Woods Lowside – American
Tucked away like a hidden neighborhood gem, this vibrant haunt pairs the flaky, golden-brown crunch of artisanal empanadas with a rotating tap list of botanical and experimental brews. Savory fillings like earthy mushroom and spiced beef find their perfect match in effervescent pours of hibiscus-infused ales or honey-kissed lagers, creating a laid-back sanctuary for bold flavors and casual conversation.
530 Haight Street, San Francisco CA https://woodsbeer.com/lowsideRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Woods Lowside
Dairy-Free at Woods Lowside
Woods Lowside in San Francisco has 2 dairy-free-tagged dishes on its current menu, including Dry Cider and Morpho Hard Seltzer. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Woods Lowside
Woods Lowside in San Francisco has 2 gluten-free-tagged dishes on its current menu, including Dry Cider and Morpho Hard Seltzer. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Woods Lowside
Woods Lowside in San Francisco has 1 halal-tagged dish on its current menu, including 2020 Valdiguie Pet Nat Green Valley. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Woods Lowside
Woods Lowside in San Francisco has 2 high-protein-tagged dishes on its current menu, including Chicken Empanada and Ham & Cheese Empanada. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Woods Lowside
Woods Lowside in San Francisco has 7 keto-tagged dishes on its current menu, including 2019 Field Blend, Retro Pilsner and Crusoe IPA. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Woods Lowside
Woods Lowside in San Francisco has 9 low-carb-tagged dishes on its current menu, including 2019 Field Blend, Retro Pilsner and Crusoe IPA. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Woods Lowside
Woods Lowside in San Francisco has 15 vegan-tagged dishes on its current menu, including 2019 Field Blend, Islay Double IPA and 2019 Sauvignon Blanc Quivira. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Woods Lowside
Woods Lowside in San Francisco has 18 vegetarian-tagged dishes on its current menu, including 2019 Field Blend, Islay Double IPA and 2019 Sauvignon Blanc Quivira. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Woods Lowside
| Dish | Net carbs | Protein |
|---|---|---|
| Peanut Butter Stout | 62.1 g | 74.8 g |
| Chicken Empanada | 0 g | 37.2 g |
| Swiss Chard Empanada | 2.5 g | 36.1 g |
| Ham & Cheese Empanada | 1.1 g | 21.3 g |
| Mushroom Empanada | 27.6 g | 20.8 g |
| 2019 Sauvignon Blanc Quivira | 50 g | 17.2 g |
| 2019 Field Blend | 3.9 g | 16 g |
| 2020 Rosé of Syrah | Grenache Love Ranch | 11.3 g | 12.8 g |
| Coconut Carmel Dubbel | 93.9 g | 11.7 g |
| Crusoe IPA | 97 g | 11.4 g |
| The Fuzz Fuzzy IPA | 91.2 g | 11.2 g |
| 2020 Skin-Contact Grüner Veltliner | Albariño | 48 g | 10.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Mo-We
- 1:00 PM - 10:00 PM
- Thursday
- 1:00 PM - 11:00 PM
- Friday - Saturday
- 1:00 PM - 12:00 AM
What diners are saying
Celebrated for its inviting atmosphere and attentive service, Woods is frequently praised for being the perfect setting for special occasions. Guests rave about the well-prepared menu where standout dishes include the fresh, delicious salads that reviewers highlight for their exceptional quality. Diners consistently note the courteous staff and warm ambiance, making it a highly recommended destination for those seeking a memorable and appetizing dining experience.
Menu
Empanadas
Handmade Argentine hand pies by El Porteño
- Beef Empanada: Grass-fed ground beef, onions, green olives, raisins, cage-free hard-boiled eggs Available at: dinner, lunch
- Chicken Empanada: Oven-roasted all natural chicken, raisins, onions, green olives Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Ham & Cheese Empanada: Prosciutto with fontina cheese Dietary tags: High-Protein Available at: dinner, lunch
- Mushroom Empanada: Local seasonal mushrooms, shallots, aged parmesan, crème fraiche Available at: dinner, lunch
- Swiss Chard Empanada: Organic Swiss chard, gruyere, toasted pine nuts Available at: dinner, lunch
Beers
- MateVeza IPA: Yerba mate, West Coast IPA Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Retro Pilsner: Czech-Style Pilsner, unfiltered Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Local Honey Herbal Ale: Lavender, eucalyptus, yarrow, honey Dietary tags: Vegetarian, Pescatarian
- Morpho Hibiscus Ale: Yerba mate, hibiscus, bay leaf Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Freeze Pop Pale Ale: Tropical pale ale Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Low-Cholesterol
- Crusoe IPA: American hops, wild yeast, peach, mango Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- The Fuzz Fuzzy IPA: Strata hops, wheat, oats Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal
- Islay Double IPA: Aged in Laphroaig barrels Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Coconut Carmel Dubbel: Toasted coconut, cocoa nibs, vanilla Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Peanut Butter Stout: Peanut butter, cocoa nibs, nitro
Wines
Organic & Biodynamic Grapes, Native Yeast, Minimal Intervention
- 2020 Skin-Contact Grüner Veltliner | Albariño: Marfarm Vineyard, Edna Valley Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free
- 2020 Rosé of Syrah | Grenache Love Ranch: Love Ranch Vineyard, Edna Valley Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Atkins
- 2020 Mourvedre Love Ranch: Love Ranch Vineyard, Edna Valley Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, Atkins
- 2020 Valdiguie Pet Nat Green Valley: Green Valley Vineyard, Solano County Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- 2019 Sauvignon Blanc Quivira: Dry Creek, Sonoma Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Lectin-Free
- 2019 Zinfandel Capo Creek: Dry Creek, Sonoma Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- 2019 Field Blend: Zinfandel, Carignane & Syrah Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Cider & Seltzer
- Morpho Hard Seltzer: Hibiscus, yerba mate, bay leaf Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free, Soy Free
- Dry Cider: Gravenstein, Jonathan, Golden Delicious, Rome, and Nehou apples Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
Frequently Asked Questions about Woods Lowside
- Is Woods Lowside dairy-free-friendly?
- Yes. Woods Lowside has 2 dairy-free-tagged dishes on its current menu, including Dry Cider and Morpho Hard Seltzer.
- What can I eat at Woods Lowside on a dairy-free diet?
- Dry Cider and Morpho Hard Seltzer carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Woods Lowside have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including 2019 Field Blend and Islay Double IPA.
- Is Woods Lowside gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Woods Lowside?
- Peanut Butter Stout, at roughly 74.8g of protein (estimated from ingredients).
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