Zabdi Teriyaki – Japanese
The air at Zabdi Teriyaki is thick with the irresistible scent of sweet, smoky glazes caramelizing over an open flame, drawing diners into a space where comfort and craft collide. Heaping platters showcase tender, char-grilled meats and succulent short ribs alongside tangled nests of savory yakisoba and steaming bowls of udon, each dish a masterclass in bold, satisfying flavors. From the crisp crunch of golden prawns to the delicate precision of fresh California rolls, every plate offers a vibrant balance of textures that transforms a simple neighborhood meal into a soulful feast.
1621 South Gold Street, Centralia WA 98531 https://zabditeriyaki.com/Rating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, aip, alkaline, tlc, volumetrics, zone, lectin-free, soy-free
Diet fit at Zabdi Teriyaki
Dairy-Free at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 2 dairy-free-tagged dishes on its current menu, including Prawns Appetizer (5 pcs) and Beef Short Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 2 gluten-free-tagged dishes on its current menu, including Prawns Appetizer (5 pcs) and Beef Short Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 3 halal-tagged dishes on its current menu, including Prawns Appetizer (5 pcs), Shrimp Udon and California Roll (8 pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 1 high-protein-tagged dish on its current menu, including Chicken Teriyaki & Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 3 heart-healthy-tagged dishes on its current menu, including Shrimp Udon, Chicken Teriyaki & Prawns and California Roll (8 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 3 low-fat-tagged dishes on its current menu, including Shrimp Udon, Shrimp Yakisoba and Chicken Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 4 low-sodium-tagged dishes on its current menu, including Shrimp Udon, Chicken Teriyaki & Prawns and Shrimp Yakisoba. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Zabdi Teriyaki
Zabdi Teriyaki in Centralia has 2 paleo-tagged dishes on its current menu, including Prawns Appetizer (5 pcs) and Beef Short Ribs. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Zabdi Teriyaki
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Teriyaki & Prawns | 15.6 g | 59.5 g |
| Trio Platter | 39.8 g | 39.1 g |
| Chicken Platter | 66.2 g | 26.3 g |
| California Roll (8 pcs) | 7.3 g | 24.4 g |
| General Tso's Chicken | 34 g | 19 g |
| Shrimp Yakisoba | 32.6 g | 9.3 g |
| Shrimp Udon | 1.7 g | 2.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 10:00 AM - 8:30 PM
What diners are saying
Celebrated for its accessible lunch offerings, guests highlight the consistent quality of the menu and the approachable atmosphere. Reviewers find it a dependable choice for a casual midday meal, noting that the experience is straightforward and reliable for those seeking a comfortable and convenient dining environment.
Menu
Family Platters
All Family Platters Feed Apprx 6-7 People.
- Chicken Platter - $54.99: Chicken Teriyaki, eight California rolls, eight pork Gyozas/Potstickers, two egg rolls, steamed rice and veggies (broccoli, cabbage, carrots). Dietary tags: Low-Fat, GERD-Friendly Available at: dinner, lunch
- Trio Platter - $64.99: Teriyaki Chicken, Teriyaki Beef, Teriyaki Pork, Veggie Yakisoba (broccoli, cabbage, carrots and onions), eight Gyozas/Pot Stickers, and two egg rolls. Available at: dinner, lunch
Customer Favorites
Our most popular dishes.
- Beef Short Ribs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Yakisoba Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chicken Teriyaki & Prawns Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- General Tso's Chicken Available at: dinner, lunch
- California Roll (8 pcs) Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Prawns Appetizer (5 pcs) Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Udon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Frequently Asked Questions about Zabdi Teriyaki
- Does this restaurant offer good ambiance?
- Reviewers describe the atmosphere as approachable, straightforward, and comfortable, making it a dependable and convenient choice for casual midday dining.
- What is this restaurant's overall rating?
- Zabdi Teriyaki has an average rating of 3.0/5, based on its consistent quality and accessible lunch offerings.
- What do customers love most about this restaurant according to reviews?
- Customers love the accessible lunch offerings, consistent menu quality, and the dependable, straightforward atmosphere for a casual midday meal.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include the Chicken Platter, Trio Platter, Beef Short Ribs, Shrimp Yakisoba, Chicken Teriyaki & Prawns, and General Tso's Chicken.
- What type of cuisine does this restaurant specialize in?
- Zabdi Teriyaki specializes in Japanese cuisine, featuring char-grilled teriyaki platters, savory yakisoba, steaming udon bowls, and fresh California rolls.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers no vegan, keto, gluten-free, or low-carb options, though it features high-protein, dairy-free, atkins, and carnivore-friendly dishes.
- Does this restaurant have a website or online ordering?
- Zabdi Teriyaki has an official website located at https://zabditeriyaki.com/ for customers to access information about their menu and services.
- What should first-time visitors know about this restaurant?
- Visitors can expect a budget-friendly Japanese restaurant known for consistent lunch offerings, a casual atmosphere, and high-protein dishes like teriyaki.
- What type of diner would most enjoy this restaurant?
- Budget-conscious diners seeking a casual, reliable lunch experience with high-protein, dairy-free, and nut-free Japanese comfort food would enjoy this restaurant.
- Is this restaurant good value for money?
- This budget-friendly ($) Japanese restaurant is considered a dependable value, particularly for its accessible, high-quality lunch offerings and consistent menu.
- Is Zabdi Teriyaki dairy-free-friendly?
- Yes. Zabdi Teriyaki has 2 dairy-free-tagged dishes on its current menu, including Prawns Appetizer (5 pcs) and Beef Short Ribs.
- What can I eat at Zabdi Teriyaki on a dairy-free diet?
- Prawns Appetizer (5 pcs) and Beef Short Ribs carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Zabdi Teriyaki gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Zabdi Teriyaki?
- Chicken Teriyaki & Prawns, at roughly 59.5g of protein (estimated from ingredients).
Restaurants near Zabdi Teriyaki
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- Shona's Food Company — American
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