Z & Y Restaurant – Chinese
The air at Z & Y Restaurant hums with the electric heat of Szechuan peppercorns and the intoxicating aroma of chilies sizzling in hot oil. Diners gather around tables laden with vibrant, crimson-hued bowls of tender fish submerged in flaming chili oil and succulent tea-smoked duck that offers a fragrant, smoky contrast to the bold, numbing spices. From the theatrical presentation of whole fish draped in bean chili to the comforting richness of oxtail braised in stone pots, every dish serves as a masterclass in the complex, fiery soul of authentic regional Chinese cooking.
655, Jackson Street, San Francisco, CA https://www.zandyrestaurant.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Z & Y Restaurant
Dairy-Free at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 20 dairy-free-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Mu-Shu Pork and Eggplant w/ Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 19 gluten-free-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Mu-Shu Pork and Eggplant w/ Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 17 halal-tagged dishes on its current menu, including Creamy Prawns with Honey Walnuts, Eggplant w/ Garlic Sauce and House Special Fresh Fish Filet Boiled in House Spicy Sauce. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 8 high-protein-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Twice-Cooked Pork and Mu-Shu Pork. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 8 keto-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Spicy Bamboo Shoots and Shanghai Style Wine Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 12 low-carb-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Mu-Shu Pork and Spicy Bamboo Shoots. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 4 nut-free-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Vegetable Delight and Sliced Pork w/ Spicy Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Z & Y Restaurant
Z & Y Restaurant in San Francisco has 9 vegan-tagged dishes on its current menu, including Eggplant w/ Garlic Sauce, Spicy Bamboo Shoots and Bean Jello in Red Chili Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Z & Y Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Steam Chicken Soup w/ Chinese Herb | 0 g | 53.8 g |
| Sliced Pork w/ Spicy Garlic Sauce | 0 g | 49.5 g |
| Shanghai Style Wine Chicken | 2.8 g | 44.5 g |
| Mu-Shu Pork | 8.5 g | 41.9 g |
| Couple's Delight | 0.1 g | 39 g |
| Szechuan Style Chicken | 2.8 g | 37.9 g |
| Fried Shrimp with Black Truffle | 0 g | 33 g |
| Cumin Lamb | 52.5 g | 29.9 g |
| Chicken w/ Explosive Chili Pepper | 45.2 g | 28.3 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Spicy Clams | 15.1 g | 23.1 g |
| Twice-Cooked Pork | 21.1 g | 22.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Chef's Specialty
- Stir-fried Crab w/ House Spicy Sauce: Crab, house spicy sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fish Filet w/ Flaming Chili Oil - $38.95: Fish filet, flaming chili oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Tea Smoked Duck (Half) - $28.95: Duck smoked with tea leaves Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- House Special Fresh Fish Filet Boiled in House Spicy Sauce - $26.95: Fresh fish filet, house spicy sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Baked Clams in Garlic and White Wine - $28.95: Clams, garlic, white wine Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Braised OX Tail w/ Red Wine in Stone Pot - $28.95: Ox tail, red wine Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Fish w/ Bean Chili (Side Noodles) - $48.95: Whole fish, bean chili, noodles Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Appetizers
- Couple's Delight - $15.95: Beef Shank, Beef Tripe & Beef Tendon with Chili Oil Dietary tags: High-Protein Available at: dinner, lunch
- Sliced Pork w/ Spicy Garlic Sauce - $15.95: Pork, spicy garlic sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Szechuan Style Chicken - $15.95: Chicken, spicy sichuan peppercorns, dried red chilies Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Slow-Carb, Soy Free Available at: dinner, lunch
- Spicy Beef Jerky - $14.95: Chewy, spicy, numbing Sichuan beef snack Available at: dinner, lunch
