WINGS & MORE – American
4611 NW 31 AVE, TAMARAC, FL, 33309 954.485.9464 https://www.mrwingsandmore.com/order0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at WINGS & MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Chicken Salad | 41.4 g | 62.2 g |
| Chicken Philly | 20.8 g | 44.2 g |
| Loaded Potato Skins | 29.7 g | 22 g |
| Bacon Cheeseburger | 7.6 g | 20.6 g |
| Potato Wedges | 5.3 g | 19.4 g |
| Fried Chicken Salad | 6.6 g | 18 g |
| Fried Okra | 6.4 g | 15.9 g |
| Mushroom Burger | 31.9 g | 13.5 g |
| Cheeseburger | 64.6 g | 9.5 g |
| Fried Chicken Sandwich | 17.9 g | 9.1 g |
| BLT | 12.2 g | 7.1 g |
| Chicken Gyro Salad | 4.6 g | 6.5 g |
Nutrition values are estimated from ingredients.
Menu
Specials
- Wings (10) - $10: With ranch or blue cheese Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Appetizers
- Loaded Potato Skins - $9.99 Available at: dinner, lunch
- Cheese Sticks (5) - $4.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Cream Cheese Poppers (5) - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Okra - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Pickles - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Onion Rings - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Sides
- French Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Seasoned French Fries - $4.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Chili Cheese Fries - $7.99 Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Potato Wedges - $4.98 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Salads
- House Salad - $4.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fried Chicken Salad - $8.99 Available at: dinner, lunch
- Chicken Gyro Salad - $8.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Italian Chicken Salad - $7.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- BLT - $7.99 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Catfish Combo - $9.99 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Fried Chicken Sandwich - $7.99 Dietary tags: Low-Sodium Available at: dinner, lunch
Wings
- 6 Piece Wing - $9.99: Available in 10 flavors Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 6 Piece Boneless - $9.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 3 Piece Chicken Strips - $6.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet Chili Wings (12) - $14.99 Available at: dinner, lunch
- BBQ Wings (20) - $24.99 Available at: dinner, lunch
- Mild Wings (24) - $29.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic Parmesan Wings (8) - $14.99 Available at: dinner, lunch
Burgers
- Bacon Cheeseburger - $11.99 Available at: dinner, lunch
- Jalapeno Cheeseburger - $8.99 Available at: dinner, lunch
- Cheeseburger - $8.99 Available at: dinner, lunch
- Mushroom Burger - $7.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Subs
- Philly Cheese Steak - $9.99 Available at: dinner, lunch
- Chicken Philly - $8.99 Available at: dinner, lunch
Frequently Asked Questions about WINGS & MORE
- What is the highest-protein dish at WINGS & MORE?
- Italian Chicken Salad, at roughly 62.2g of protein (estimated from ingredients).
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