Wing It On! – American
Wing It On! is a high-energy destination where the sizzle of the fryer and the aroma of bold, simmering glazes create an atmosphere of pure, unpretentious indulgence. Crispy wings are tossed to order in a kaleidoscope of flavors, ranging from the zesty brightness of lemon pepper and savory garlic parmesan to the complex, smoky sweetness of honey buffalo BBQ. It is a vibrant spot for flavor seekers to dive into a messy, soul-satisfying feast where every bite offers a perfectly balanced punch of heat and tang.
5329 Sycamore School Road, Fort Worth TX 76123 https://wingiton.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Wing It On!
Dairy-Free at Wing It On!
Wing It On! in Fort Worth has 16 dairy-free-tagged dishes on its current menu, including Crinkle-Cut Fries, Nashville BBQ and Mango Habanero. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wing It On!
Wing It On! in Fort Worth has 12 gluten-free-tagged dishes on its current menu, including Mango Habanero, Buffa-Rub and Buffalo Bayou. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wing It On!
Wing It On! in Fort Worth has 14 halal-tagged dishes on its current menu, including Crinkle-Cut Fries, Nashville BBQ and Mango Habanero. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Wing It On!
Wing It On! in Fort Worth has 1 high-protein-tagged dish on its current menu, including Lemon Pepper. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Wing It On!
Wing It On! in Fort Worth has 2 keto-tagged dishes on its current menu, including Mango Habanero and Lemon Pepper. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wing It On!
Wing It On! in Fort Worth has 2 low-carb-tagged dishes on its current menu, including Mango Habanero and Lemon Pepper. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wing It On!
Wing It On! in Fort Worth has 11 vegan-tagged dishes on its current menu, including Crinkle-Cut Fries, Nashville BBQ and Mango Habanero. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Wing It On!
Wing It On! in Fort Worth has 14 vegetarian-tagged dishes on its current menu, including Crinkle-Cut Fries, Nashville BBQ and Mango Habanero. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wing It On!
| Dish | Net carbs | Protein |
|---|---|---|
| Nashville Hot | 75.6 g | 25.3 g |
| Lemon Pepper | 1 g | 15.7 g |
| Garlic Parm | 35.1 g | 11.6 g |
| Shogun | 44.5 g | 10.8 g |
| Crinkle-Cut Fries | 16.1 g | 9.7 g |
| Honey Mustard | 91.8 g | 2.3 g |
| Mango Habanero | 0.4 g | 0.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 11:00 PM
What diners are saying
Celebrated for its savory pizzas and welcoming neighborhood feel, guests consistently praise the cozy atmosphere that makes it a perfect choice for family meals. Diners rave about the friendly service, noting that the attentive staff ensures a pleasant experience with regular check-ins throughout the visit.
Menu
Sauces & Rubs
Our signature selection of award-winning sauces and dry rubs.
- Honey Mustard - $1: Sweet & tangy blend of your favorite chicken sidekick Dietary tags: Low-Fat, Low-Cholesterol, GERD-Friendly
- Hickory BBQ - $1: Sweet ‘n tangy flavor Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Asian Garlic - $2: Teriyaki glaze packed with garlic flavor Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Garlic Parm - $2: Blend of garlic, herbs and smoked parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Honey Blues - $3: Honey heat mixed with blue cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Honey Buffalo BBQ - $3: Tasty blend of honey heat and hickory BBQ
- Lemon Pepper - $3: A dose of zesty flavor Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb, Soy Free
- Sweet 'N Smoky - $3: A savory masterpiece of sweet and spice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chipotle Ranch - $4: Smoky ‘n smooth Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mild Buffalo - $4: All the buffalo flavor, just a touch of heat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Honey Heat - $5: Maple honey blended with store made buffalo sauce Dietary tags: Gluten-Free, Paleo, Lectin-Free, Soy Free
- Red White 'n Blues - $5: Blue cheese blended with medium buffalo
- Buffalo Bayou - $5: Buffalo with a spicy cajun blast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Kick 'n Cajun - $5: Cajun spice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Nashville BBQ - $6: Nashville Hot blended with Hickory BBQ Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Shogun - $6: Teriyaki with a tangy chili bite Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Medium Buffalo - $6: Award winning traditional medium buffalo sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Nashville Hot - $6: Music City style hot sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Soy Free
- Buffa-Rub - $6: Classic buffalo flare dry rub Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Mango Habanero - $7: Sweet 'n spicy with a Caribbean flare Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free
- Dirty Rub - $7: Smoky 'n spicy blend of WIO’s secret dry rub spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Hot Buffalo - $8: Tongue tingling spice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- Wings of Prey - $9: Painfully delicious extra hot sauce
Combos
All combos come with crinkle-cut fries, a drink, and your choice of dipping sauce.
- 6-Piece Wing Combo - $5: 6 wings, crinkle-cut fries, a drink, and choice of buttermilk ranch or blue cheese dipping sauce Available at: dinner, lunch
Sides
- Crinkle-Cut Fries: Classic crinkle-cut potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about Wing It On!
- What makes this restaurant unique or special?
- This high-energy spot specializes in crispy, made-to-order wings tossed in a wide variety of unique, complex glazes and flavors.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Crinkle-cut fries accommodate vegan, gluten-free, and dairy-free diets, while the 6-piece wing combo is both high-protein and nut-free.
- What is this restaurant's overall rating?
- Wing It On! has an average rating of 4.0/5.
- What is the price range at this restaurant?
- Wing It On! is a budget-friendly ($) restaurant, offering an affordable dining experience for its American cuisine menu.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include crinkle-cut fries, while gluten-free, keto, and low-carb choices feature wings and various signature sauces.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any concerns, instead highlighting the savory pizzas, welcoming neighborhood feel, and friendly, attentive service.
- Is this restaurant currently open and operational?
- The provided information does not include current operating hours or status to confirm if the restaurant is currently open.
- What type of cuisine does this restaurant specialize in?
- Wing It On! specializes in American cuisine, focusing on crispy wings tossed in various flavors like lemon pepper and honey buffalo.
- What type of diner would most enjoy this restaurant?
- Families and flavor seekers looking for a budget-friendly, high-energy spot with diverse wing flavors and a welcoming neighborhood feel.
- What should first-time visitors know about this restaurant?
- This budget-friendly ($) restaurant rated 4.0/5 features a cozy atmosphere, friendly service, and diverse wing flavors like Honey Buffalo BBQ.
- Is Wing It On! dairy-free-friendly?
- Yes. Wing It On! has 16 dairy-free-tagged dishes on its current menu, including Crinkle-Cut Fries, Nashville BBQ and Mango Habanero.
- What can I eat at Wing It On! on a dairy-free diet?
- Crinkle-Cut Fries, Nashville BBQ and Mango Habanero carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wing It On! have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Crinkle-Cut Fries and Nashville BBQ.
- Is Wing It On! gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wing It On!?
- Nashville Hot, at roughly 25.3g of protein (estimated from ingredients).
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