WaBa Grill – Japanese
The rhythmic sizzle of the grill defines the energy of this modern kitchen, where the enticing scent of caramelizing glazes and flame-seared proteins fills the air. Vibrant bowls overflow with succulent rib-eye steak, wild-caught salmon, or crisp organic tofu, all drizzled with signature sweet and spicy sauces to create a wholesome, flavor-packed experience that feels both indulgent and light.
Maine Avenue +16269601220 https://www.wabagrill.comRating: 4/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at WaBa Grill
Dairy-Free at WaBa Grill
WaBa Grill in New York has 4 dairy-free-tagged dishes on its current menu, including Half-ocado, K-Ribs Plate and Organic Tofu Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WaBa Grill
WaBa Grill in New York has 2 gluten-free-tagged dishes on its current menu, including Half-ocado and K-Ribs Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WaBa Grill
WaBa Grill in New York has 12 halal-tagged dishes on its current menu, including Taco Trio, Wild Caught Salmon Bowl and Shrimp Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at WaBa Grill
WaBa Grill in New York has 5 high-protein-tagged dishes on its current menu, including Taco Trio, Rib-Eye Steak Bowl and WaBa Bowl (Chicken & Steak). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WaBa Grill
WaBa Grill in New York has 2 vegan-tagged dishes on its current menu, including Half-ocado and Organic Tofu Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at WaBa Grill
WaBa Grill in New York has 4 vegetarian-tagged dishes on its current menu, including Half-ocado, Ube Royale Cheesecake and Organic Tofu Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at WaBa Grill
WaBa Grill in New York has 3 heart-healthy-tagged dishes on its current menu, including Half-ocado, Organic Tofu Bowl and Miso Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at WaBa Grill
WaBa Grill in New York has 3 low-fat-tagged dishes on its current menu, including Chicken Bowl, Edamame Kimchi and Miso Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WaBa Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Trio | 17.2 g | 60.9 g |
| Single Boom Boom Taco | 22.9 g | 45.9 g |
| Spicy Asian Shrimp Salad | 12.8 g | 30 g |
| Edamame Kimchi | 0 g | 26.3 g |
| Wild Caught Salmon Bowl | 0 g | 19.4 g |
| Rib-Eye Steak Bowl | 0 g | 19 g |
| WaBa Bowl (Chicken & Steak) | 0 g | 19 g |
| Shrimp Bowl | 38.5 g | 18.3 g |
| Signature House Chicken Salad | 10 g | 17 g |
| Chicken Plate | 1.5 g | 16.2 g |
| Shrimp Plate | 45.2 g | 10.3 g |
| Chicken Bowl | 44.1 g | 9.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the flavorful dishes and generous portions, frequently highlighting the high quality and satisfying nature of the menu. Guests consistently praise the knowledgeable service, noting that the staff’s expertise and menu familiarity create a seamless and professional dining experience. Celebrated for its pleasant and inviting environment, the space offers a memorable atmosphere that leaves reviewers eager to return and sample more of the kitchen's offerings.
Menu
Rice Bowls
Freshly prepared bowls served with rice and protein.
- Chicken Bowl - $10: All-natural grilled chicken hand-basted with signature WaBa sauce Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Sweet & Spicy Chicken Bowl - $10.5: Grilled chicken seared and drizzled with Sweet Chili Sauce Available at: dinner, lunch
- Rib-Eye Steak Bowl - $11.5: Grilled steak marinated in-house with WaBa's recipe Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- WaBa Bowl (Chicken & Steak) - $11: Combination of grilled chicken and marinated steak Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Plantspired Steak Bowl - $11.5: Plant-based charbroiled steak Available at: dinner, lunch
- Wild Caught Salmon Bowl - $12.5: Grilled wild-caught salmon with WaBa sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Shrimp Bowl - $12: Grilled tailless, fully peeled shrimp with WaBa sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Organic Tofu Bowl - $9.5: Grilled organic tofu with WaBa sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Plates
Full entrees served with protein, rice, and a side salad.
