Wine and Rind – Mediterranean
Wine and Rind is a chic sanctuary for the art of the graze, where the clink of glasses and the warmth of shared boards create a vibrant, convivial hum. Golden, salt-dusted frites pair perfectly with effervescent bubbles, while artfully arranged boards of cured meats and artisanal cheeses invite guests to linger over crusty baguettes and vibrant bruschetta. This intimate haunt transforms simple snacks into a sophisticated celebration, offering a refined atmosphere perfect for long afternoons of sipping and sampling.
Veterans Way +13176696566 https://wineandrindcarmel.comRating: 3/5 (1 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Wine and Rind
Dairy-Free at Wine and Rind
Wine and Rind in Town of Islip has 4 dairy-free-tagged dishes on its current menu, including Olives, Chips & Nuts, Frites for Two and Fizz & Frites. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wine and Rind
Wine and Rind in Town of Islip has 1 gluten-free-tagged dish on its current menu, including Frites for Two. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wine and Rind
Wine and Rind in Town of Islip has 10 halal-tagged dishes on its current menu, including Hummus, Naan & Crudité, Caprese Grilled Cheese and Olives, Chips & Nuts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wine and Rind
Wine and Rind in Town of Islip has 1 low-carb-tagged dish on its current menu, including Chicken Pesto Linguini. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wine and Rind
Wine and Rind in Town of Islip has 5 vegan-tagged dishes on its current menu, including Olives, Chips & Nuts, Frites for Two and Natalie's Fresh Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Wine and Rind
Wine and Rind in Town of Islip has 9 vegetarian-tagged dishes on its current menu, including Hummus, Naan & Crudité, Caprese Grilled Cheese and Olives, Chips & Nuts. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Wine and Rind
Wine and Rind in Town of Islip has 3 heart-healthy-tagged dishes on its current menu, including Chicken Spiedini, Frites for Two and Baguette & Dipping Oil. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Wine and Rind
Wine and Rind in Town of Islip has 1 low-fat-tagged dish on its current menu, including Riviera Spritz. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wine and Rind
| Dish | Net carbs | Protein |
|---|---|---|
| Spanish Board (Small) | 20.5 g | 74.2 g |
| Chicken Pesto Linguini | 20.9 g | 51.4 g |
| Turkey Pesto Panini | 71.2 g | 49.8 g |
| Wine & Rind Salad | 5.8 g | 48.6 g |
| Wine & Rind Club | 34.4 g | 47.9 g |
| Cuban Panini | 7.9 g | 45.6 g |
| Creamy Herb Orzo & Mahi | 10.7 g | 44.2 g |
| Salmon & Brussels Slaw | 9.7 g | 44 g |
| Figgy Piggy | 60.1 g | 30 g |
| Caprese Grilled Cheese | 33.6 g | 28.3 g |
| Soft Pretzel & Cheese Dip | 36.6 g | 24.7 g |
| Steak Frites | 49.3 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its accessible pricing and casual dining environment, guests find it to be a dependable choice for a relaxed meal. Reviewers highlight the value-driven menu and approachable atmosphere, noting that the
Menu
Tidbits
- Hummus, Naan & Crudité - $14: House-made hummus, naan bites, assorted crudité. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Soft Pretzel & Cheese Dip - $10: Pretzel bread, Wine & Rind cheese dip, whole grain mustard. Available at: dinner, lunch
- Fizz & Frites - $16: Frites, garlic aioli, dijonnaise, ketchup, glass of bubbles. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Frites for Two - $50: Large frites with a bottle of bubbles. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Baguette & Dipping Oil - $8: Baguette with everything seasoning, house sun-dried tomato oil. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Olives, Chips & Nuts - $8: Assorted olives, kettle chips, dry roasted peanuts. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Bruschetta Sampler - $18: Traditional tomato, fig & blue, capocollo & herb ricotta, blueberry & lemon ricotta, strawberry & cannoli cream. Available at: dinner, lunch
Charcuterie Boards
- Italian Board (Small) - $40: Caciotta al tartufo truffle cheese, rosemary & olive oil asiago, caprese skewers, speck prosciutto, genoa salami, accoutrements. Available at: dinner, lunch
- Spanish Board (Small) - $45: Mahon, manchego, drunken goat, smoking goose lomo, spanish chorizo, accoutrements. Available at: dinner, lunch
- Carmel Board (Small) - $48: Tulip tree creamery hops, tulip tree creamery dutch tulip, fair oaks butterkase, house hand rolled goat cheese balls, pig’s tale capocollo, north country wagyu bresaola, accoutrements. Available at: dinner, lunch
Salads
- Wine & Rind Salad - $15: Arugula, mushrooms, black truffle almonds, Parmigiano, house dressing. Dietary tags: High-Fiber Available at: dinner, lunch
- Caprese Salad - $15: Tomato, fresh mozzarella, basil, pesto, EVOO, balsamic glaze, Maldon salt. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Courses
- Salmon & Brussels Slaw - $24: Salmon, lemon herb beurre compose, Brussels, orange, crushed almonds, dressing. Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
- Chicken Spiedini - $24: Panko chicken skewers, lemon butter sauce, seasonal roasted vegetables. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mushroom Risotto - $24: Shiitake & cremini mushrooms, Parmigiano, vegetable stock. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Creamy Herb Orzo & Mahi - $24: Pesto marinated mahi, Boursin, Parmigiano, sun-dried tomato. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Pesto Linguini - $24: Pesto chicken, linguini, Parmigiano, pesto cream sauce. Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Steak Frites - $24: Pepper filet skewers, frites, house seasoning, horseradish cream, dijonnaise. Dietary tags: Low-Sodium Available at: dinner, lunch
Paninis
- Turkey Pesto Panini - $14: Turkey, mozzarella, provolone, munster, pesto aioli, lettuce, tomato. Available at: dinner, lunch
- Caprese Grilled Cheese - $13: Mozzarella, provolone, munster, sun-dried tomatoes, pesto, balsamic glaze aioli. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Cuban Panini - $15: Black Forest ham, Pig's Tale capocollo, smokey Swiss, pickles, yellow mustard. Dietary tags: High-Fiber Available at: dinner, lunch
- Wine & Rind Club - $15: Black Forest ham, turkey, cheddar, provolone, prosciutto aioli, lettuce, tomato, pickled onion. Available at: dinner, lunch
- Figgy Piggy - $15: Prosciutto, goat cheese, fig jam, balsamic caramelized onions. Available at: dinner, lunch
Beverages
- Riviera Spritz - $14: Zonin Prosecco, Orange, and Cranberry Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- Miller Lite - $4: Bottle/Can Beer
- Coke - $3: Soda
- Natalie's Fresh Lemonade - $5: Fresh Lemonade Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Wine and Rind
- Is Wine and Rind dairy-free-friendly?
- Yes. Wine and Rind has 4 dairy-free-tagged dishes on its current menu, including Olives, Chips & Nuts, Frites for Two and Fizz & Frites.
- What can I eat at Wine and Rind on a dairy-free diet?
- Olives, Chips & Nuts, Frites for Two and Fizz & Frites carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wine and Rind have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Olives, Chips & Nuts and Frites for Two.
- Is Wine and Rind gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wine and Rind?
- Spanish Board (Small), at roughly 74.2g of protein (estimated from ingredients).
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