Veggie Grill – American
A vibrant, sun-drenched sanctuary where the hum of high-speed blenders signals a fresh approach to plant-powered nourishment. Guests can sip on velvety Banana Berry smoothies and emerald-hued Green GlowUps that burst with garden-fresh vitality, or find a midday spark in the bold, caffeinated depth of a Java Jolt. Every pour delivers a crisp, clean symphony of flavors designed to revitalize the body and brighten the day with every refreshing gulp.
6451, East Pacific Coast Highway, Long Beach, CA, 90803 https://veggiegrill.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Veggie Grill
Dairy-Free at Veggie Grill
Veggie Grill in Long Beach has 21 dairy-free-tagged dishes on its current menu, including Herb roasted potatoes, Three Bean Chili (Cup) and Moroccan Lentil Soup (Cup). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Veggie Grill
Veggie Grill in Long Beach has 8 gluten-free-tagged dishes on its current menu, including Herb roasted potatoes, Pickled cucumber salad and Garlic griddled broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Veggie Grill
Veggie Grill in Long Beach has 33 halal-tagged dishes on its current menu, including Herb roasted potatoes, Three Bean Chili (Cup) and House-made Carrot Cake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Veggie Grill
Veggie Grill in Long Beach has 2 low-carb-tagged dishes on its current menu, including Pickled cucumber salad and Garlic griddled broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Veggie Grill
Veggie Grill in Long Beach has 20 vegan-tagged dishes on its current menu, including Herb roasted potatoes, Three Bean Chili (Cup) and Moroccan Lentil Soup (Cup). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Veggie Grill
Veggie Grill in Long Beach has 34 vegetarian-tagged dishes on its current menu, including Herb roasted potatoes, Three Bean Chili (Cup) and House-made Carrot Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Veggie Grill
Veggie Grill in Long Beach has 12 heart-healthy-tagged dishes on its current menu, including Three Bean Chili (Cup), Moroccan Lentil Soup (Cup) and Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Veggie Grill
Veggie Grill in Long Beach has 5 low-fat-tagged dishes on its current menu, including Moroccan Lentil Soup (Cup), Onion Rings and Moroccan Lentil Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Veggie Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Green GlowUp (14oz) | 137.1 g | 68.4 g |
| Maverick Burger | 150.8 g | 48.1 g |
| Beyond™ Classic ChzBurger | 110.2 g | 44 g |
| Junior Burger | 22.6 g | 41.7 g |
| Fresh Summer Rolls | 55.7 g | 32.9 g |
| Truffle Mac + Cheese | 156.2 g | 32.7 g |
| Dip Trio | 49.5 g | 32.5 g |
| Green GlowUp (20oz) | 97.1 g | 28.6 g |
| Southwest Nachos | 58.3 g | 28.2 g |
| Banana Berry Smoothie (14oz) | 87.8 g | 26.7 g |
| Banana Berry Smoothie (20oz) | 87.8 g | 26.7 g |
| Java Jolt (14oz) | 94.6 g | 25.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Organic Superfood Smoothies
- Banana Berry Smoothie (14oz) - $9.95: Organic strawberries, banana, orange, goji berry, acerola, rose hips, cranberry, raspberry, pomegranate, vegan collagen Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Banana Berry Smoothie (20oz) - $13.95: Organic strawberries, banana, orange, goji berry, acerola, rose hips, cranberry, raspberry, pomegranate, vegan collagen Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Green GlowUp (14oz) - $10.45: Organic mango, orange juice, coconut milk, spinach, spirulina, chlorella, kale, broccoli, Indian moringa, coconut crystals, lucuma, baobab fruit Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Green GlowUp (20oz) - $14.95: Organic mango, orange juice, coconut milk, spinach, spirulina, chlorella, kale, broccoli, Indian moringa, coconut crystals, lucuma, baobab fruit Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Tropical Tonic (14oz) - $9.95: Orange, coconut, mango, pineapple, ginger, turmeric, tart cherry, ashwagandha Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol
- Tropical Tonic (20oz) - $13.95: Orange, coconut, mango, pineapple, ginger, turmeric, tart cherry, ashwagandha Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol
- Java Jolt (14oz) - $10.45: Organic coffee, cocoa, banana, maca, cinnamon, adaptogenic mushrooms, maple syrup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Java Jolt (20oz) - $14.95: Organic coffee, cocoa, banana, maca, cinnamon, adaptogenic mushrooms, maple syrup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Hydration Hero (14oz) - $11.45: Organic coconut milk, lime, lemon, pineapple, cucumber, fresh basil, pomegranate, acerola cherry Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Lectin-Free, Soy Free
- Hydration Hero (20oz) - $15.95: Organic coconut milk, lime, lemon, pineapple, cucumber, fresh basil, pomegranate, acerola cherry Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Lectin-Free, Soy Free
Shareables
- Chik’n Tenders (4 PCS) - $10.95: Classic crispy or Buffalo style chik’n tenders Available at: dinner, lunch
- Chik’n Tenders (7 PCS) - $15.95: Classic crispy or Buffalo style chik’n tenders Available at: dinner, lunch
