Aboveground Union Market – American
The golden glow of perfectly fried batter and the comforting aroma of slow-simmered stews draw diners into this spirited homage to British pub culture nestled within the bustling Union Market. Crispy, salt-dusted fish and chips share the stage with flaky, butter-crusted savory pies and aromatic tikka masala, offering a soulful blend of traditional London flavors and contemporary market flair. Whether tucking into a hearty steak and ale pie or a quick, savory sausage roll, guests find a warm, nostalgic escape that celebrates the robust and unpretentious spirit of a classic neighborhood local.
1309, 5th Street Northeast, Washington, DC, 20002-7003 +12027983985 https://www.abovegrounddc.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Aboveground Union Market
Dairy-Free at Aboveground Union Market
Aboveground Union Market in Washington has 6 dairy-free-tagged dishes on its current menu, including HP Sauce Bottle, Triple Cooked Chips and Hob Nobs. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Aboveground Union Market
Aboveground Union Market in Washington has 1 gluten-free-tagged dish on its current menu, including HP Sauce Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Aboveground Union Market
Aboveground Union Market in Washington has 14 halal-tagged dishes on its current menu, including Big Fish Sando, Lancashire Butter Pie (Potato & Onion) and Irn Bru Soda. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Aboveground Union Market
Aboveground Union Market in Washington has 4 high-protein-tagged dishes on its current menu, including Lucozade, Coke Can and Shepherd's Pie. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Aboveground Union Market
Aboveground Union Market in Washington has 3 keto-tagged dishes on its current menu, including Lucozade, Coke Can and Deer Park Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Aboveground Union Market
Aboveground Union Market in Washington has 3 low-carb-tagged dishes on its current menu, including Lucozade, Coke Can and Deer Park Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Aboveground Union Market
Aboveground Union Market in Washington has 9 vegan-tagged dishes on its current menu, including Irn Bru Soda, Lucozade and San Pelegrino. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Aboveground Union Market
Aboveground Union Market in Washington has 13 vegetarian-tagged dishes on its current menu, including Lancashire Butter Pie (Potato & Onion), Irn Bru Soda and Lucozade. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Aboveground Union Market
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Leek Pie | 6 g | 49.8 g |
| Shepherd's Pie | 11.9 g | 39.7 g |
| Triple Cooked Chips | 50.8 g | 26.8 g |
| Lucozade | 0 g | 18.6 g |
| Curry Fish Puff | 60.1 g | 17.2 g |
| English Peas | 1.9 g | 1.9 g |
| Sarson's Malt Vinegar Bottle | 8.9 g | 0.4 g |
| San Pelegrino | 1.6 g | 0.2 g |
| Coke Can | 9.6 g | 0 g |
| Deer Park Water | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday
- 10:00 AM - 8:00 PM
- Thursday - Saturday
- 10:00 AM - 8:30 PM
- Sunday - Tuesday
- 10:00 AM - 7:30 PM
Menu
Mains
- "The Governor's" Fish & Chips - $22.99: Atlantic Cod, Triple Cooked Chips, Mushy Peas, Tartar Sauce, Malt Vinegar, Lemon Dietary tags: Pescatarian Available at: dinner, lunch
- Big Fish Sando - $16.49: Sesame Bun, Battered Cod, Shrettuce, Tartar Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Tikka Masala - $18.49: Jasmine Rice, Mango Chutney, Cilantro, Tomato based chicken curry Available at: dinner, lunch
- Battered Sausage & Chips - $19.49: Lancashire style sausages, Triple Cooked Chips, Curry Mayo, Malt Vinegar Available at: dinner, lunch
- Fish Only - $16.49: 6 oz piece of alaskan cod perfectly fried in beer batter Dietary tags: Pescatarian Available at: dinner, lunch
Pies
- Shepherd's Pie - $16.99: Minced Lamb or Beef, Carrot, Mashed Potato, Onion, Garlic, Worcestershire sauce Dietary tags: High-Protein Available at: dinner, lunch
- Chicken & Leek Pie - $15.99: Free Range Chicken, Dijon Cream, Puff Pastry, French leeks Dietary tags: High-Protein Available at: dinner, lunch
- Steak & Ale Pie - $12.49: Marinated steak, Potato, Carrot, Rosemary, Rich Beef Gravy, Ale, Puff Pastry Available at: dinner, lunch
- Lancashire Butter Pie (Potato & Onion) - $12.49: Potato, Onion, Butter, Puff Pastry, Curry Ketchup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Bits N' Bobs
- Sausage Roll - $8.49: English Spiced Pork, Puff Pastry, Brown Sauce Available at: dinner, lunch
- Curry Fish Puff - $7.49: Madras Curry, English Peas, Puff Pastry, Curry Mayo Dietary tags: High-Fiber Available at: dinner, lunch
- Battered Lil' Banger - $2.49: Lancashire style mini sausage, English Beer Batter, Brown Sauce Available at: dinner, lunch
Sides
- Mushy Peas (Hot) - $8.49: Imported mushy peas served hot Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- English Peas - $5.49: Irish Butter, Sea Salt Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Triple Cooked Chips - $8.49: One pound of properly cooked chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Pub Shop Snacks & Pantry
- Hob Nobs - $8.49: Imported British biscuits Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Jammie Dodgers - $8.99: Imported British biscuits Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mars Bar - $3.99: Chocolate bar Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Bird's Original Custard - $10.99: Custard powder Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- HP Sauce Bottle - $10.99: Original brown sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Sarson's Malt Vinegar Bottle - $8.49: Traditional malt vinegar Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Zone, Volumetrics, TLC, Renal, Macrobiotic
Beverages
- Irn Bru Soda - $4.99: Scottish carbonated soft drink with 32 flavors Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Lucozade - $6.49: Sparkling glucose energy drink Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian
- Coke Can - $3.99: Coca-Cola Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- San Pelegrino - $4.99: Sparkling mineral water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Deer Park Water - $2.49: Bottled water Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about Aboveground Union Market
- Is Aboveground Union Market dairy-free-friendly?
- Yes. Aboveground Union Market has 6 dairy-free-tagged dishes on its current menu, including HP Sauce Bottle, Triple Cooked Chips and Hob Nobs.
- What can I eat at Aboveground Union Market on a dairy-free diet?
- HP Sauce Bottle, Triple Cooked Chips and Hob Nobs carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Aboveground Union Market have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Irn Bru Soda and Lucozade.
- Is Aboveground Union Market gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Aboveground Union Market?
- Chicken & Leek Pie, at roughly 49.8g of protein (estimated from ingredients).
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