Vital Creations Vegan Cafe – American
This vibrant plant-based sanctuary pulses with energy, inviting diners into a world where fresh, wholesome ingredients are elevated through bold global flavors and inventive textures. From the smoky, soul-warming indulgence of BBQ-infused mac to the bright, zesty crunch of Oaxacan and Thai-inspired bowls, every dish offers a nourishing journey that celebrates the colorful vitality of modern vegan cuisine.
3601, Fremont Avenue North, Seattle, 98103 +12068299619 https://www.vitalcreationsvegancafe.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic
Diet fit at Vital Creations Vegan Cafe
Dairy-Free at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 1 dairy-free-tagged dish on its current menu, including BBQ Tofu Burger. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 19 halal-tagged dishes on its current menu, including Bahn Mi Sandwich, Quesadilla and BLAT. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 1 high-protein-tagged dish on its current menu, including Chik'n Bakon Ranch Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 1 keto-tagged dish on its current menu, including Umami Hot Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 1 low-carb-tagged dish on its current menu, including Umami Hot Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 2 vegan-tagged dishes on its current menu, including Crunchy Cabbage Patch Bowl and BBQ Tofu Burger. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 10 vegetarian-tagged dishes on its current menu, including BLAT, Perfect Pancake Stack and Crunchy Cabbage Patch Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Vital Creations Vegan Cafe
Vital Creations Vegan Cafe in Seattle has 4 heart-healthy-tagged dishes on its current menu, including Sean’s Bitchin B-Burrito, Dragon Passion Punch and BBQ Tofu Burger. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Vital Creations Vegan Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Chik'n Bakon Ranch Wrap | 7 g | 61.1 g |
| The Whole Bowl | 81 g | 49.2 g |
| Fremont Veggie Omelette | 83.8 g | 44.9 g |
| Yakisoba Noodle Bowl | 41.6 g | 30 g |
| Crunchy Cabbage Patch Bowl | 28.5 g | 25.6 g |
| Spicy Santa Fe PumFu Burger | 19.7 g | 22.2 g |
| Umami Hot Wings | 2.7 g | 20.5 g |
| BBQ Tofu Burger | 8.3 g | 17.8 g |
| Dragon Passion Punch | 43.9 g | 17.8 g |
| Sean’s Bitchin B-Burrito | 14.1 g | 14.9 g |
| Spicy Oaxacan Bowl | 80.9 g | 12.1 g |
| Quesadilla | 24 g | 10.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday - Thursday
- 11:00 AM - 8:30 PM
- Friday
- 11:00 AM - 10:00 PM
- Saturday
- 11:00 AM - 9:00 PM
Menu
Bowls
- Good Vibrations Poke Bowl - $26: Tofu, Brown Rice, Cucumbers, Edamame, Cherry Tomatoes, Almond Slices, Avocado, Carrots, Red Onion, & Apple. Served with House-made Spicy Vegan Mayo or Creamy Sweet Poke Sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bahn Mi Noodle Bowl (Sweet Thai Chili Sauce) - $23.4: Udon Noodles tossed in our House-made Sweet Thai Chili Sauce, loaded with Pickled Veggies and Pan-seared Soy Curls. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bahn Mi Noodle Bowl - $23.4: Udon Noodles with Grilled Marinated Tofu, Pickled Carrots, Daikon Radish, Cucumbers, and Sliced Jalapeños. Finished with fresh Mint, Cilantro, Thai Basil, Roasted Cashews, and a house-made Spicy Bánh Mì Dressing. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- BBQ Mac Daddy - $24.05: Cavatappi Pasta tossed in our House-made Beer Cheese Sauce. Topped with BBQ Pork Cutlets covered in your choice of House-made BBQ or Nashville Hot Sauce, Jalapenos and Green Onions. Available at: dinner, lunch