- Pork Kidney w/ Spicy Chili Oil - $14.95: Pork kidney, spicy chili oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Spicy Bamboo Shoots - $12.5: Bamboo shoots, sesame or spicy oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tiger Skin Jalapeno w/ Preserved Egg - $12.5: Jalapeno, preserved egg Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Spicy Numbing Beef Tendon - $14.95: Beef tendon, spicy numbing sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Bean Jello in Red Chili Sauce - $12.95: Bean jello, red chili sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Chinese Cucumber Salad - $12.95: Cucumber, cilantro, garlic jalapeno sauce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Shanghai Style Wine Chicken - $21.95: Chicken, wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Soup
- Steam Chicken Soup w/ Chinese Herb - $21.95: Chicken, Chinese herbs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot Spicy Tofu Soup - $15.95: Tofu, spicy broth Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Wonton Soup - $13.95: Wontons, clear broth Dietary tags: Low-Sodium Available at: dinner, lunch
- West Lake Beef Soup - $15.95: Minced beef, egg white, cilantro Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Seafood
- Spicy Clams - $28.95: Whole clams, chef's special sauce Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salt & Pepper Prawns - $26.95: Breaded prawns, salt, pepper Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Creamy Prawns with Honey Walnuts - $26.95: Crispy prawns, creamy sweet sauce, candied walnuts Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Shrimp with Black Truffle - $28.95: Prawns, black truffle, garlic, peppers Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kung Pao Prawns - $26.95: Prawns, peanuts, chili peppers Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
Poultry
- Peking Roast Duck - $58.95: Roasted duck Available at: dinner, lunch
- Chicken w/ Explosive Chili Pepper - $25.95: Golden fried dark meat, dried red chiles Available at: dinner, lunch
- Orange-Flavored Chicken - $18.95: Chicken, orange sauce Available at: dinner, lunch
- Kung Pao Chicken - $21.95: Chicken, Sichuan peppercorns, chili peppers, peanuts Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Beef & Lamb
- Mongolian Beef - $21.95: Beef, onions, scallions Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Green Onion Lamb - $21.95: Lamb, green onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cumin Lamb - $21.95: Lamb, cumin, spices Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Pork
- Twice-Cooked Pork - $18.95: Pork belly, cabbage, chili paste Dietary tags: High-Protein, Low-Sodium, High-Fiber, TLC, Renal Available at: dinner, lunch
- Ma Po Tofu w/ Pork - $18.95: Tofu, minced pork, spicy bean sauce Available at: dinner, lunch
- Mu-Shu Pork - $18.95: Pork, egg, wood ear mushrooms, cabbage Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Tofu & Vegetables
- Dry Sautéed String Beans - $14.95: String beans, garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Eggplant w/ Garlic Sauce - $14.95: Eggplant, spicy garlic sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
- Vegetable Delight - $14.95: Baby Bok Choy, Carrot, Lotus Root, & Wood Ear Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Staple Food
- Spicy Dumplings - $11.95: Dumplings, red chili oil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Soup Dumplings - $12.95: Pork soup dumplings Dietary tags: Low-Sodium, Zone, Volumetrics, Renal Available at: dinner, lunch
- Egg Rolls (3) - $11.95: Vegetable or meat filling Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber, Renal Available at: dinner, lunch
- Pancake w/ Beef - $14.95: Beef rolled in scallion pancake Available at: dinner, lunch
Rice & Noodles
- Chicken Fried Rice - $16.95: Rice, chicken, egg Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Chow Mein - $18.95: Noodles, shrimp, vegetables Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steamed Rice - $2.95: White rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Z & Y Restaurant
- Is Z & Y Restaurant dairy-free-friendly?
- Yes. Z & Y Restaurant has 20 dairy-free-tagged dishes on its current menu, including Steam Chicken Soup w/ Chinese Herb, Mu-Shu Pork and Eggplant w/ Garlic Sauce.
- What can I eat at Z & Y Restaurant on a dairy-free diet?
- Steam Chicken Soup w/ Chinese Herb, Mu-Shu Pork and Eggplant w/ Garlic Sauce carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Z & Y Restaurant have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Eggplant w/ Garlic Sauce and Spicy Bamboo Shoots.
- Is Z & Y Restaurant gluten-free?
- 19 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Z & Y Restaurant?
- Steam Chicken Soup w/ Chinese Herb, at roughly 53.8g of protein (estimated from ingredients).
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