Vizo's African Bar & Restaurant – African
Vizo’s African Bar & Restaurant invites guests into a vibrant, soul-stirring space where the smoky aroma of spice-rubbed Suya and charred Serengeti wings fills the air. Golden-crusted savory pies and scotch eggs offer a comforting crunch alongside bold, innovative plates like the Savannah Sea Pride, each dish bursting with the deep, sun-drenched flavors of the continent in an atmosphere that hums with warmth and energy.
3131 34th Street, Lubbock https://vizoslubbock.com/Rating: 4/5 (1 reviews)
Cuisine: African
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Vizo's African Bar & Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Fufu & Eru / Spinach & Okazi | 11.2 g | 36.8 g |
| Fish / Meat / Chicken Pie | 13.6 g | 35.9 g |
| Vegan Pie | 32.7 g | 29.2 g |
| Egusi Soup & Swallow | 3.2 g | 23.4 g |
| Eba/Garri | 0 g | 18.9 g |
| Corn-On-The-Cob | 32.6 g | 17.3 g |
| Fried Rice | 5 g | 2.8 g |
| Fufu | 27.5 g | 2.4 g |
| White Rice | 55.5 g | 1.9 g |
| Dodo / Boiled Plantains | 35.6 g | 1.1 g |
| Vegetable Soup | 3.4 g | 0.6 g |
| Pina Colada | 10.4 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Guests celebrate the outstanding food quality and generous portions, frequently noting that the menu is expertly executed. Reviewers highlight the knowledgeable service and intimate setting, which combine to create a truly memorable and personal dining experience.
Menu
Appetizers
- Fish / Meat / Chicken Pie - $1.99: Oven-baked pastry filled with seasoned sardines tilapia filet, or ground beef, or chicken and mixed vegetables. Available at: dinner, lunch
- Scotch Egg - $3.49: Baked hard-boiled eggs, wrapped in seasoned ground beef, and coated in breadcrumbs. Available at: brunch, dinner, lunch
- Shawarma - $7.99: Thinly sliced marinated chicken, carrots, cucumber, onions, and tomatoes, topped with house sauce and roasted sesame seeds. Available at: dinner, lunch
- Suya / Grilled Beef - $4.99: Grilled seasoned beef tips with a fiery or mild blend Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Liver Sauce - $5.99: Sautéed liver in a simmering tomato sauce, with a side of fried plantains. Available at: dinner, lunch
- Serengeti Grilled Wings - $7.99: Cameroon style seasoned grilled wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegan Pie - $1.99: Oven-baked pastry filled with seasoned potatoes, lentils and mixed vegetables. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Afro Flavored Entrees
- Savannah Sea Pride - $17.99: Char-grilled whole well marinated tilapia with a side of fried plantains and coleslaw Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried African Delight - $11.99: Fried garlic rice with mixed veggies served with seasoned grilled chicken and fried plantain Available at: dinner, lunch
- Red-with-a-twist - $10.99: Tomato stew with the option of beef or chicken served with white rice and fried plantains. Available at: dinner, lunch
- The Souper Bowl - $11.99: A beef and tripe flavorful broth-like soup served with white rice or boiled plantains Available at: dinner, lunch
- Taste of Africa / Jollof - $11.99: West African one pot stewed slowly simmered rice in tomato base sauce. Served with grilled chicken or beef. Available at: dinner, lunch
- Zambezi Grilled Ribs - $14.99: Savory seasoned pork ribs marinated in our house blend served with fried plantains and coleslaw Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Traditional Entrees
- Achombo / Puff-puff & beans - $9.99: Stewed black beans in tomatoes, green onions, crayfish and chopped beef with a dash of palm oil, served with deep fried puff-puff and white rice Available at: dinner, lunch
- Egusi Soup & Swallow - $13.49: Simmered blended melon seeds in a habanero, red bell pepper, crayfish blend, beef and tripe, a touch of palm oil. Served with fufu or eba. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Vegetable Soup - $14.99: Chopped leafy vegetable, sauteed in red bell, tomato, crayfish red onion blend and a dash of palm oil, beef and tripe. Served with fufu or eba Dietary tags: Low-Sodium Available at: dinner, lunch
- Fufu & Eru / Spinach & Okazi - $13.49: Two green vegetable, okazi and spinach mixed with crayfish, beef, tripe and a dab of palm oil served with fufu or eba Dietary tags: Low-Sodium Available at: dinner, lunch
- Koki Corn - $9.99: Slowly simmered blended sweet corn, mild habanero, spinach and a splash of red oil served with tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Okra Soup - $14.99: Sweet finger licking okra soup, cooked in bell pepper and onion mix with beef and tripe. Served with fufu or eba. Available at: dinner, lunch
- Goat Meat (Saturday Special) - $17.99: Side of mild or fiery seasoned bone-in goat meat, sauteed with peppers and onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Maafe (Groundnut Soup) - $17.99: Stewed peanut butter sauce, in herbs and spices with beef or chicken. Served with white rice and fried plantain Available at: dinner, lunch
Sides
- Dodo / Boiled Plantains - $2.99: Long cut fried or boiled ripe plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fufu - $2.99: Slowly cooked yam flour Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- White Rice - $2.99: Boiled mildly salted white rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Corn-On-The-Cob - $2.99: Skewered boiled sweet corn Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Baton De Manioc - $3.49: Finely pounded cassava tubers rolled in banana leaves Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Side of Jollof - $4.99: West African one pot stewed slowly simmered rice in tomato base sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Eba/Garri - $2.99: Slowly cooked garri Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Rice - $4.99: Fried garlic rice with mixed veggies Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Desserts
- Nana's Cake - $5.99: Nana's soft and fluffy banana cake, served with ice cream with a drizzle of chocolate and caramel. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Thiakry - $6.99: Sweet and creamy couscous mixed in a yogurt and fruit blend topped with nutmeg Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Puff-Puff - $2.99: Deep fried dough balls Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Pina Colada: Rum, coconut cream, pineapple juice
- Margarita: Tequila, lime juice, triple sec
- Castel - $8.99: African Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- 33 Export - $8.99: African Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Palm Wine - $7.99: Traditional African beverage Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Vizo's African Bar & Restaurant
- What is the highest-protein dish at Vizo's African Bar & Restaurant?
- Fufu & Eru / Spinach & Okazi, at roughly 36.8g of protein (estimated from ingredients).
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