- Crispy Cauliflower - $13.95: Tempura-battered organic cauliflower, green onions Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Truffle Mac + Cheese - $13.95: Organic pasta, truffle cheese sauce, mushroom crisps, almond parmesan, toasted breadcrumbs Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fresh Summer Rolls - $12.95: Crispy organic tofu, mango, cabbage, carrots, cucumber, fresh herbs, rice paper, peanut sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Southwest Nachos - $15.95: Organic tortilla chips, house-made queso, Tex-Mex beefy crumbles or grilled chik’n, ranchero beans, guacamole, pico de gallo, jalapeños, pepper crema Dietary tags: High-Fiber Available at: dinner, lunch
- Fajita Quesadilla - $16.95: Grilled organic tortilla, vegan steak or chik’n, cheddar, fajita veggies, lettuce, pico de gallo, guacamole, salsa Dietary tags: Low-Sodium Available at: dinner, lunch
- Dip Trio - $11.95: Organic tortilla chips, house-made queso, house-made guacamole, salsa roja Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Burgers
- Junior Burger - $7.95: House-seasoned smash patty, dill pickles, lettuce, tomato, choice of sauce, brioche bun Available at: dinner, lunch
- American ChzBurger - $11.95: House-seasoned smash patty, organic tempeh bacon, dill pickles, choice of cheese, choice of sauce, brioche bun Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beyond™ Classic ChzBurger - $12.95: 1/4 lb Beyond™ patty, American cheese, special sauce, lettuce, tomato, pickles, onion, brioche bun Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Maverick Burger - $15.95: 1/4 lb Beyond™ patty, onion rings, organic tempeh bacon, dill pickles, choice of cheese, hickory BBQ, special sauce, pretzel bun Dietary tags: High-Fiber Available at: dinner, lunch
- Steakhouse Burger - $12.95: 1/4 lb Beyond™ patty, caramelized organic onions, horseradish aioli, organic lettuce, blue cheese crumbles, brioche bun Dietary tags: Low-Sodium Available at: dinner, lunch
- Ghost Pepper Popper Burger - $15.95: Beyond™ burger patty stuffed with jalapeño cream cheese, pepper jack cheese, house-pickled jalapeños, tomato, lettuce, ghost pepper ranch Dietary tags: High-Fiber Available at: dinner, lunch
- Signature Veggie Burger - $9.95: Organic quinoa and mushroom patty, avocado, lettuce, tomato, onion, choice of cheese, roasted garlic thyme mayo, whole wheat bun Dietary tags: High-Fiber Available at: dinner, lunch
- Chipotle Black Bean Burger - $12.95: Chipotle black bean patty, guacamole, house-pickled jalapeños, lettuce, tomato, onion, chipotle aioli, whole wheat bun Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
House-Made Soups
- Moroccan Lentil Soup (Cup) - $5.95: Lentils, Moroccan spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Moroccan Lentil Soup (Bowl) - $7.45: Lentils, Moroccan spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Three Bean Chili (Cup) - $5.95: Three bean blend, house-made chili base Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Three Bean Chili (Bowl) - $7.45: Three bean blend, house-made chili base Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Sides and Snacks
- Buttery jalapeño corn - $3.95: Corn, jalapeño, vegan butter Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Herb roasted potatoes - $3.95: Potatoes, herbs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Pickled cucumber salad - $3.95: Cucumber, pickling brine Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic griddled broccoli - $3.95: Broccoli, garlic Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Creamy jalapeño slaw - $3.95: Cabbage, jalapeño, creamy dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Crispy Golden Fries - $3.95: Potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Sweetheart Fries - $4.95: Sweet potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Roasted carrots - $3.95: Carrots Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Brown rice - $3.95: Organic brown rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Mac + Cheese Side - $6.95: Organic pasta, cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Onion Rings - $6.95: Onions, batter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Desserts
- House-made Carrot Cake - $6.95: Carrot cake, cream cheese frosting, walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Belgian Chocolate Cake - $8.95: Belgian chocolate, cocoa dusting Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Organic Strawberry Ice Cream - $5.95: Organic coconut milk, organic strawberries, vanilla Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Organic Berry Bliss Sundae - $7.95: Strawberry ice cream, strawberry sauce, whipped cream, rainbow sprinkles Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Chip Cookies (3) - $4.45: Classic chocolate chip cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Veggie Grill
- Is Veggie Grill dairy-free-friendly?
- Yes. Veggie Grill has 21 dairy-free-tagged dishes on its current menu, including Herb roasted potatoes, Three Bean Chili (Cup) and Moroccan Lentil Soup (Cup).
- What can I eat at Veggie Grill on a dairy-free diet?
- Herb roasted potatoes, Three Bean Chili (Cup) and Moroccan Lentil Soup (Cup) carry the dairy-free tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Veggie Grill have vegan options?
- Yes. 20 dishes are tagged vegan on the current menu, including Herb roasted potatoes and Three Bean Chili (Cup).
- Is Veggie Grill gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Veggie Grill?
- Green GlowUp (14oz), at roughly 68.4g of protein (estimated from ingredients).
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