Soft Pretzel - $13.5: Tell City soft pretzels, served with Dragonfly beer mustard & Dragonfly beer cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Truffle Fries - $14: brewery fries, truffle oil, roasted garlic aioli & parmesan reggiano Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Whipped Feta - $15.5: hot honey, cracked black pepper, arugula & warm pita Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Crispy Brussels - $14: fried Brussels sprouts, sweet chili sauce, peanuts, sesame seeds, green onions & fried wontons Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Stone Fired Pizzas
- Margherita Pizza - $15: almond-basil pesto, fresh tomato & mozzarella finished with balsamic drizzle Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- The Ron Swanson Pizza - $15: smoked ham, bacon, local sausage, pepperoni, mozzarella & marinara Available at: dinner, lunch
- BBQ Chicken Pizza - $15: roasted chicken, bacon, jalapeños, red onion, cheddar, mozzarella & Bad Elmer’s BBQ Dietary tags: Low-Sodium Available at: dinner, lunch
Tacos
- Guajillo Pork Tacos - $16: slow smoked pork, guajillo sauce, corn & poblano peppers. Served with sour cream, salsa, and 5 flour tortillas Available at: dinner, lunch
- Flank Steak Tacos - $18: Mexican spice rubbed steak, grilled jalapeño & green onion. Served with sour cream, salsa, and 5 flour tortillas Available at: dinner, lunch
- Impossible Chorizo Tacos - $16: roasted sweet corn, poblano peppers, grilled jalapeno & green onion. Served with sour cream, salsa, and 5 flour tortillas Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Salads
- The Upland Salad - $11: field greens, cherry tomatoes, carrots, sliced cucumbers & garlic cheese croutons Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Turkey & Avocado Salad - $17: mixed greens, arugula, frisee, roasted poblano peppers, shaved parmesan, balsamic marinated tomatoes, egg, sunflower & chia seed granola Dietary tags: High-Fiber Available at: dinner, lunch
- Thai Tofu Salad - $15: shredded cabbage, bell pepper, carrot, edamame, spring mix, scallions, cucumbers, tomatoes, roasted peanuts & crispy wontons Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Caesar Salad - $13: romaine lettuce, caper Caesar dressing, garlic parmesan croutons & shaved parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Buffalo Chili (Bowl) - $12: Red Frazer ground buffalo, three beans, carrot, onions, tomato base Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Buffalo Chili (Cup) - $9: Red Frazer ground buffalo, three beans, carrot, onions, tomato base Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Upland Favorites
- Nashville Hot Chicken - $16: fried chicken, blue cheese slaw & horseradish pickles on a toasted brioche bun Dietary tags: Low-Sodium Available at: dinner, lunch
- Nashville Hot Seitan - $16: fried seitan & horseradish pickles on a toasted vegan bun Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Upland's Hoosier Tenderloin - $15.5: hand-breaded cutlet served with shredded lettuce, chow chow, red onion, pickle chips & whole-grain mustard aioli Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Seitan-derloin Sandwich - $15.5: seitan, chow chow, red onion & pickle chips on a toasted vegan bun Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Blackened Salmon BLT - $19: salmon filet, pepper bacon, lettuce, tomato & zesty garlic aioli Dietary tags: High-Fiber Available at: dinner, lunch
- Local Pulled Pork Sandwich - $16: Fischer Farms pulled pork, pickle chips & pickled onions with choice of BBQ, beer cheese, or habanero sauce Available at: dinner, lunch
- Turkey & Guac Sandwich - $16.5: house-smoked turkey, cheddar cheese, chipotle aioli, fresh guacamole, pepper bacon, lettuce, tomato & red onion on a rustic baguette Dietary tags: High-Fiber Available at: dinner, lunch
- CV Million Dollar Reuben - $18: Champagne Velvet braised corned beef, Swiss cheese, Champagne Velvet sauce & sauerkraut on marble rye Dietary tags: Low-Sodium Available at: dinner, lunch
- Fish & Chips - $17.5: 1/2 lb beer battered cod, housemade tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Wit Macaroni & Cheese - $16: cavatappi pasta, sautéed garlic, Wheat Ale, fresh cream, mozzarella & cheddar-jack, seasoned bread crumbs & toasted garlic baguette Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Beer Roasted Salmon - $23: fresh Canadian salmon, sweet potato fingerlings, oyster mushrooms, spinach, benne seed & sweet soy syrup Dietary tags: Pescatarian, Low-Fat Available at: dinner, lunch
- Blackened Chicken - $21: grilled chicken breast, blistered tomatoes, spinach, balsamic glaze & sweet corn farrotto Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Steak Frites - $37: 10 oz Fischer Farms grilled New York Strip, horseradish garlic butter & brewery fries Dietary tags: Low-Sodium Available at: dinner, lunch
Local Beef Burgers
- Classic Burger - $15.5: choice of cheese, lettuce, tomato & onion Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- Bad Elmer's Fav - $17.5: cheddar, smoked pepper bacon, Bad Elmer’s BBQ, lettuce, tomato & onion Available at: dinner, lunch
- Blue Flame - $16: blue cheese jalapeño spread, lettuce, tomato & onion Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Inferno - $16.5: jalapeño pepper jack, banana peppers, Campside habanero sauce, lettuce, tomato & onion Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beer Cheese Burger - $17.5: smoked pepper bacon, Dragonfly beer cheese & grilled onions Available at: dinner, lunch
- Sweet Plum Burger - $17.5: smoked gouda, smoked pepper bacon, arugula & sweet plum sauce Available at: dinner, lunch
- Americana Burger - $16.5: American cheese, red onion, dill pickles, shredded lettuce & Champagne Velvet sauce Dietary tags: High-Protein Available at: dinner, lunch
Desserts
- Warm Chocolate Brownie - $6: 4 Birds Bakery chocolate brownie, whipped cream, mint & Bad Elmer’s caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Bread Pudding - $10: warm bread pudding with white chocolate chips & Bad Elmer’s chocolate sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Local Ice Cream - $6: rotating flavors from local creamery Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Sides
- Side Upland Salad - $7: field greens, cherry tomatoes, carrots, sliced cucumbers, & garlic cheese croutons Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Side Caesar Salad - $8: romaine lettuce, caper caesar dressing, garlic parmesan croutons & shaved parm Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Side Wit Macaroni & Cheese - $9: cavatappi pasta, sauteed garlic, Wheat Ale, fresh cream, mozzarella & cheddar-jack, & seasoned bread crumbs Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Seasonal Vegetable - $6: fresh rotating vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Soft Drinks - $3: Coke, Diet Coke, Sprite, Root Beer, Lemonade
- Coffee - $3: Freshly brewed coffee
- Iced Tea - $3: Chilled iced tea
- Daily Beer Pint - $4: Rotating daily beer special Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Upland Brewing Company
- Is Upland Brewing Company dairy-free-friendly?
- Yes. Upland Brewing Company has 5 dairy-free-tagged dishes on its current menu, including Crispy Brussels, Seitan-derloin Sandwich and Nashville Hot Seitan.
- What can I eat at Upland Brewing Company on a dairy-free diet?
- Crispy Brussels, Seitan-derloin Sandwich and Nashville Hot Seitan carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Upland Brewing Company have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Seitan-derloin Sandwich and Nashville Hot Seitan.
- Is Upland Brewing Company gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Upland Brewing Company?
- Side Wit Macaroni & Cheese, at roughly 60.4g of protein (estimated from ingredients).
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