Wilder – American
Wilder invites guests into a moody, evocative sanctuary where literary inspiration meets bold mixology, creating an atmosphere that feels both rebellious and refined. Guests lose themselves in the complex, smoky depths of a Blood Meridian or the sharp heat of a Tamarind Fuego, perfectly paired with plates of crispy, charred fried broccoli. It is a place of sensory discovery, where every avant-garde creation—from the Basso Profondo to the Malpractice Insurance—tells a story amidst the low glow of a room designed for lingering conversation.
5501, Northeast 30th Avenue, Portland, 97211 http://www.wilderpdx.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb
Diet fit at Wilder
Halal at Wilder
Wilder in Portland has 7 halal-tagged dishes on its current menu, including French Fries with Herbs de Provence, Add Tillamook Sharp Cheddar and House Red. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Wilder
Wilder in Portland has 1 high-protein-tagged dish on its current menu, including Steak and Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Wilder
Wilder in Portland has 3 keto-tagged dishes on its current menu, including Devilish Eggs, Add Bacon and Frere Conte. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wilder
Wilder in Portland has 3 low-carb-tagged dishes on its current menu, including Devilish Eggs, Add Bacon and Frere Conte. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wilder
Wilder in Portland has 8 vegan-tagged dishes on its current menu, including The Very Center of its Flame, House Red and Vegan Burger. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Wilder
Wilder in Portland has 13 vegetarian-tagged dishes on its current menu, including French Fries with Herbs de Provence, Add Tillamook Sharp Cheddar and Tamarind Fuego. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Wilder
Wilder in Portland has 1 low-fat-tagged dish on its current menu, including Tamarind Fuego. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Wilder
Wilder in Portland has 6 low-sodium-tagged dishes on its current menu, including Moules Frites, French Fries with Herbs de Provence and Tamarind Fuego. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wilder
| Dish | Net carbs | Protein |
|---|---|---|
| Steak Tartare | 39.2 g | 49.6 g |
| Wilder Fried Chicken | 48.7 g | 44.6 g |
| Steak and Potatoes | 0 g | 33.9 g |
| Wilder Burger | 75.5 g | 32.6 g |
| Bistro Salad | 36.1 g | 32.1 g |
| The Very Center of its Flame | 23.3 g | 22.3 g |
| Pork Chop | 46.5 g | 21.5 g |
| Frere Conte | 6.7 g | 13.9 g |
| Vegan Burger | 4.3 g | 13.4 g |
| Fried Broccoli | 10.9 g | 10.9 g |
| Devilish Eggs | 2 g | 10.4 g |
| French Fries with Herbs de Provence | 35.7 g | 6.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 4:00 PM - 11:00 PM
Menu
Craft Cocktails
- Frere Conte - $12: Tequila, Mezcal, Citrus, Pistachio Orgeat Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Slow-Carb
- Blood Meridian - $13: Whiskey, Braulio, Blood Orange, Lemon, Honey
- Basso Profondo - $13: Mezcal, Tequila, Cynar, Sfumato, Ancho Reyes Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Tamarind Fuego - $12: Serrano infused tequila, tamarind puree, honey, lime Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Last Lineout - $12: Gin, Vermouths, Benedictine, Angostura Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- The Very Center of its Flame - $14: Cocchi di Torino, Suze, Montenegro, Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Malpractice Insurance - $14: Navy Strength Rum, Cocchi Americano, Gran Classico, Accompani Marigold Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Beer & Wine
- House Red - $10: Rotating Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- House White - $10: Rotating on Draft Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Starters
- Fried Broccoli - $9: Spicy remoulade Dietary tags: Whole30, Paleo Available at: dinner, lunch
- French Fries with Herbs de Provence - $7: Roasted garlic aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
- Roasted Beet and Arugula Salad - $15: Herbs, walnuts, fromage blanc, chive oil, date vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian
- Moules Frites - $18: Garlic, shallots, white wine, romesco, butter, french fries Dietary tags: Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced
- Steak Tartare - $14: Capers, cornichons, shallot, dijon, herbs, egg yolk, kettle chips Dietary tags: High-Fiber
- Devilish Eggs - $7: 7-min eggs, lardons, pickled peppers, spicy aioli, chives Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb
Supper
- Wilder Burger - $18: Caramelized onion, white cheddar, remoulade, arugula, garlic dill pickles, toasted pub bun, mixed greens salad Dietary tags: Anti-Inflammatory, High-Fiber
- Vegan Burger - $16: Vegan kale and garbanzo bean patty, roasted garlic veganaise, pickled red onions, arugula, pub bun, mixed greens salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Bistro Salad - $16: Chicories, mixed greens, yukon gold potato, pickled red onion, croutons, lardon, caesar vinaigrette, 7-minute egg, shaved comté Dietary tags: High-Fiber
- Wilder Fried Chicken - $24: Gluten-free fried chicken breast, honey dijon glaze, yukon gold potatoes, herbs, crème fraîche
- Pork Chop - $26: Dry brined pork, roasted vegetables, romesco, citrus dill compound butter
- Steak and Potatoes - $28: Teres major, red chimichurri, mixed greens, twice cooked potatoes Dietary tags: High-Protein, Anti-Inflammatory, Atkins, South-Beach, High-Fiber
Add-ons
- Add Bacon - $2 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Add Tillamook Sharp Cheddar - $1 Dietary tags: Vegetarian, Halal, Pescatarian
- Add Dry Rub Chicken - $6 Dietary tags: AIP, Lectin-Free
- Add Fried Chicken - $6
Dessert
- Wild Berry Crisp - $12: Mixed berry compote, orange zest, walnut streusel, fresh whipped vanilla cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Wilder
- Is Wilder halal-friendly?
- Yes. Wilder has 7 halal-tagged dishes on its current menu, including French Fries with Herbs de Provence, Add Tillamook Sharp Cheddar and House Red.
- What can I eat at Wilder on a halal diet?
- French Fries with Herbs de Provence, Add Tillamook Sharp Cheddar and House Red carry the halal tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wilder have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including The Very Center of its Flame and House Red.
- What is the highest-protein dish at Wilder?
- Steak Tartare, at roughly 49.6g of protein (estimated from ingredients).
Restaurants near Wilder
- Courtyard Restaurant — American
- Off the Griddle — American
- Great Notion Brewing — American
- The Knockback — American
- Waffle Window — American
- Little Big Burger — American
- Podnah's BBQ Pit — American
- Orange & Blossom — American
- Oakshire Beer Hall — American
- The Spare Room — American
- Ranch — American
- Tough Luck — American
