ValSof Bakery – American
The air at ValSof Bakery is thick with the sweet, tropical scent of warm guava and toasted coconut, drawing guests into a vibrant space where golden-brown pastries and artisanal loaves line the counters. Flaky puff pastries and traditional Colombian treasures like smoky chorizo and crisp chicharron offer a soulful bridge between savory comfort and delicate baking. Whether tearing into a soft, caramel-laced bread ring or savoring a steaming plate of Bolognese, every bite captures the sun-drenched flavors and welcoming spirit of a true neighborhood gem.
9486 Union Square, Sandy UT 84070 https://valsofbakery.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at ValSof Bakery
Dairy-Free at ValSof Bakery
ValSof Bakery in Sandy has 7 dairy-free-tagged dishes on its current menu, including Meringue with Peach and Strawberry, Coconut Bread and Guava Bread Ring. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ValSof Bakery
ValSof Bakery in Sandy has 19 halal-tagged dishes on its current menu, including Caramel Ring Bread, Cheese Bread and Classic Croissant. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ValSof Bakery
ValSof Bakery in Sandy has 1 high-protein-tagged dish on its current menu, including Queen's Arm (Whole). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ValSof Bakery
ValSof Bakery in Sandy has 6 vegan-tagged dishes on its current menu, including Coconut Bread, Guava Bread Ring and Queen's Arm (Whole). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ValSof Bakery
ValSof Bakery in Sandy has 19 vegetarian-tagged dishes on its current menu, including Caramel Ring Bread, Cheese Bread and Classic Croissant. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ValSof Bakery
ValSof Bakery in Sandy has 12 heart-healthy-tagged dishes on its current menu, including Caramel Ring Bread, Small Dulce de Leche Cookies (7 Pieces) and Corn Cheese Bread (12 Pieces). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at ValSof Bakery
ValSof Bakery in Sandy has 1 low-fat-tagged dish on its current menu, including Soft Bread (10 Pieces). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ValSof Bakery
ValSof Bakery in Sandy has 24 low-sodium-tagged dishes on its current menu, including Spaghetti Bolognese, Caramel Ring Bread and Cheese Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ValSof Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Mountain Breakfast | 23.1 g | 18.8 g |
| Huevos Rancheros | 58.4 g | 15.4 g |
| Queen's Arm (Whole) | 0 g | 14.5 g |
| Calentao | 42.2 g | 12.7 g |
| Chicharron | 0 g | 11.4 g |
| Colombian Chorizo | 8.4 g | 8 g |
| Ham and Cheese Croissant | 16.9 g | 7.6 g |
| Corn Cheese Bread (12 Pieces) | 36.9 g | 7.2 g |
| Beef Rib Broth | 13.3 g | 6.8 g |
| Almond Croissant | 22 g | 6.7 g |
| Soft Bread (10 Pieces) | 35 g | 6.6 g |
| Spaghetti Bolognese | 10.5 g | 5.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Saturday
- 9:00 AM - 8:00 PM
- Sunday
- 9:00 AM - 4:00 PM
What diners are saying
Guests appreciate the consistent and reliable dining experience, noting the straightforward menu and functional service that makes for a dependable visit. Reviewers highlight the accessible atmosphere and steady quality of the classic offerings, praising
Menu
Pasta & Appetizers
- Spaghetti Bolognese - $9.99: Spaghetti served with a sauce made from tomatoes, minced beef, garlic, and herbs. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Colombian Chorizo - $9.99: Colombian chorizo, cassava and arepa (corn) served with lemon and house cilantro sauce. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicharron - $9.99: Pork belly, cassava and arepa (corn) served with lemon and house cilantro sauce. Available at: dinner, lunch
Sweet Breads
- Guava Bread Ring - $2.05: Guava bread ring. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Caramel Ring Bread - $2.05: Caramel ring bread. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Guava Bread - $2.05: Guava bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Coconut Bread - $2.05: Coconut bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Puff Pastries
- Chicken Puff Pastry - $5.15: Chicken puff pastry. Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Meat Puff Pastry - $6.5: Meat puff pastry. Available at: dinner, lunch
- Guava Pastry - $4.95: Guava pastry. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Breads
- Cheese Bread - $8.75: Cheese bread. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn Cheese Bread (12 Pieces) - $4.99: Corn cheese bread. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Soft Bread (10 Pieces) - $6.95: Soft bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Croissants
