Urbane Cafe – American
Sunlight streams into this vibrant, modern eatery where the aroma of hearth-baked bread mingles with a kaleidoscope of global flavors. Diners tuck into artfully crafted sandwiches and colorful bowls, from the smoky richness of Santa Maria BBQ to the zesty, coastal brightness of a perfectly seared fish sandwich. It is a bustling, California-cool destination where creative ingredients like creamy brie and tangy pesto elevate the everyday lunch into a fresh, sensory escape.
Telephone Road, Ventura, California 93002 https://urbanecafe.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Urbane Cafe
Dairy-Free at Urbane Cafe
Urbane Cafe in Ventura has 7 dairy-free-tagged dishes on its current menu, including Sweet Chili Crunch Tofu, House Side Salad and Soup of the Day (Cup). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Urbane Cafe
Urbane Cafe in Ventura has 1 gluten-free-tagged dish on its current menu, including Soup of the Day + Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Urbane Cafe
Urbane Cafe in Ventura has 17 halal-tagged dishes on its current menu, including Sweet Chili Crunch Tofu, Assorted Cookies and Mediterranean Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Urbane Cafe
Urbane Cafe in Ventura has 1 high-protein-tagged dish on its current menu, including Soup of the Day (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Urbane Cafe
Urbane Cafe in Ventura has 5 vegan-tagged dishes on its current menu, including House Side Salad, Soup of the Day (Cup) and Soup of the Day + Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Urbane Cafe
Urbane Cafe in Ventura has 12 vegetarian-tagged dishes on its current menu, including Sweet Chili Crunch Tofu, Assorted Cookies and Mediterranean Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Urbane Cafe
Urbane Cafe in Ventura has 4 heart-healthy-tagged dishes on its current menu, including Soup of the Day + Side Salad, Soup of the Day (Bowl) and Salmon Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Urbane Cafe
Urbane Cafe in Ventura has 10 low-sodium-tagged dishes on its current menu, including Assorted Cookies, Mediterranean Bowl and The Californian. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Urbane Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Crunchy Peanut Salad | 75.4 g | 70.7 g |
| Baja Bowl | 94.1 g | 62.9 g |
| Southwest | 91.7 g | 61.1 g |
| Seared Ahi Tuna Bowl | 106.9 g | 56.1 g |
| Pastrami Tri Tip | 16.5 g | 44.4 g |
| The Ahi | 64.2 g | 38.8 g |
| Pesto & Sundried Tomato | 40.9 g | 35.1 g |
| The Cafe | 176.4 g | 34 g |
| Club | 46.6 g | 29 g |
| Bella Portobello | 25.6 g | 27.8 g |
| The Californian | 54.5 g | 27.5 g |
| Santa Maria BBQ Chicken | 76.8 g | 27.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 10:30 AM - 9:00 PM
What diners are saying
Celebrated for its impressive food quality and fresh, flavorful ingredients, guests consistently praise the knowledgeable service that guides them through a satisfying meal. Reviewers highlight the pleasant environment and the high standard of every dish, noting that the vibrant flavors and attentive care make it a standout choice for a return visit.
Menu
Specials
- A Really Good Fish Bowl - $14.95: baked barramundi, mixed whole grain rice, marinated kale, roasted cabbage, broccoli slaw, pickled onions, tartar sauce, lemon wedge Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- A Really Good Fish Sandwich - $13.95: baked barramundi, crispy onions, housemade apple coleslaw, pickled onions, tartar sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Sandwiches
- So Cal - $12.95: roasted chicken, avocado, pepper jack cheese, green leaf lettuce, tomatillo salsa, chipotle aioli Dietary tags: High-Fiber Available at: dinner, lunch
- UC Banh Mi - $12.95: roasted chicken, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Pesto & Sundried Tomato - $12.95: roasted chicken, basil pesto, sundried tomatoes, mozzarella cheese, arugula, vegenaise Dietary tags: High-Fiber Available at: dinner, lunch
- Southwest - $12.95: roasted chicken, spicy aioli, avocado, corn & black bean salsa, pepper jack cheese, chipotle aioli Dietary tags: High-Fiber Available at: dinner, lunch
- Santa Maria BBQ - $13.45: roasted chicken, bbq sauce, Applewood-smoked bacon, cheddar cheese, housemade apple coleslaw, ranch dressing Available at: dinner, lunch
- Sweet Chili Crunch Chicken - $12.95: cilantro chicken, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise Dietary tags: High-Fiber Available at: dinner, lunch
- Cranberry Brie - $12.95: roasted turkey, French brie, housemade cranberry chutney, arugula, herb aioli Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Club - $13.45: roasted turkey, Applewood-smoked bacon, avocado, cheddar cheese, sliced tomato, green leaf lettuce, herb aioli Available at: dinner, lunch
