Z&J Asian Subs – Vietnamese
This lively neighborhood haunt marries the comfort of a classic sub shop with the bold, aromatic soul of Asian street food, where the scent of charred BBQ beef and toasted bread greets you at the door. Guests tuck into crusty baguettes overflowing with succulent pulled pork or creamy avocado melts, often paired with colorful, ice-cold boba teas that swirl with sweetness. Whether you’re diving into a steaming, vegetable-packed rice bowl or sipping a fragrant jasmine green tea, every bite offers a fresh and flavorful retreat from the daily grind.
2336, 3rd Street, CA +17072681188 https://zandjasiansubs.com0Cuisine: Vietnamese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Z&J Asian Subs
Dairy-Free at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 5 dairy-free-tagged dishes on its current menu, including Vegetarian Sub, Boba Party - 40 Cups and Boba Party - 20 Cups. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 3 gluten-free-tagged dishes on its current menu, including Boba Party - 40 Cups, Boba Party - 20 Cups and Boba Party - 30 Cups. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 8 halal-tagged dishes on its current menu, including Vegetarian Sub, Boba Party - 40 Cups and Boba Party - 20 Cups. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 2 high-protein-tagged dishes on its current menu, including BBQ Beef Sub and Chicken Sub. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 7 vegan-tagged dishes on its current menu, including Vegetarian Sub, Boba Party - 40 Cups and Boba Party - 20 Cups. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 9 vegetarian-tagged dishes on its current menu, including Standard Rice Bowl, Vegetarian Sub and Boba Party - 40 Cups. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 4 heart-healthy-tagged dishes on its current menu, including Boba Party - 40 Cups, Boba Party - 20 Cups and Boba Party - 30 Cups. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Z&J Asian Subs
Z&J Asian Subs in San Francisco has 1 low-fat-tagged dish on its current menu, including Chicken Sub. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Z&J Asian Subs
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Sub | 29.7 g | 49.8 g |
| BBQ Beef Sub | 1.3 g | 47.1 g |
| Pulled Pork Sub | 50.7 g | 22 g |
| Avocado Melt | 23.5 g | 15 g |
| Vegetarian Sub | 35.8 g | 13.6 g |
| Fruit Smoothie | 61.5 g | 5 g |
| Standard Rice Bowl | 7.7 g | 3.7 g |
| Thai Tea | 4.1 g | 0.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 5:00 PM
- Sunday
- 11:00 AM - 4:00 PM
Menu
Asian Subs
Fusion between Southwest BBQ and Banh Mi. All meats smoked in-house and sauces made from scratch.
- Pulled Pork Sub: House-smoked pulled pork, scratch-made sauce, marinated veggies, cilantro, fresh local bread Dietary tags: High-Fiber Available at: dinner, lunch
- BBQ Beef Sub: House-smoked beef, Asian-fusion BBQ sauce, marinated veggies, cilantro, fresh local bread Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Sub: House-smoked chicken, scratch-made sauce, marinated veggies, cilantro, fresh local bread Dietary tags: High-Protein, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Vegetarian Sub: Marinated veggies, cilantro, fresh local bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
Rice Bowls
Steamed vegetables and Calrose rice served with signature sauces.
- Standard Rice Bowl: 16 oz. Calrose white rice, steamed bell peppers, celery, broccoli, Soy Vey sesame teriyaki and Sriracha garlic pepper sauce on the side Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC Available at: dinner, lunch
- Large Veggie Rice Bowl - $5: 32 oz. bowl with extra rice, steamed veggies, carrots, onions, cilantro, and cucumber Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Melts
- Avocado Melt: Avocado, cheese, garlic parmesan spread, and butter substitute on toasted bread Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: brunch, dinner, lunch
Beverages
- Boba Milk Tea: Fresh brewed milk tea with honey-sweetened boba pearls
- Thai Tea: Fresh brewed Thai tea
- Jasmine Green Tea: Fresh brewed jasmine green tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fruit Smoothie: Real fruit or syrup-based flavors, sweetened with cane sugar simple syrup
- Frozen Lemonade: Caffeine-free and dairy-free frozen lemonade
- Sparkling Drink: Caffeine-free and dairy-free carbonated specialty drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Boba Party Packages
Bulk boba tea orders for events. Minimum party size 20 people.
- Boba Party - 20 Cups - $100: Twenty 16 oz cups with boba and single flavor boba tea Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Boba Party - 30 Cups - $150: Thirty 16 oz cups with boba and single flavor boba tea Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Boba Party - 40 Cups - $200: Forty 16 oz cups with boba and single flavor boba tea Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Z&J Asian Subs
- Is Z&J Asian Subs dairy-free-friendly?
- Yes. Z&J Asian Subs has 5 dairy-free-tagged dishes on its current menu, including Vegetarian Sub, Boba Party - 40 Cups and Boba Party - 20 Cups.
- What can I eat at Z&J Asian Subs on a dairy-free diet?
- Vegetarian Sub, Boba Party - 40 Cups and Boba Party - 20 Cups carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Z&J Asian Subs have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Vegetarian Sub and Boba Party - 40 Cups.
- Is Z&J Asian Subs gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Z&J Asian Subs?
- Chicken Sub, at roughly 49.8g of protein (estimated from ingredients).
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