- The Whole Bowl - $23.4: Brown Rice, Seasoned Black Beans or Pinto Beans, Cheddar Cheese, Black Olives, Cilantro, and Topped with Pico de Gallo, Avocado, and Sour Cream. Served with your choice of House-made Creamy Sweet Poke Sauce or Chipotle Sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Spicy Oaxacan Bowl - $22.75: Brown Rice, Seasoned Black Beans, Seasoned Sweet Potatoes. Topped with Shredded Green and Red Cabbage, Pico de Gallo, & Avocado. Finished with Chipotle & Cilantro Lime Sauces. Dietary tags: Low-Sodium
- Crunchy Cabbage Patch Bowl - $22.75: Grilled Marinated Tofu, Red & Green Cabbage, Red Bell Peppers, Carrots, Cashews. Topped with Cilantro, Green Onions, and our House-made Spicy Báhn Mi Dressing. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Dirty Mac Bowl - $21.45: Cavatappi Pasta tossed in our House-made Beer Cheese with Chorizo & Jalapenos. Topped with Green Onions. Available at: dinner, lunch
- Yakisoba Noodle Bowl - $23.4: Soba Noodles, Mushrooms, Red & White Cabbage, Carrots, Bell Pepper, Edamame, Yellow Onion, & Yakisoba Sauce. Topped with Green Onions. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
Main Courses
- No Moo Steak - $32.5: Served with Mashed Potatoes, House-made Mushroom Gravy, and Broccolini. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Oshi Salmon Fillet - $32.5: Tender Oshi Salmon Fillet over choice of Mashed Potatoes or Brown Rice, with Broccolini. Topped with Savory Brown Butter Herb Sauce. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pasta Florentine - $32.5: Rigatoni Pasta, Tomatoes, Spinach, Garlic and Chik’n tossed in a White Wine Lemon Butter Sauce. Topped with Parmesan Cheese, Spicy Red Pepper Flakes, and fresh Basil. Dietary tags: Vegetarian, Pescatarian
- Fremont Veggie Omelette - $23.4: Savory Omelette with Just Egg, Tofu, Red Bell Pepper, Spinach, Garlic, Onion, Bakon, Cheddar Cheese, and a side of Hash Browns. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Perfect Pancake Stack - $13: Two Perfect Pancakes Topped with Butter and Organic Syrup. Dietary tags: Vegetarian, Halal, Pescatarian
Burgers, Sandwiches, & Wraps
- Spicy Santa Fe PumFu Burger - $25.35: Grilled Pumfu Patty, Pepper Jack Cheese, Guacamole, Red Onion, Shredded Iceberg Lettuce, and Chipotle Sauce in a Pretzel Bun. Dietary tags: High-Fiber
- Jack'd & Juicy - $25.35: Jackfruit Patty, Double Cheddar, Grilled Pineapple, Beer Battered Crispy Onions, Slaw, & Umami Sauce in a Pretzel Bun.
- Chik'n Bakon Ranch Wrap - $24.05: Chik’n, Bakon, Cheddar Cheese, Spinach, Tomato, Red Onions and Ranch Dressing wrapped in an Organic Flour Tortilla Wrap. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian
- Nashville Chik'n Sandwich - $20.8 Dietary tags: Halal, Macrobiotic
- Sean’s Bitchin B-Burrito - $23.4 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- BLAT - $21.45 Dietary tags: Halal, Macrobiotic
- Bahn Mi Sandwich - $20.8 Dietary tags: Halal, Macrobiotic
- Quesadilla - $19.5 Dietary tags: Vegetarian, Halal, Pescatarian
- BBQ Tofu Burger - $20.8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Spicy Chik'n Burger - $21.45 Dietary tags: Halal, Low-Sodium, Renal
Appetizers
- Umami Hot Wings - $22.1 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach
Desserts
- Cheesecake - Chocolate Peanut Butter - $11.05 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Dragon Passion Punch - $16.9 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about Vital Creations Vegan Cafe
- Is Vital Creations Vegan Cafe dairy-free-friendly?
- Yes. Vital Creations Vegan Cafe has 1 dairy-free-tagged dish on its current menu, including BBQ Tofu Burger.
- What can I eat at Vital Creations Vegan Cafe on a dairy-free diet?
- BBQ Tofu Burger carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Vital Creations Vegan Cafe have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Crunchy Cabbage Patch Bowl and BBQ Tofu Burger.
- What is the highest-protein dish at Vital Creations Vegan Cafe?
- Chik'n Bakon Ranch Wrap, at roughly 61.1g of protein (estimated from ingredients).
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