UPPERDECK ALE SPORTS GRILL – American
A Hallandale Beach sports bar that opens at nine in the morning and runs to the small hours on weekends, with outdoor seating and the games always on. The kitchen aims higher than the format demands: baked garlic parmesan oysters, salmon carpaccio, chipotle shrimp tacos, short rib quesadilla, crab dip, baby lamb chops and a broiled seafood platter share the menu with super jumbo wings and French onion soup. What comes up again and again is the staff — regulars describe being looked after rather than served, and say the prices stay reasonable for what lands. A neighbourhood bar that feeds you seriously.
906 East Hallandale Beach Boulevard, Hallandale Beach, FL 33009 954.454.8878 https://upperdeckhallandalebeach.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, volumetrics, juice-cleanse, lectin-free, slow-carb, soy-free
Diet fit at UPPERDECK ALE SPORTS GRILL
Dairy-Free at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 2 dairy-free-tagged dishes on its current menu, including Fresh Guacamole and Baby Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 3 gluten-free-tagged dishes on its current menu, including Fresh Whole Branzino, Fresh Whole Yellowtail Snapper and Baby Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Halal at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 25 halal-tagged dishes on its current menu, including Cracked Conch, Molten Lava Cake and Shrimp & Scallop Cakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 5 high-protein-tagged dishes on its current menu, including Chicken Wings, Grilled Octopus and Cranberry Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 2 low-carb-tagged dishes on its current menu, including Cracked Conch and Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 2 vegan-tagged dishes on its current menu, including Fresh Guacamole and Classic Mimosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 10 vegetarian-tagged dishes on its current menu, including Molten Lava Cake, Fresh Guacamole and Linguini Alfredo. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at UPPERDECK ALE SPORTS GRILL
UPPERDECK ALE SPORTS GRILL in Hallandale Beach has 6 heart-healthy-tagged dishes on its current menu, including Shrimp & Scallop Cakes, Fresh Guacamole and Chicken Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at UPPERDECK ALE SPORTS GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Broiled Seafood Platter | 70.8 g | 65.4 g |
| Mexican Nachos | 61.8 g | 63.8 g |
| Short Rib Quesadilla | 9.2 g | 58.1 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Frutti Di Mare Linguini | 29.2 g | 39.5 g |
| Filet Mignon Bruschetta | 14.3 g | 38.1 g |
| Bleu Cheese Wedge | 21.3 g | 36.4 g |
| Salmon & Arugula Salad | 50.1 g | 36 g |
| Crazy Feta | 117.7 g | 35.4 g |
| Cajun Shrimp | 26.2 g | 32.1 g |
| Linguini Alfredo | 89.1 g | 27.9 g |
| Cracked Conch | 1.1 g | 27.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Chicken Wings - $17: Mild, hot, BBQ, honey garlic. Unbreaded only. Dietary tags: High-Protein Available at: dinner, lunch
- Fresh Guacamole - $15: Avocado, onion, tomato, jalapeno, cilantro & crispy tortillas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Chicken Quesadilla - $20: Flour tortilla, chicken, cheddar, Monterey Jack, guacamole, sour cream & salsa Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Short Rib Quesadilla - $22: Flour tortilla, shredded short rib, cheddar, Monterey jack, guacamole, sour cream, salsa Available at: dinner, lunch
- Crazy Feta - $19: Baked feta, olive oil, tomato, onions, kalamata olives, honey, garlic bread Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Tenders - $14: Fresh, never frozen, lightly battered chicken tenderloins with BBQ sauce Available at: dinner, lunch
- Mexican Nachos - $16: Tortillas, melted aged white cheddar, black bean, pico de gallo, lettuce, onion, olives, fresh corn, jalapeno, guacamole, cilantro, sour cream, and Cojita cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Filet Mignon Bruschetta - $19: Filet mignon, Gorgonzola, tomatoes, arugula, balsamic reduction with French bread Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Blackened Tuna Bites - $15: Fresh Yellowfin tuna with sriracha aioli Dietary tags: Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Smoked Fish Dip - $17: Served with saltines, jalapenos & carrots Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Fried Calamari - $20: New Zealand wild caught, chemical-free, served with marinara Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp & Scallop Cakes - $18: Served broiled with mustard sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Grilled Octopus - $29: Crispy and tender Spanish octopus served with a lemon olive oil sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mozzarella Sticks - $13: Fresh sliced mozzarella, hand-battered with house-made marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hot Crab Dip - $27: Jumbo lump crabmeat with cheese and spices served with garlic bread Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cajun Shrimp - $22: Sauteed shrimp in white wine, garlic butter sauce, served with garlic bread Dietary tags: Pescatarian Available at: dinner, lunch
