20 + WINGS – Restaurant
The pitch sits in the name: more than twenty house sauces, from the straightforward number one buffalo to a pineapple jalapeno, and a kitchen that expects you to work through them. Order wings by the count or as a combo; tenders, a chicken sandwich, turkey legs and burgers cover anyone avoiding bones. The Italian streak is real too, caprese focaccia, another with pistachio mortadella and burrata, one with prosciutto and gouda, plus avocado toast, corn ribs, loaded fries and fried cheese. Three Central Florida counters carry the brand, two around Kissimmee and one downtown Orlando. Cortadito waits at the register.
2901 Parkway Blvd B8, Kissimmee, FL 34747 786-930-5201 https://20wings.com/0Cuisine: Restaurant
What to order at 20 + WINGS
| Dish | Net carbs | Protein |
|---|---|---|
| 6 Wings | 84.3 g | 57.4 g |
| 6 Wings Combo | 11.5 g | 45.7 g |
| Chicken Sandwich Combo | 20.7 g | 37.2 g |
| 5 Tenders | 43.3 g | 28.7 g |
| Street Fries | 59.5 g | 24.1 g |
| Avocado Toast | 32 g | 23 g |
| Chicken Tenders (Kids) | 28 g | 15.4 g |
| American Breakfast | 24 g | 13 g |
| Fried Cheese | 3.5 g | 12.5 g |
| 12 Wings | 8.9 g | 0.4 g |
Nutrition values are estimated from ingredients.
Menu
Combos
- 6 Wings Combo - $15 Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb, Lectin-Free
- 12 Wings Combo - $20 Dietary tags: Lectin-Free
- 18 Wings Combo - $31 Dietary tags: Lectin-Free
- 24 Wings Combo - $37 Dietary tags: Lectin-Free
- 3 Tenders Combo - $14 Dietary tags: Halal, Macrobiotic
- 5 Tenders Combo - $18 Dietary tags: Halal, Macrobiotic
- 7 Tenders Combo - $20 Dietary tags: Halal, Macrobiotic
Solo Wings
- 6 Wings - $11 Dietary tags: Lectin-Free
- 12 Wings - $18 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free
- 18 Wings - $24 Dietary tags: Lectin-Free
- 24 Wings - $30 Dietary tags: Lectin-Free
Focaccias
- Focaccia with Breaded Chicken Milanese and Mozzarella - $17: Breaded chicken milanese, mozzarella
- Focaccia with Prosciutto di Parma, Cantimpalo, and Gouda Cheese - $18: Prosciutto di parma, cantimpalo, gouda cheese
- Caprese Focaccia - $17 Dietary tags: Vegetarian, Halal, Pescatarian
- Focaccia with Pistachio Mortadella and Burrata - $18: Pistachio mortadella, burrata
- Focaccia with Roast Beef and Fresh Mozzarella - $19: Roast beef, fresh mozzarella
Sandwiches
- Turkey Leg Combo - $29 Dietary tags: AIP, Lectin-Free
- Promo Ribeye Sandwich - $10
- Chicken Sandwich Combo - $15 Dietary tags: High-Protein, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Specialties
- Street Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Cheese Bacon Blast - $12
- Smoky Chicken Crunch - $14 Dietary tags: AIP, Lectin-Free
- Fried Cheese - $9 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore
Toasts
- Smoked Salmon Toast - $10 Dietary tags: Halal, Pescatarian, Macrobiotic
- Avocado Toast - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
Solo Tenders
- 3 Tenders - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 5 Tenders - $13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- 7 Tenders - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Breakfast
- American Breakfast - $11 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
Kids Menu
- Chicken and Cheeses Sandwich (Kids) - $14
- Chicken Tenders (Kids) - $13 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pop Corn Chicken (Kids) - $13 Available at: dinner, lunch
Sides
- Corn Ribs - $8 Available at: dinner, lunch
- Secret Seasoned Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
Add-ons & Sauces
- Extra Sauce: #9 Sweet & Spicy Honey Mustard - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Extra Sauce: #11 Pineapple Jalapeño - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Extra Sauce: #13 Kickin Bourbon - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Extra Sauce: #1 Buffalo - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Extra Sauce: #14 Korean BBQ - $2 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch
- Extra Sauce: #2 Garlic Buffalo - $2 Available at: dinner, lunch
Frequently Asked Questions about 20 + WINGS
- What is the highest-protein dish at 20 + WINGS?
- 6 Wings, at roughly 57.4g of protein (estimated from ingredients).
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