- Classic Croissant - $3.6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Ham and Cheese Croissant - $4.95: Ham and cheese croissant. Dietary tags: Low-Sodium Available at: breakfast, brunch, lunch
- Almond Croissant - $4.9: Almond croissant. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Chocolate Croissant - $4.75: Pain au chocolat. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Desserts
- Dulce de Leche Mille-Feuille - $5.25: Dulce de leche mille feille. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Queen's Arm (Slice) - $3.6: Slice of Queen's Arm cake. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Queen's Arm (Whole) - $13.9: Whole Queen's Arm cake. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Meringue with Peach and Strawberry - $9.5: Meringue dessert with peach and strawberry. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Small Dulce de Leche Cookies (7 Pieces) - $5.99: Dulce de leche cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Colombian Breakfast
- Changua - $8.99: Milk broth with eggs, toast, almojabana, onion, and cilantro. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Huevos Rancheros - $6.99: Scramble eggs, with tomato, scallion, corn, and sausage. Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Beef Rib Broth - $14.99: Beef rib broth, potato, onion, cilantro, and arepas on the side. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, dinner, lunch
- Calentao - $9.99: White rice, beans, plantain, sauce, served with fried egg and arepa (cornbread). Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Steak with Hogao - $12.99: Steak with hogao (tomato and onion sauce) served with rice and fried plantains. Available at: breakfast, brunch, dinner, lunch
- Mountain Breakfast - $15.5: Arepa paisa and cheese, beans calentao, Pericos (scramble egg with tomato and scallions) and chicharron (pork belly) Dietary tags: Low-Sodium Available at: breakfast, brunch
- Scrambled Eggs with Arepa - $9.25: Scramble eggs with tomato and scallion served with arepa paisa and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Colombian Lunch
- Bandeja Paisa - $23.99: White rice, red beans, plantains, avocado, beef, fried pork belly, pork sausage, and fried egg. Served with arepa (corn). Available at: dinner, lunch
Frequently Asked Questions about ValSof Bakery
- What are the main concerns mentioned in customer reviews?
- Customer reviews indicate no specific concerns, instead highlighting a consistent, reliable dining experience with functional service and steady quality.
- How extensive is this restaurant's menu selection?
- The menu features a straightforward selection of American and Colombian-inspired pastries, breads, and savory dishes like spaghetti bolognese and chorizo.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Gluten-free options include steak with hogao, chorizo, and meringue, while vegetarian choices like guava bread and croissants are available.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American bakery offers a dependable experience with a 3.0/5 rating, specializing in Colombian-inspired pastries and classic comfort dishes.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain the specific number of reviews for ValSof Bakery.
- What type of diner would most enjoy this restaurant?
- Diners seeking a budget-friendly, casual spot for Colombian-inspired pastries and American classics like spaghetti bolognese would most enjoy this bakery.
- What are the most popular dishes at this restaurant?
- Popular dishes include Spaghetti Bolognese, Colombian Chorizo, Chicharron, Guava Bread Rings, and various puff pastries like chicken and meat.
- Does this restaurant have a website or online ordering?
- ValSof Bakery has a website at https://valsofbakery.com/, though the provided data does not specify if online ordering is available.
- What should first-time visitors know about this restaurant?
- Visitors can expect a budget-friendly American bakery offering Colombian specialties like chicharron and guava bread within a reliable, functional atmosphere.
- Where is this restaurant located?
- The provided information does not specify a physical address or geographic location for ValSof Bakery.
- Is ValSof Bakery dairy-free-friendly?
- Yes. ValSof Bakery has 7 dairy-free-tagged dishes on its current menu, including Meringue with Peach and Strawberry, Coconut Bread and Guava Bread Ring.
- What can I eat at ValSof Bakery on a dairy-free diet?
- Meringue with Peach and Strawberry, Coconut Bread and Guava Bread Ring carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ValSof Bakery have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Coconut Bread and Guava Bread Ring.
- What is the highest-protein dish at ValSof Bakery?
- Mountain Breakfast, at roughly 18.8g of protein (estimated from ingredients).
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