- Drunken Mussels - $20: Mussels in white wine garlic butter sauce, and green onions Dietary tags: Pescatarian Available at: dinner, lunch
- Cracked Conch - $25: Tender, flavorful conch lightly fried and served with classic Bahamas dipping sauce Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Fresh Raw Oysters - $3: Cocktail sauce, horseradish, lime & crackers Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Baked Garlic Parmesan Oysters - $3.99: Blend of spices and parmesan cheese with a touch of heat Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Caesar Salad - $14: Romaine lettuce, parmesan cheese, & croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Bleu Cheese Wedge - $17: Iceberg, bacon, egg, tomato, red onion, everything bagel seasoning, bleu cheese crumbles, balsamic reduction & bleu cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Greek Salad - $18: Vine-ripe tomatoes, cucumber, peppers, onion, capers, Kalamata olives, feta cheese, oregano, and Greek dressing served with pita bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Burrata Caprese Salad - $18: Fresh burrata, Campari tomatoes, balsamic reduction, extra virgin olive oil and fresh pesto Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Salmon & Arugula Salad - $25: Grilled salmon, shaved parmesan, toasted pine nuts, tomatoes tossed in a light lemon-anchovy dressing Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Cranberry Chicken Salad - $23: Grilled chicken, spinach, toasted sesame seeds, dried cranberries, bleu cheese crumbles, almonds, with apple cider vinaigrette Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Fresh Whole Branzino - $43: Mediterranean Sea Bass grilled or fried served with lemon & olive oil sauce Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Whole Yellowtail Snapper - $43: Key West Snapper grilled or fried served with lemon & olive oil sauce Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Snow Crab Legs 1.5 LB - $45: Two jumbo snow crab clusters dusted with Old Bay seasoning and served with melted butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Broiled Seafood Platter - $50: Yellowtail Snapper, crab cake, scallops, shrimp, baked parmesan oyster all served in a lemon and olive oil sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Prime Angus Filet Mignon - $47: 12 oz Tender steak prepared in 1800 degree broiler Available at: dinner
- Baby Lamb Chops - $62: 20 oz Greek style lamb chops grilled with fresh herbs in a lemon and olive oil sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
- Linguini Alfredo - $23: House-made creamy Alfredo sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Seafood Alfredo - $49: Creamy Alfredo sauce topped with crabmeat, shrimp and scallops Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Parmesan - $29: Lightly breaded chicken breast, topped with provolone over fresh pasta and homemade marinara sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Frutti Di Mare Linguini - $39: Red sauce, shrimp, scallops, mussels with house-made vine ripe tomato sauce, olive oil, garlic, fresh basil Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Classic Mimosa - $10: Sparkling Wine, Orange Juice, or Strawberry Puree Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Slow-Carb, Lectin-Free
- Margarita - $13.99: Corazon Reposado, 100% Blue Agave, Triple Sec
- Americano - $3.5: Coffee
- Fresh Squeezed Orange Juice - $7.99: 8 oz
Desserts
- Molten Lava Cake - $16: Melted chocolate center with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Crème Brulee - $14: With blueberries & strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $13: With whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
Frequently Asked Questions about UPPERDECK ALE SPORTS GRILL
- Is UPPERDECK ALE SPORTS GRILL dairy-free-friendly?
- Yes. UPPERDECK ALE SPORTS GRILL has 2 dairy-free-tagged dishes on its current menu, including Fresh Guacamole and Baby Lamb Chops.
- What can I eat at UPPERDECK ALE SPORTS GRILL on a dairy-free diet?
- Fresh Guacamole and Baby Lamb Chops carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does UPPERDECK ALE SPORTS GRILL have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fresh Guacamole and Classic Mimosa.
- Is UPPERDECK ALE SPORTS GRILL gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at UPPERDECK ALE SPORTS GRILL?
- Broiled Seafood Platter, at roughly 65.4g of protein (estimated from ingredients).
Restaurants near UPPERDECK ALE SPORTS GRILL
- Upper Deck — American
- Boston Market — American
- CARROT EXPRESS — American
- KISKA LOUNGE — American
- MITCH'S DOWNTOWN — American
- TWIN PEAKS RESTAURANT — American
- TooJay's Gourmet Deli — American
- Thanks to Harrison — American
- SMASHIES — American
- JUICE AND JAVA EXPRESS — American
- Farmer's Milk — American
- SKINNY LOUIE — American
