WING SPOT – American
A small Altamonte Springs wing shop on East Altamonte Drive that does one thing and does it hard: bone-in, boneless, tenders or a sandwich, twelve sauces and three dry rubs, every order coated fresh. Add waffle or dusted fries, mac and cheese, or Mexican corn. Family packs run from thirty wings to a hundred. Diners keep returning to the lemon pepper and the sweet buffalo BBQ, and they talk about food arriving genuinely hot, homemade ranch and blue cheese, and staff who walk newcomers through the flavour list. Open daily until ten. Big wings, no shortcuts.
954 E Altamonte Dr, Altamonte Springs, FL 32701 321-295-7537 https://www.thewingspotfl.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at WING SPOT
Dairy-Free at WING SPOT
WING SPOT in Altamonte Springs has 13 dairy-free-tagged dishes on its current menu, including Regular Crinkle Fries, Large Chicken Gizzards and Regular Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WING SPOT
WING SPOT in Altamonte Springs has 6 gluten-free-tagged dishes on its current menu, including Large Chicken Gizzards, Regular Cole Slaw and Large Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WING SPOT
WING SPOT in Altamonte Springs has 20 halal-tagged dishes on its current menu, including Regular Crinkle Fries, Regular Mexican Corn and Brownie. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at WING SPOT
WING SPOT in Altamonte Springs has 2 high-protein-tagged dishes on its current menu, including Wing Sauce and 6 Wings Combo. Tags come from dish-level menu analysis and update when the menu changes.
Keto at WING SPOT
WING SPOT in Altamonte Springs has 4 keto-tagged dishes on its current menu, including Large Fries, Carrots & Celery and Wing Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at WING SPOT
WING SPOT in Altamonte Springs has 6 low-carb-tagged dishes on its current menu, including Large Fries, Carrots & Celery and Wing Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at WING SPOT
WING SPOT in Altamonte Springs has 2 nut-free-tagged dishes on its current menu, including Carrots & Celery and Wing Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WING SPOT
WING SPOT in Altamonte Springs has 9 vegan-tagged dishes on its current menu, including Regular Crinkle Fries, 6 Tender Combo and Family Pack 25 PC Tender. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WING SPOT
| Dish | Net carbs | Protein |
|---|---|---|
| Loaded Fries | 64.7 g | 64.3 g |
| 6 Wings Combo | 11.5 g | 45.7 g |
| 5 Tenders | 43.3 g | 28.7 g |
| Beef Empanadas | 33 g | 26.4 g |
| Wing Sauce | 0.4 g | 19.1 g |
| Regular Mac N Cheese | 14.6 g | 17.3 g |
| Blue Cheese | 0.1 g | 14.5 g |
| Chicken Sandwich | 17.9 g | 9.1 g |
| Chicken Empanadas | 17.3 g | 3.9 g |
| Brownie | 60.5 g | 3.3 g |
| Fountain Drink | 12 g | 3.2 g |
| Large Fries | 5.3 g | 2 g |
Nutrition values are estimated from ingredients.
Menu
Wings & Tenders
- 6 PC Wings - $7.99: Bone-in or boneless wings with your choice of sauce. Dipping not included. Available at: dinner, lunch
- 10 PC Wings - $12.99: Bone-in or boneless wings with your choice of 2 sauces. Dipping not included. Available at: dinner, lunch
- 20 PC Wings - $20: Bone-in or boneless wings with your choice of 2 sauces. Dipping not included. Available at: dinner, lunch
- 30 PC Wings - $30: Bone-in or boneless wings with your choice of 3 sauces. Dipping not included. Available at: dinner, lunch
- 40 PC Wings - $47.99: Bone-in or boneless wings with your choice of 4 sauces. Dipping not included. Available at: dinner, lunch
- 50 PC Wings - $58.99: Bone-in or boneless wings with your choice of 2 sauces. Dipping not included. Available at: dinner, lunch
- 3 Tenders - $6.99: Crispy chicken tenders with sauce of your selection. Available at: dinner, lunch
- 5 Tenders - $9.99: Crispy chicken tenders with sauce of your selection. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- 10 Tenders - $18.99: Crispy chicken tenders with sauce of your selection. Available at: dinner, lunch
- Small Chicken Gizzards - $5.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Chicken Gizzards - $9.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Combos
- 3 Tender Combo - $9.99: Includes fries and a drink. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- 6 Tender Combo - $14.99: Includes fries and a drink. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- 6 Wings Combo - $12.69: Includes fries and a drink. Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- 8 Wings Combo - $13.99: Eight crispy wings tossed in your choice of sauce, served with golden fries and a refreshing drink. Available at: dinner, lunch
- 10 Wings Combo - $15.99: Ten crispy wings tossed in your choice of sauce, served with golden fries and a refreshing drink. Available at: dinner, lunch
- Chicken Sandwich - $5.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Family Packs
- Family Pack 30 PC Wings - $42.99: 2 crinkle fries, veggie sticks, 3 dipping sauces. Available at: dinner, lunch
- Family Pack 50 PC Wings - $64.99: 3 crinkle fries, veggie sticks, 5 dipping sauces. Available at: dinner, lunch
- Family Pack 80 PC Wings - $99.99: 4 crinkle fries, veggie sticks, 8 dipping sauces. Available at: dinner, lunch
- Family Pack 100 PC Wings - $122.99: 5 crinkle fries, veggie sticks, 10 dipping sauces. Available at: dinner, lunch
- Family Pack 15 PC Tender - $32.99: 2 crinkle fries, veggie sticks, 3 dipping sauces. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Family Pack 25 PC Tender - $44.99: 3 crinkle fries, veggie sticks, 5 dipping sauces. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Family Pack 40 PC Tender - $59.99: 4 crinkle fries, veggie sticks, 8 dipping sauces. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Sides
- Regular Mexican Corn - $3.99: Corn, green onion, red onion, jalapeno, mayo, house seasoning, cotija cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Large Mexican Corn - $7.49: Corn, green onion, red onion, jalapeno, mayo, house seasoning, cotija cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Regular Cole Slaw - $3.49 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Cole Slaw - $4.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- Regular Mac N Cheese - $3.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Large Mac N Cheese - $7.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Regular Crinkle Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Large Fries - $5.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Loaded Fries - $8.99: Sauce of your selection. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Empanadas - $3.49 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Empanadas - $3.49 Dietary tags: Low-Sodium Available at: dinner, lunch
Add-ons & Extras
- Ranch - $0.99: House-made ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Large Ranch - $3.99: House-made ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Blue Cheese - $0.99: House-made blue cheese. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Atkins, South-Beach
- Large Blue Cheese - $3.99: House-made blue cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Wing Sauce - $0.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Carrots & Celery - $0.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Brownie - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Fountain Drink - $2.99
- Bottle Drink - $3.39: 20oz bottled soda. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Bottle Water - $2.99
Frequently Asked Questions about WING SPOT
- Is WING SPOT dairy-free-friendly?
- Yes. WING SPOT has 13 dairy-free-tagged dishes on its current menu, including Regular Crinkle Fries, Large Chicken Gizzards and Regular Cole Slaw.
- What can I eat at WING SPOT on a dairy-free diet?
- Regular Crinkle Fries, Large Chicken Gizzards and Regular Cole Slaw carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WING SPOT have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Regular Crinkle Fries and 6 Tender Combo.
- Is WING SPOT gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WING SPOT?
- Loaded Fries, at roughly 64.3g of protein (estimated from ingredients).
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