- The Californian - $11.95: house marinated artichoke hearts, avocado, sundried tomatoes, mozzarella cheese, green leaf lettuce, herb aioli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Tofu Banh Mi - $11.95: roasted tofu, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Bella Portobello - $11.95: marinated portobello mushroom, mozzarella cheese, sundried tomatoes, basil pesto, vegenaise, mixed greens with balsamic dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Sweet Chili Crunch Tofu - $11.95: roasted tofu, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- BBQ Tri Tip - $14.45: marinated BBQ tri tip steak, pepper jack cheese, housemade apple coleslaw, chipotle aioli Available at: dinner, lunch
- Chimichurri Steak - $14.45: tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pastrami Tri Tip - $14.45: pastrami tri tip, swiss cheese, remoulade aioli, housemade apple coleslaw, bread and butter pickles. Served with a side of Golden Mustard Available at: dinner, lunch
Salads
- Crunchy Peanut Salad - $13.45: marinated cilantro chicken, mixed greens, coleslaw mix, cucumbers, pickled carrots, edamame, mandarin oranges, crispy onions, honey roasted peanuts Dietary tags: High-Fiber Available at: dinner, lunch
- The Ahi - $15.95: sashimi grade seared ahi, mixed greens, coleslaw mix, avocado, feta cheese, edamame, cucumbers, red radishes, grape tomatoes, sesame seeds, japanese chili dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Cilantro Chicken - $13.45: marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese, cilantro vinaigrette dressing Available at: dinner, lunch
- The Cafe - $13.45: roasted chicken, mixed greens, avocado, crumbled goat cheese, pears, pecans, balsamic vinaigrette dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Santa Maria BBQ Chicken - $13.95: roasted BBQ chicken, chopped salad mix, coleslaw mix, Applewood-smoked bacon, crumbled goat cheese, corn & black bean salsa, grape tomatoes, blackberry BBQ sauce drizzle, chipotle ranch dressing Available at: dinner, lunch
- Keto Cobb - $13.95: chopped salad mix, mixed greens, avocado, eggs, grape tomatoes, pickled onions, blue cheese crumbles, Applewood-smoked bacon, keto blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Power Veggie - $12.45: chopped salad mix, corn & black bean salsa, Follow Your Heart feta cheese, pecans, garbanzo beans, edamame, roasted sweet potatoes, balsamic vinaigrette dressing Dietary tags: High-Fiber Available at: dinner, lunch
Bowls
- Baja Bowl - $13.45: roasted chicken, mixed whole grain rice, marinated kale, corn & black bean salsa, fresno chilis, avocado, ranch & cilantro vinaigrette drizzle Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Mediterranean Bowl - $12.45: mixed whole grain rice, marinated kale, roasted sweet potatoes, tomatoes, cucumbers, pickled onions, garlic roasted red pepper hummus, tomato cucumber salsa & lemon wedge Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Salmon Bowl - $15.95: bbq glazed salmon, mixed whole grain rice, marinated kale, roasted sweet potatoes, edamame, lemon wedge & sweet chili aioli drizzle Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Seared Ahi Tuna Bowl - $15.95: sashimi grade ahi tuna, mixed whole grain rice, marinated kale, edamame, cucumbers, red radish, grape tomatoes, pickled white radish, sesame seeds, creamy ponzu and sushi sauce drizzle Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups
- Soup of the Day (Cup) - $5.95: Served with fresh baked focaccia bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Soup of the Day (Bowl) - $8.45: Served with fresh baked focaccia bread Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Soup of the Day + Side Salad - $12.95: bowl of soup served with house side salad with balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Kids' Cafe
- Turkey Sandwich - $7.95: roasted turkey, cheddar cheese, sliced tomato, green leaf lettuce, mayo Available at: lunch
- The Ben - $7.95: bbq chicken and mozzarella cheese Available at: dinner, lunch
- Grilled Cheddar Cheese Sandwich - $6.95: cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Pizza - $7.45: mozzarella cheese, tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Extras
- House Side Salad - $4.95: Mixed greens with house dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Assorted Cookies - $2.45: Freshly baked cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Assorted Chips - $1.95: Bagged potato chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about Urbane Cafe
- Is Urbane Cafe dairy-free-friendly?
- Yes. Urbane Cafe has 7 dairy-free-tagged dishes on its current menu, including Sweet Chili Crunch Tofu, House Side Salad and Soup of the Day (Cup).
- What can I eat at Urbane Cafe on a dairy-free diet?
- Sweet Chili Crunch Tofu, House Side Salad and Soup of the Day (Cup) carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Urbane Cafe have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including House Side Salad and Soup of the Day (Cup).
- Is Urbane Cafe gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Urbane Cafe?
- Crunchy Peanut Salad, at roughly 70.7g of protein (estimated from ingredients).
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