Wild Root – American
Sunlight filters through a canopy of lush greenery and reclaimed timber, creating a serene, earth-toned sanctuary that feels like a breath of fresh air. The kitchen honors the rhythm of the seasons, turning foraged treasures and garden-fresh harvests into vibrant, artfully plated dishes that burst with the raw, untamed flavors of the land. It is a space where botanical elegance meets rustic charm, offering a soulful dining experience that reconnects the palate to the beauty of the natural world.
830, Florida Avenue, Lynn Haven, FL, 32444 +1-226-455-0063 https://www.wildrootlife.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Wild Root
Dairy-Free at Wild Root
Wild Root in Lynn Haven has 7 dairy-free-tagged dishes on its current menu, including Drink Boosters, Almond Butter and Matcha Man. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wild Root
Wild Root in Lynn Haven has 4 gluten-free-tagged dishes on its current menu, including Drink Boosters, Americano and Goji Colada. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wild Root
Wild Root in Lynn Haven has 40 halal-tagged dishes on its current menu, including Mocha, Granola & Yogurt and Oatmeal. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Wild Root
Wild Root in Lynn Haven has 2 high-protein-tagged dishes on its current menu, including Cuban and Cubano. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Wild Root
Wild Root in Lynn Haven has 2 keto-tagged dishes on its current menu, including Americano and Cortado. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wild Root
Wild Root in Lynn Haven has 3 low-carb-tagged dishes on its current menu, including Americano, Cortado and Cappuccino. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Wild Root
Wild Root in Lynn Haven has 1 nut-free-tagged dish on its current menu, including Americano. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wild Root
Wild Root in Lynn Haven has 13 vegan-tagged dishes on its current menu, including Drink Boosters, Almond Butter and Matcha Man. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wild Root
| Dish | Net carbs | Protein |
|---|---|---|
| Cubano | 12.1 g | 71 g |
| Cuban | 33.2 g | 55 g |
| Almond Butter | 71.9 g | 45 g |
| Vegetarian Frittata | 22.2 g | 44.5 g |
| Drink Boosters | 90.8 g | 35.7 g |
| Golden Milk | 254.8 g | 35.3 g |
| Fig & Goat Cheese Flatbread | 85.8 g | 31.8 g |
| Pepperoni Flatbread | 22.6 g | 28.6 g |
| Granola & Yogurt | 107.4 g | 28.3 g |
| Avocado Toast | 32 g | 23 g |
| Calm | 50.9 g | 22.3 g |
| Caprese | 10.7 g | 16.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 7:00 AM - 6:00 PM
- Friday
- 7:00 AM - 8:00 PM
- Saturday
- 8:00 AM - 8:00 PM
- Sunday
- 10:00 AM - 2:00 PM
Menu
Breakfast
- BECB - $4.95: Bacon, egg, and cheddar biscuit Available at: breakfast, brunch
- Avocado Toast - $12: Avocado, lime, olive oil, and red pepper flakes on a toasted croissant topped w/ housemade pico de gallo, Maldon salt and paprika Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Vegetarian Frittata - $8: Eggs, mozzarella, cream, spinach, onions, sun dried tomatoes, and smoked paprika Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- W.R. Egg Sandwich - $12: Vegetarian frittata topped w/ pico de gallo and served on a croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Granola & Yogurt - $8: Housemade granola: walnuts, almonds, pecans, coconut flakes, dried cranberries and maple syrup served over Chobani's Greek style yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Oatmeal - $5.5: Oatmeal w/ goji berries & shredded coconut Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Croissant - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
Paninis
- Cuban - $13: Mojo marinaded pork butt, smoked ham, Swiss cheese, pickles, spicy mayo, and mustard on a ciabatta roll Dietary tags: High-Protein Available at: dinner, lunch
- Caprese - $9: Tomato, mozzarella, and balsamic vinegar on a ciabatta roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Jacques Presley - $7.75: Peanut butter, honey & banana on a croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Flatbread Pizza
- Pepperoni Flatbread - $10 Available at: dinner, lunch
- Pesto Spinach Flatbread - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fig & Goat Cheese Flatbread - $11 Available at: dinner, lunch
Coffee
- Coffee of the Day - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- French Press - $5
- Kevlar - $5: Shot of espresso, coffee, cream, butter, & coconut oil Dietary tags: Vegetarian, Halal, Pescatarian
