7 West – Italian
Tucked into the heart of the city, 7 West serves as a vibrant, all-day sanctuary where the comforting scent of sizzling morning staples and bubbling pasta sauces creates an immediate sense of home. Mornings begin with generous plates of golden eggs and innovative breakfast pizzas, while the afternoon gives way to a parade of soul-warming Italian classics, from silky carbonara to delicate ricotta and asparagus ravioli. Whether tucked into a booth for a towering chicken club on thick Texas toast or lingering over a steaming bowl of house-made lasagna, diners find a welcoming space that celebrates the simple joy of well-executed comfort food.
Charles Street West https://www.7westcafe.comRating: 5/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic
Diet fit at 7 West
Dairy-Free at 7 West
7 West in Toronto has 2 dairy-free-tagged dishes on its current menu, including Penne a la Vodka and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 7 West
7 West in Toronto has 6 halal-tagged dishes on its current menu, including Spaghetti Tomato and Basil, Breakfast Pizza and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 7 West
7 West in Toronto has 2 vegan-tagged dishes on its current menu, including Penne a la Vodka and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at 7 West
7 West in Toronto has 7 vegetarian-tagged dishes on its current menu, including Spaghetti Tomato and Basil, Breakfast Pizza and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at 7 West
7 West in Toronto has 3 heart-healthy-tagged dishes on its current menu, including Spaghetti Tomato and Basil, Apple Pie and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at 7 West
7 West in Toronto has 6 low-sodium-tagged dishes on its current menu, including Lasagna, Spaghetti Tomato and Basil and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at 7 West
7 West in Toronto has 1 mediterranean-tagged dish on its current menu, including Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at 7 West
7 West in Toronto has 7 pescatarian-tagged dishes on its current menu, including Spaghetti Tomato and Basil, Breakfast Pizza and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 7 West
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Pizza | 38.3 g | 58.9 g |
| Spaghetti Carbonara | 43.1 g | 29.1 g |
| Mac n' Cheese | 50.5 g | 18 g |
| Bruschetta | 41.6 g | 10.5 g |
| Ricotta and Asparagus Ravioli | 1.6 g | 8.9 g |
| Cappuccino | 12 g | 8 g |
| Lasagna | 9.1 g | 4.9 g |
| Apple Pie | 19.7 g | 3.2 g |
| Spaghetti Tomato and Basil | 2.4 g | 2.9 g |
| Penne a la Vodka | 10.6 g | 2.4 g |
| Latte | 8.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its succulent seafood and beautiful presentation, guests consistently praise the warm and helpful service that makes every visit feel special. Standout dishes include the fresh, expertly prepared seafood selections, while the comfortable and inviting setting is frequently highlighted as a perfect addition to the neighborhood for both casual lunches and repeat visits.
Menu
Breakfast and Brunch
- $12 Big Breakfast - $12: Two eggs, choice of bacon, sausage, or peameal, 1 fluffy buttermilk pancake, toast & fries Available at: breakfast, brunch
- Breakfast Pizza: Pizza topped with breakfast ingredients Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Pastas
- Penne Chicken - $25 Available at: dinner, lunch
- Penne a la Vodka - $22 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lasagna - $25 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti Carbonara - $23 Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Spaghetti Tomato and Basil: Homemade classic recipe, tomato and basil sauce with parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mac n' Cheese: Aged cheddar and parmesan with elbow noodles, cream sauce, and Dijon mustard Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Ricotta and Asparagus Ravioli: Served with rose sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Sandwiches
- 7 West Chicken Club on Texas Toast - $23 Available at: dinner, lunch
Appetizers
- Bruschetta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Beverages
- Mimosa - $7
- Cappuccino
- Latte
- Hot Cocoa Bowl Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Desserts
- Apple Pie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Frequently Asked Questions about 7 West
- Is 7 West dairy-free-friendly?
- Yes. 7 West has 2 dairy-free-tagged dishes on its current menu, including Penne a la Vodka and Bruschetta.
- What can I eat at 7 West on a dairy-free diet?
- Penne a la Vodka and Bruschetta carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 7 West have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Penne a la Vodka and Bruschetta.
- What is the highest-protein dish at 7 West?
- Breakfast Pizza, at roughly 58.9g of protein (estimated from ingredients).
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