- Chicken Plate - $13.5: Grilled chicken served with rice and salad Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Rib-Eye Steak Plate - $15: Marinated steak served with rice and salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Plate - $15.5: Grilled shrimp served with rice and salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- K-Ribs Plate - $16.5: Korean style short ribs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Boom Boom Tacos
- Single Boom Boom Taco - $3.5: Choice of protein, sesame slaw, green onions, and creamy spicy boom boom sauce Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Taco Trio - $9.99: Three tacos with choice of protein Dietary tags: High-Protein, Halal, Macrobiotic Available at: dinner, lunch
Salad Entrees
- Signature House Chicken Salad - $11: Arcadian blend, white meat chicken, and house dressing Available at: dinner, lunch
- Spicy Asian Shrimp Salad - $12.5: Cucumber & edamame kimchi, cherry tomatoes, carrots, cilantro, shrimp, and spicy sesame dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sides & Add-ons
- Pork Veggie Dumplings (5pcs) - $4.5: Steamed or fried pork and vegetable dumplings Available at: dinner, lunch
- Wontons - $1.5: Crispy wonton strips Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Half-ocado - $2: Fresh half avocado Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Edamame Kimchi - $2.5: Spicy fermented edamame Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Miso Soup - $2.5: Traditional Japanese soybean soup Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Ube Royale Cheesecake - $5.99: Purple yam (ube) layered over vanilla cheesecake with real purple sweet potato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about WaBa Grill
- Where is this restaurant located?
- The provided data does not include a specific physical address or location information for WaBa Grill at this time.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the exact number of reviews, although it maintains an average rating of 4.0/5.
- Is this a good spot for a date or special occasion?
- This budget-friendly Japanese spot is ideal for casual dates, offering a pleasant atmosphere, professional service, and flavorful grilled bowls.
- What is the price range at this restaurant?
- WaBa Grill is a budget-friendly ($) Japanese restaurant offering affordable bowls and plates.
- What type of diner would most enjoy this restaurant?
- Health-conscious diners seeking budget-friendly Japanese bowls will enjoy the extensive high-protein, keto, vegan, and gluten-free options available.
- What do customers love most about this restaurant according to reviews?
- Diners rave about the flavorful dishes, generous portions, and high-quality menu items, while consistently praising the knowledgeable and professional service.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse diets with high-protein, gluten-free, keto, vegan, and vegetarian options like organic tofu bowls and rib-eye steak.
- What are the standout dishes based on the menu?
- Standout menu items include the Rib-Eye Steak Bowl, Wild Caught Salmon Bowl, K-Ribs Plate, and the signature Sweet & Spicy Chicken Bowl.
- What is this restaurant's overall rating?
- WaBa Grill has an average rating of 4.0/5 based on customer feedback and reviews.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include edamame kimchi and organic tofu bowls, while keto, gluten-free, and low-carb diets are supported by half-ocados and rib-eye plates.
- Is WaBa Grill dairy-free-friendly?
- Yes. WaBa Grill has 4 dairy-free-tagged dishes on its current menu, including Half-ocado, K-Ribs Plate and Organic Tofu Bowl.
- What can I eat at WaBa Grill on a dairy-free diet?
- Half-ocado, K-Ribs Plate and Organic Tofu Bowl carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WaBa Grill have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Half-ocado and Organic Tofu Bowl.
- Is WaBa Grill gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WaBa Grill?
- Taco Trio, at roughly 60.9g of protein (estimated from ingredients).
Restaurants near WaBa Grill
- Mikomi Sushi Monrovia — Japanese
- MoonCat Ramen — Japanese
- Maki & Sushi — Japanese
- Sunmerry — Japanese
- T-Swirl Crepe — Japanese
- Hibiki BBQ — Japanese
- Tomikawa Japanese Restaurant — Japanese
- Shogun — Japanese
- Yum Yum Donuts — American
- Sizzler — Steakhouse
- Cowboy Burgers & BBQ — American
- Genghis Khan Mongolian BBQ — Chinese