- Red Eye - $4.25: 2 oz. shot of espresso & coffee
- Black Eye - $4.75: 3 oz. shot of espresso & coffee Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Cold Brew - $5.75: Housemade cold brew coffee with chicory, and cacao
- No Sleep Til Brooklyn (NSTB) - $6: 2 oz. shot of espresso in cold brew coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Lattes
- Classic Latte - $5: Espresso and steamed milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Mocha - $5.5: Espresso, raw cacao, cinnamon, vanilla, & agave Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Honey Latte - $5.5: Espresso, steamed milk, honey, and cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Thai Latte - $5.5: Espresso, steamed milk, cardamom, agave, and almond extract Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- New Englander - $5.5: Espresso, steamed milk and maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cafe Con Leche - $5.5: Espresso infused with caramelized sugar & steamed milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Espresso
- Espresso Shot - $2.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cortado - $4: Equal parts espresso and steamed milk Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Cubano - $3.5: Shot of espresso infused w/ sugar Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Macchiato - $4: 2 oz. espresso w/ a mark of steamed milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Cappuccino - $4.5: 2 oz. espresso w/ equal parts steamed milk and foam Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Spicy Chocolate Cappuccino - $4.75: Raw cacao, agave, cayenne, and cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Smoked Palo - $4.75: 2 oz. espresso and caramel infused w/ Palo Santo smoke, shaken w/ cream & served over ice Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Americano - $3.5: Espresso & Water Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
Teas & Elixirs
- Matcha Latte - $5: Organic Matcha, agave, & steamed milk
- Chai Latte - $5: Chai tea made to order w/ agave, & steamed milk
- London Fog - $4.25: Earl Grey Tea, agave, & steamed milk
- Qi - $4.5: Astragalus, Schizandra Berries, & Orange Peel Available at: dinner, lunch
- Restore - $4.5: Chrysanthemum Flowers & Goji Berries Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chill - $4.5: Hibiscus, Lemon Balm, & Ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Calm - $4.5: Scullcap, Wood Betony, Chamomile, Catnip, and Peppermint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Nerve - $4.5: Ashwagandha, vanilla and maple syrup w/ steamed milk Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Golden Milk - $4.5: Turmeric, Cinnamon, Cardamom, Ginger, Nutmeg, Black Pepper, honey, and steamed milk
- Assorted Loose Teas - $3.5: Selection of Black, Green, White, or Herbal organic teas Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Smoothies
- Wild Java - $9: Espresso, banana, cacao, chocolate covered espresso beans, agave & milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Matcha Man - $9: Banana, Matcha, coconut butter, agave and coconut milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Goji Colada - $9: Banana, pineapple, goji berries, orange juice and coconut milk Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
Beverages
- Housemade Shrub w/ Soda - $5: Choice of Grapefruit & Rosemary, Strawberry Balsamic, or Lemon Ginger Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Noli South Kombucha - $5: Assorted flavors Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Chocolate - $3
Add-ons
- Drink Boosters - $1: Peanut Butter, Collagen Powder, Mushroom Mix, Reishi, Lion's Mane, or Spirulina Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Macrobiotic, Soy Free
- Almond Butter - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Butter & Honey - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Frequently Asked Questions about Wild Root
- Is Wild Root dairy-free-friendly?
- Yes. Wild Root has 7 dairy-free-tagged dishes on its current menu, including Drink Boosters, Almond Butter and Matcha Man.
- What can I eat at Wild Root on a dairy-free diet?
- Drink Boosters, Almond Butter and Matcha Man carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wild Root have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Drink Boosters and Almond Butter.
- Is Wild Root gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wild Root?
- Cubano, at roughly 71g of protein (estimated from ingredients).
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