Zen 16 Sushi Cafe – Japanese
Zen 16 Sushi Cafe offers a sanctuary of calm where the fragrant steam of Thai Tom Yum and delicate miso soups invites guests to slow down and savor the moment. The kitchen masterfully balances light, clean flavors with an array of vibrant salads, from creamy avocado to crisp seaweed, creating a refreshing dining experience that feels both nourishing and artfully composed.
Baltimore Pike +14108365999 https://www.zen16belair.comRating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Zen 16 Sushi Cafe
Dairy-Free at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 11 dairy-free-tagged dishes on its current menu, including M1. Thai Basil Chicken, A4. Thai Tom Yum Soup and A5. Seafood Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 6 gluten-free-tagged dishes on its current menu, including M1. Thai Basil Chicken, A4. Thai Tom Yum Soup and A5. Seafood Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 39 halal-tagged dishes on its current menu, including D1. California Roll, A. 10 rolls Tray and D2. Blue Crab Maryland Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 2 high-protein-tagged dishes on its current menu, including C1. Baby Octopus and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 6 vegan-tagged dishes on its current menu, including A6. Garden Salad, A7. Seaweed Salad and B4. Spring Roll (2 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 7 vegetarian-tagged dishes on its current menu, including A6. Garden Salad, A7. Seaweed Salad and B4. Spring Roll (2 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 12 heart-healthy-tagged dishes on its current menu, including D1. California Roll, G30. Spicy Girl Roll and A6. Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Zen 16 Sushi Cafe
Zen 16 Sushi Cafe in Germany Township has 3 low-fat-tagged dishes on its current menu, including D1. California Roll, C4. Avocado Boat and D3. Tuna Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Zen 16 Sushi Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| F. Special Rolls Tray | 109.4 g | 34.8 g |
| D3. Tuna Roll | 43.2 g | 33.5 g |
| D10. Shrimp Tempura Roll | 57.9 g | 32.9 g |
| G30. Spicy Girl Roll | 55.8 g | 31.3 g |
| D3. Salmon Roll | 43.2 g | 29.6 g |
| D2. Blue Crab Maryland Roll | 43.2 g | 20.9 g |
| C1. Baby Octopus | 0 g | 15.8 g |
| D1. California Roll | 57.1 g | 8.7 g |
| Spider Roll | 0 g | 7.4 g |
| G1. Bruce Roll | 12.6 g | 4.6 g |
| G17. Lobster Roll | 1.6 g | 4.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for being a reliable destination for a quick bite, guests appreciate the friendly staff and welcoming service. Diners highlight the approachable menu options that provide a solid choice for a casual meal, noting the atmosphere is well-suited for a straightforward and convenient dining experience.
Menu
Soup & Salad
- A1. Miso Soup - $3.5: Tofu, seaweed & scallion in soy bean broth. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- A2. Wonton Soup - $5.5 Available at: dinner, lunch
- A3. Shumai Soup - $5.95: Steamed shumai in a clear broth. Available at: dinner, lunch
- A4. Thai Tom Yum Soup - $6.5: Shrimp, mushroom, onion, tomato & scallion in lemongrass broth. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- A5. Seafood Soup - $7.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- A6. Garden Salad - $4.95: Mixed green with special ginger dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A7. Seaweed Salad - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- A8. Cucumber Salad - $5.95: Cucumber & crab meat with sweet vinegar dressing. Available at: dinner, lunch
- A9. Avocado Salad - $6.95: Mixed green & sliced avocado with ginger dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A10. Zen Salad - $13.95: Tuna, salmon & mango over green with Chef's special dressing. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- A11. Tataki Salad - $12.95: Seared tuna tataki over a bowl mixed green in oil. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizer From Kitchen
- B1. Edamame - $5.5: Steamed soybean seasoned with sea salt. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- B2. Age Tofu - $5.95: Fried tofu with bonito flakes, white radish paste & scallions in the tasty sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- B3. Onion Pancakes - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- B4. Spring Roll (2 pcs) - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- B5. Thai Vegetable Mini Roll (6 pcs) - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- B6. Shumai (6 pcs) - $6.95: Steamed shrimp dumpling with garlic sauce Available at: dinner, lunch
- B7. Wasabi Shumai (6 pcs) - $7.95: Wasabi flavored steamed pork dumplings. Available at: dinner, lunch
- B8. Steamed Gyoza (Chicken) - $6.5: 6 pcs dumplings Available at: dinner, lunch
- B8. Steamed Gyoza (Pork) - $6.5: 6 pcs dumplings Available at: dinner, lunch
- B8. Steamed Gyoza (Beef) - $6.5: 6 pcs dumplings Available at: dinner, lunch
- B8. Pan Fried Gyoza (Chicken) - $6.95: 6 pcs dumplings Available at: dinner, lunch
- B9. Crab Meat Cheese Wonton (6 pcs) - $7.5: Crab stick and cream cheese. Available at: dinner, lunch
