Worcester Commons – American
Worcester Commons serves as a vibrant culinary crossroads where the morning begins with the comforting steam of savory chicken congee and the golden, flaky sweetness of fresh apple turnovers. The energetic space hums with the rhythmic sizzle of the custom omelet bar and the aromatic fragrance of Herbs de Provence chicken, offering a diverse landscape of flavors that range from hearty plant-based burgers to vibrant, wok-fired stir-fries. It is a communal sanctuary of taste where global traditions and classic comfort food meet, creating an inviting atmosphere that nourishes every craving throughout the day.
669 North Pleasant Street, Amherst MA 01003 https://umassdining.com/locations-menus/worcesterRating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Worcester Commons
Dairy-Free at Worcester Commons
Worcester Commons in Amherst has 14 dairy-free-tagged dishes on its current menu, including Tofu Scramble, Black Bean Burger and Plant Based Ma Po Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Worcester Commons
Worcester Commons in Amherst has 4 gluten-free-tagged dishes on its current menu, including Omelet Bar, Chicken & Vegetable Stir Fry and Slow Roasted Turkish Chicken & Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Worcester Commons
Worcester Commons in Amherst has 20 halal-tagged dishes on its current menu, including Apple Turnover, Tofu Scramble and Black Bean Burger. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Worcester Commons
Worcester Commons in Amherst has 1 low-carb-tagged dish on its current menu, including Chicken & Vegetable Stir Fry. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Worcester Commons
Worcester Commons in Amherst has 10 vegan-tagged dishes on its current menu, including Tofu Scramble, Plant Based Ma Po Tofu and Tomato Basil Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Worcester Commons
Worcester Commons in Amherst has 20 vegetarian-tagged dishes on its current menu, including Apple Turnover, Tofu Scramble and Black Bean Burger. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Worcester Commons
Worcester Commons in Amherst has 10 heart-healthy-tagged dishes on its current menu, including Black Bean Burger, Plant Based Ma Po Tofu and Tomato Basil Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Worcester Commons
Worcester Commons in Amherst has 3 low-fat-tagged dishes on its current menu, including Tomato Basil Soup, Whole Grain Penne and Jasmine Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Worcester Commons
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Chicken Noodle Soup w/ Herbs | 107.3 g | 69.9 g |
| Slow Roasted Turkish Chicken & Vegetables | 64.4 g | 65.3 g |
| Chicken & Vegetable Stir Fry | 6.1 g | 43.5 g |
| Tofu Scramble | 79.2 g | 37.4 g |
| Farro, Tomato, & Chickpea Salad | 77.1 g | 35.6 g |
| Spicy Miso Eggplant Broccoli Salad | 31.9 g | 23 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| Hand Cut Sweet Potato Fries | 46.4 g | 17.2 g |
| Red Potato Home Fries | 69.6 g | 16.6 g |
| Chinese Twist Cruller | 72.5 g | 15.7 g |
| White Choc Cranberry Cookie | 82.2 g | 11.8 g |
| Vanilla Cake w/ Mocha Icing | 176.4 g | 10.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 7:00 AM - 12:00 AM
What diners are saying
Guests celebrate the delicious appetizers and prompt service, frequently noting how the attentive staff checks in regularly to ensure a seamless dining experience. Reviewers highlight the comfortable setting as a major draw, praising the inviting atmosphere that makes it an ideal spot for professional gatherings or casual meals with colleagues.
Menu
Breakfast
- Chicken Congee Dietary tags: Low-Sodium Available at: breakfast, lunch
- Chinese Twist Cruller Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Apple Turnover Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Omelet Bar: Customizable omelets Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Red Potato Home Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Tofu Scramble Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Alkaline Available at: breakfast, brunch
Main Courses
- Baked Herbs de Provence Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Bean Burger Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Halal Burger Patty Available at: dinner, lunch
- Chicken & Vegetable Stir Fry Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Plant Based Ma Po Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Kung Pao Peanut Chicken Available at: dinner, lunch
- Slow Roasted Turkish Chicken & Vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta & Pizza
- Cheese Pizza Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pepperoni Pizza Available at: dinner, lunch
- Manicotti Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Orecchiette Pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Whole Grain Penne Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Soups & Salads
- Roasted Chicken Noodle Soup w/ Herbs Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tomato Basil Soup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Spicy Miso Eggplant Broccoli Salad Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Farro, Tomato, & Chickpea Salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Sides
- Halal French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hand Cut Sweet Potato Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Jasmine Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Naan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Mango Golden Milk Tres Leches Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- White Choc Cranberry Cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Cake w/ Mocha Icing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Worcester Commons
- Is Worcester Commons dairy-free-friendly?
- Yes. Worcester Commons has 14 dairy-free-tagged dishes on its current menu, including Tofu Scramble, Black Bean Burger and Plant Based Ma Po Tofu.
- What can I eat at Worcester Commons on a dairy-free diet?
- Tofu Scramble, Black Bean Burger and Plant Based Ma Po Tofu carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Worcester Commons have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Tofu Scramble and Plant Based Ma Po Tofu.
- Is Worcester Commons gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Worcester Commons?
- Roasted Chicken Noodle Soup w/ Herbs, at roughly 69.9g of protein (estimated from ingredients).
Restaurants near Worcester Commons
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