- B10. Crispy Fried Chicken (Japanese) - $8.95 Available at: dinner, lunch
- B11. Shrimp Tempura - $8.95: Deep fried lightly battered with tempura sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- B12. Crispy Calamari - $11.95: Deep fried fresh squid with homemade mango salsa sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- B13. Chicken Satay (4 pcs) - $8.5 Available at: dinner, lunch
Appetizer From Sushi Bar
- C1. Baby Octopus - $9.95 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- C2. Takosu - $8.95: Thinly sliced octopus in a house vinegar sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- C3. Sunomono - $10.95: Assorted sliced fish in a house vinegar sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- C4. Avocado Boat - $11.95: A mix of sushi rice, avocado & seasoning topped with crab meat & spicy tuna. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- C5. Sushi Appetizer - $11.95: 5 pcs assorted sushi. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- C6. Sashimi Appetizer - $13.95: 9 pcs Chef choice Sashimi. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- C7. Tuna Tartar - $13.95: Diced piece of tuna mixed in a spicy sauce. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- C8. Seared Tuna - $13.95: 6 pcs of seared big eye tuna with Japanese seasoning in our ponzu sauce. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Sushi / Sashimi A La Carte
- Egg (Tamago) Sushi - $3.5: 2 Pcs per order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab (Kani) Sushi - $3.5: 2 Pcs per order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna (Maguro) Sushi - $5.5: 2 Pcs per order Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Eel (Unagi) Sushi - $6.5: 2 Pcs per order Dietary tags: Pescatarian Available at: dinner, lunch
Regular Roll
- D1. California Roll - $6.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- D2. Blue Crab Maryland Roll - $9.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- D3. Tuna Roll - $5.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- D3. Salmon Roll - $5.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- D10. Shrimp Tempura Roll - $7 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spider Roll - $11.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rainbow Roll - $11.95 Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
Signature Rolls
- G1. Bruce Roll - $13.95: Shrimp tempura and lump crabmeat, topped with avocado & spicy eel sauce. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- G17. Lobster Roll - $24.95: Lump crabmeat & cucumber, topped with whole lobster tail, spicy mayo & 2 kind of tobiko. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- G30. Spicy Girl Roll - $15.95: Spicy tuna, salmon, yellowtail wrapped with soy paper, spicy cream sauce & eel sauce on the top. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Asian Bistro Entrees
- M1. Thai Basil Chicken - $15.5: With bell pepper, mushroom & onion. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- M6. General Tso's Chicken - $15.5: With spicy sweet glazed. Available at: dinner, lunch
- M11. XO Seafood - $28.95: With scallop, shrimp, crabmeat and seasonal vegetable. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Noodle / Rice
- N1. Pad Thai Chicken - $12.95: Dine bean curd, bean sprout, scallion & peanut. Available at: dinner, lunch
- N4. Fried Rice Shrimp - $15.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- N6. Combo Fried Rice - $16.95 Dietary tags: Halal Available at: dinner, lunch
Party Tray
- A. 10 rolls Tray - $62.95: 2x California Roll, 2x Spicy Salmon Rolls, 2x Avocado Rolls, 2x Philly Rolls, 2x Spicy Tuna Rolls Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- F. Special Rolls Tray - $119.95: 1x Crunchy Fried Roll, 1x TNT Roll, 1x Amazing Tuna Roll, 1x Spider Roll, 1x Bruce Roll, 1x Godzilla Roll, 1x Zen Roll, 1x Sweet Heart Roll, 1x Beauty Alaska Roll Dietary tags: High-Fiber Available at: dinner, lunch
Frequently Asked Questions about Zen 16 Sushi Cafe
- Is Zen 16 Sushi Cafe dairy-free-friendly?
- Yes. Zen 16 Sushi Cafe has 11 dairy-free-tagged dishes on its current menu, including M1. Thai Basil Chicken, A4. Thai Tom Yum Soup and A5. Seafood Soup.
- What can I eat at Zen 16 Sushi Cafe on a dairy-free diet?
- M1. Thai Basil Chicken, A4. Thai Tom Yum Soup and A5. Seafood Soup carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Zen 16 Sushi Cafe have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including A6. Garden Salad and A7. Seaweed Salad.
- Is Zen 16 Sushi Cafe gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Zen 16 Sushi Cafe?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
Restaurants near Zen 16 Sushi Cafe
- Poké Bowl — Japanese
- Poké Bowl — Japanese
- Greek Village — Greek
- Kabob Korner — Middle Eastern
- Lami's Pizzeria — Italian
- MaGerks Pub and Grill — American
- Slices — Italian
- Woodlea Bakery of Bel Air — American
- Chatime — Chinese (Taiwanese is often
- C. R. Wings — American
- Vagabond Sandwich Company — American
- Bird's Nest Barbecue — American
